Best 2 Egg Salad Tuna Wraps Recipes

Indulge in a delectable journey of flavors with our egg salad tuna wraps, a symphony of textures and tastes that will tantalize your palate. Discover a harmonious blend of hard-boiled eggs, flaked tuna, crisp celery, red onion, and fresh herbs, enveloped in a creamy and tangy mayonnaise dressing. Served on soft and pliable wraps, these wraps offer a delightful contrast between the soft filling and the slightly chewy exterior. As you bite into each wrap, you'll be greeted with a burst of flavors, from the briny tuna and the creamy eggs to the aromatic herbs and the subtle crunch of the vegetables. These egg salad tuna wraps are not only delicious but also incredibly versatile. You can customize them to your liking by adding different herbs, vegetables, or even different types of bread or wraps. Whether you're packing them for lunch, enjoying them as an afternoon snack, or serving them as a light meal, these wraps are sure to be a hit.

Let's cook with our recipes!

CRUNCHY TUNA WRAPS

Crunchy Tuna Wraps image

Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1 pouch (6.4 ounces) light tuna in water
1/4 cup finely chopped celery
1/4 cup chopped green onions
1/4 cup sliced water chestnuts, chopped
3 tablespoons chopped sweet red pepper
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard
2 spinach tortillas (8 inches), room temperature
1 cup shredded lettuce

Steps:

In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.

Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

TUNA EGG SALAD

Tuna Egg Salad image

People can't believe it when I tell them this recipe does fit into a diet-restricted menu. Everyone loves the old-fashioned flavor of this tasty traditional tuna salad. -Daisy Brocato, Raceland, Louisiana

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 3 servings (1-1/4 cups).

Number Of Ingredients 6

Ingredients

1 hard-boiled large egg, chopped
1 can (3 ounces) light water-packed tuna, drained and flaked
1/4 cup chopped celery
1/4 cup chopped sweet pickles
3 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard

Steps:

Combine all of the ingredients in a small bowl and mix well. Spoon into tomatoes, use as a sandwich filling or serve with crackers.

Nutrition Facts :

Tips:

For a creamier egg salad, mash the eggs with a fork instead of chopping them.
Add a little bit of chopped celery or onion to the egg salad for extra flavor.
If you don't have mayonnaise, you can use plain Greek yogurt instead.
Use fresh tuna for the best flavor.
If you don't have tuna, you can use cooked chicken or ham instead.
Serve the wraps immediately or store them in the refrigerator for up to 2 days.

Conclusion:

Egg salad tuna wraps are a quick and easy lunch or dinner option that is perfect for busy weeknights. They are also a great way to use up leftover egg salad and tuna. With a few simple ingredients, you can have a delicious and satisfying meal in no time.