Indulge in a culinary symphony of flavors with our irresistible egg tacos, artfully complemented by two tantalizing sauces: the Pumpkin Seed Sauce and the Tomato-Habanero Sauce. These tacos are a harmonious blend of textures and tastes, featuring perfectly cooked eggs enveloped in warm tortillas. The Pumpkin Seed Sauce enchants your palate with its creamy richness and nutty undertones, while the Tomato-Habanero Sauce adds a vibrant kick with its zesty tomato flavor and a touch of heat. Prepare to embark on a delightful journey with these egg tacos, accompanied by two exceptional sauces that elevate the humble egg to culinary stardom.
Here are our top 4 tried and tested recipes!
EGG TACOS WITH PUMPKIN-SEED AND TOMATO-HABANERO SAUCES
Categories Egg Herb Tomato Appetizer Bake Lunch Hot Pepper Summer Tortillas Seed Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 first-course servings
Number Of Ingredients 12
Steps:
- For pumpkin-seed sauce:
- Stir seeds in large skillet over medium-high heat until beginning to color and pop, about 6 minutes. Transfer to blender. Add 2 3/4 cups broth. Blend until smooth, scraping down sides of blender occasionally. Thin sauce to consistency of thin mayonnaise, adding broth by 1/4 cupfuls; season with salt.
- For tomato-habañero sauce:
- Combine tomatoes, 2 tablespoons oil, 2 tablespoons water, oregano and chili in heavy medium saucepan and bring to boil. Reduce heat to low, cover and simmer until tomatoes fall apart, stirring occasionally, about 30 minutes. Transfer tomato mixture to processor and puree. Season to taste with salt. (Sauces can be made 1 day ahead. Cover separately; chill.)
- Preheat oven to 325°F. Pour additional vegetable oil into medium skillet to depth of 1/4 inch. Heat oil over medium-low heat. Fry 1 tortilla in oil just until soft, about 1 minute. Transfer to baking sheet. Pat with paper towels to absorb excess oil. Repeat with remaining tortillas, adding more oil to skillet if needed.
- Rewarm pumpkin-seed sauce; remove from heat. Dip 1 tortilla into sauce; transfer to plate. Spoon 2 tablespoons chopped egg into center. Roll up to enclose egg. Place taco, seam side down, in 13x9x2-inch glass baking dish. Repeat dipping and filling remaining tortillas. Cover dish with foil.
- Bake tacos until heated through, about 30 minutes. Rewarm tomato-habañero sauce and remaining pumpkin-seed sauce. Transfer 2 tacos to each of 6 plates. Spoon remaining pumpkin-seed sauce, then tomato sauce over tacos. Sprinkle with grated eggs and serve.
- *Also known as pepitas. Available at Latin American markets, natural foods stores and many supermarkets.
PUMPKIN TACOS
Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.
Provided by Gabrielle in DC
Categories Main Dishes Taco Recipes Vegetarian Taco Recipes
Time 32m
Yield 12
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium heat. Cook the pumpkin in the heated oil 2 to 3 minutes. Stir in the vegetable stock, cumin, salt, and pepper. Cook until the pumpkin cubes are easily pierced through with a fork, 5 to 7 minutes. Fill warm tortillas with pumpkin; top with tomato, onion, avocado, and cilantro as desired.
Nutrition Facts : Calories 99.9 calories, Carbohydrate 14.9 g, Fat 4.1 g, Fiber 2.5 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 46.4 mg, Sugar 1.3 g
EASY EGG TACOS
Serve these fun and easy tacos with your favourite toppings for the full taco treatment that kids love.
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 20m
Yield 4
Number Of Ingredients 15
Steps:
- In medium non-stick skillet, heat oil over medium heat; saute red and jalapeno peppers and garlic for 2 minutes or until softened. Add ham and chili powder; saute 2 minutes or until heated through. Remove to bowl; cover to keep warm.
- In a small bowl or measuring cup, whisk eggs, salt and pepper.
- Melt butter in the same skillet on medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
- Spoon eggs on each tortilla, top with ham mixture, cheese and onion. Serve with salsa and/or coriander, if desired.
Nutrition Facts : Calories 315.5 calories, Carbohydrate 23.7 g, Cholesterol 220.1 mg, Fat 19.4 g, Fiber 2.8 g, Protein 17.8 g, SaturatedFat 8.6 g, Sodium 921.7 mg, Sugar 1.5 g
PAPADZULES : MAYAN EGG ENCHILADAS WITH PUMPKIN SEED SAUCE
This is a pre-Hispanic recipe. Warm corn tortillas are filled with hard-boiled eggs and topped with a creamy pumpkin seed sauce and accompanied with Chiltomate: a spicy Habanero and tomato salsa. The chiltomate can be made up to 6 hours ahead and warmed before serving. The hard-boiled eggs can be made up to a day or two ahead. Prep time does not include the time for cooking the eggs.
Provided by Mami J
Categories Mexican
Time 50m
Yield 24 papadzules, 8 serving(s)
Number Of Ingredients 11
Steps:
- For the chiltomate:.
- ***Note: to roast the tomatoes, place them on a dry, hot griddle or skillet over med-low heat. Turn frequently until all the skin has blackened and blistered. Remove them from heat and let them cool a few minutes, then peel.
- In a blender, combine the roasted tomatoes, Habanero. Pass this mixture through a strainer onto a bowl to discard the seeds.
- Heat the corn oil in a medium saucepan. Add the onion and cook until limp. Add the strained tomato-Habanero puree and salt and pepper to taste. Boil for 10 minutes over low heat, or until the chiltomate has thickened. Keep warm.
- For the papadzules:.
- Bring the water, salt and epazote to a boil in a small saucepan. Cook for a couple of minutes. Meanwhile, grind the pumpkin seeds in a food processor.
- Add the epazote and the warm cooking liquid to the pumpkin seeds in the food processor and puree, making a thick, creamy sauce. Pour into a shallow bowl. Next to the bowl, place a plate and then a serving platter. Have the chopped eggs close by.
- To assemble:.
- Dip the tortillas, one by one into the pumpkin sauce, covering them completely. One by one, place a tortilla on the next plate, fill with chopped eggs and roll like and enchilada. Place on serving platter. Pour any remaining pumpkin sauce evenly over the papadzules.
- Serve warm or at room temperature, accompanied with the chiltomate.
Tips:
- Plan Ahead: To save time, marinate the chicken or tofu the night before or in the morning.
- Prep Your Veggies: Wash and chop your veggies before you start cooking.
- Cook Your Veggies: Fry or roast the veggies until they're tender-crisp.
- Scramble Your Eggs: Scramble the eggs in a pan until they're cooked to your liking.
- Assemble Your Tacos: Place a tortilla on a plate and fill it with scrambled eggs, veggies, and your choice of sauce.
- Serve Immediately: Serve the tacos immediately with your favorite toppings.
Conclusion:
These egg tacos with pumpkin seed and tomato-habanero sauces are a delicious and versatile breakfast, lunch, or dinner option. They're easy to make and can be customized to your liking. You can swap out the chicken or tofu for another protein, such as beef, pork, or beans. You can also add different vegetables, such as bell peppers, onions, or mushrooms. And you can adjust the spiciness of the sauce to your liking. Ultimately, no matter how you adjust it, this recipe is sure to be a hit!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love