Best 5 Egg Salad Sandwiches With Roasted Red Peppers And Capers Recipes

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Indulge in the delightful symphony of flavors with our egg salad sandwiches featuring roasted red peppers and capers. These culinary creations elevate the classic egg salad to new heights of taste and texture. Each bite is a harmonious blend of creamy eggs, roasted red peppers' smoky sweetness, and the tangy burst of capers. Served on soft, fluffy bread, these sandwiches are perfect for a quick and satisfying lunch, a delightful picnic treat, or as a party appetizer that will leave your guests craving more. Additionally, we've included a classic egg salad sandwich recipe for those who prefer a traditional take on this timeless dish, as well as a vegetarian egg salad sandwich recipe that swaps eggs for chickpeas, offering a protein-packed and flavorful alternative. Let's dive into the world of egg salad sandwiches and explore the culinary wonders that await.

Here are our top 5 tried and tested recipes!

CREAMY EGG SALAD WITH CAPERS



Creamy Egg Salad with Capers image

Number Of Ingredients 9

8 hardboiled eggs, chopped
1-2 tablespoons light mayonnaise (I tend to go lighter on the mayo and heavier on the mustard, you decide based on your taste)
1-2 tablespoons your favorite mustard (I used a caramelized onion mustard from Stonewall Kitchen that was in my fridge and is completely awesome)
2 celery stalks, small diced
salt and pepper to taste
2 tablespoons capers, drained and roughly chopped
sliced tomatoes
thin sliced red onion
additional capers

Steps:

  • In a large bowl combine chopped hard boiled egg, mayo, mustard, celery, capers, salt and pepper. Gently stir until thoroughly combined. Serve on toasted bread of choice (bagels, rye, flatbread crackers are all my favorite) along with sliced tomato, sliced red onion and capers sprinkled on top.

DEVILED GREEN EGGS WITH ROASTED RED PEPPER AND CAPERS



Deviled Green Eggs With Roasted Red Pepper and Capers image

Make green-eggs and ham with this mustard green-infused filling for a healthier riff on deviled eggs.

Provided by Drew Ramsey, M.D.

Categories     HarperCollins     Appetizer     Egg     Healthy     Mustard Greens     Bell Pepper     Capers     Hors D'Oeuvre     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 8

8 pasture-­raised eggs
1 teaspoon white vinegar
1 cup trimmed mustard greens
1/2 cup olive oil-based mayonnaise
1/4 teaspoon freshly ground black pepper
1/4 cup diced roasted red peppers
2 tablespoons capers, rinsed and chopped
1 jalapeño, seeded and minced (optional)

Steps:

  • Put the eggs and vinegar in a small saucepan and cover with cold water. Bring to a full boil over high heat, cover, and turn off the heat. Set aside for 15 minutes to allow the eggs to cook through. Place under cold running water to cool. Drain and peel. Cut the eggs in half lengthwise, scoop out the yolks, and transfer them to a small bowl. Set aside.
  • Put the mustard greens in a food processor and chop finely. Add the reserved egg yolks, mayonnaise, and black pepper and process until smooth. Transfer the egg whites to a plate and fill them with the yolk mixture. Top with the roasted red peppers, capers, and jalapeño, if using. Serve immediately, or cover and chill until ready to serve or for up to 4 hours.

EGG SALAD SANDWICH WITH RED PEPPERS



Egg Salad Sandwich With Red Peppers image

This egg salad has light taste to it. The parsley brings a refreshing taste with the red peppers give the salad some zip. Roasted red peppers may also be used. (FYI: Original recipe calls for 1 tbs capers, 1 tsp Dijon mustard and romaine lettuce to complete the sandwhich.)

Provided by Hoppy Frogs

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 large eggs
1/2 cup fat-free mayonnaise
1/3 cup dice red pepper
2 tablespoons chopped fresh parsley
1 teaspoon mustard
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
8 slices whole grain bread

Steps:

  • Place eggs in medium saucepan in a single layer. Add enough water to cover eggs by 1 inch. Brings to boil over high heat Reduce heat to medium and simmer for 10 minutes.
  • Remove eggs with slotted spoon and plunge them into an ice-water bath (to prevent further cooking). Shell the eggs and chop them into 1/2 inch pieces. Set aside.
  • In a large bowl, combine the rest of the salad ingredients. Mix well. Add eggs and mix gently. Spoon egg salad onto bread slices.

Nutrition Facts : Calories 238.6, Fat 7.6, SaturatedFat 2.2, Cholesterol 189.2, Sodium 591.2, Carbohydrate 28.6, Fiber 5, Sugar 6, Protein 13.9

ROASTED RED PEPPER-EGG SALAD



Roasted Red Pepper-Egg Salad image

Here's an easy take-along lunch option: an egg salad sandwich with a boost of flavor from roasted red peppers and a Dijon mustard dressing.

Provided by My Food and Family

Categories     Dairy

Time 10m

Yield 3 servings

Number Of Ingredients 6

4 hard-cooked eggs , chopped
1/3 cup chopped jarred roasted red peppers, drained
2 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise
2 tsp. GREY POUPON Dijon Mustard
3 romaine lettuce leaves
6 slices whole wheat bread

Steps:

  • Mix first 4 ingredients until blended.
  • Fill bread slices with lettuce and egg salad.

Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 3 g, TransFat 0.5 g, Cholesterol 250 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 16 g

EGG-SALAD SANDWICHES



Egg-Salad Sandwiches image

This updated egg salad uses fewer yolks, forgoes mayo, and takes on watercress and whole-grain bread for the sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 9

8 large eggs
3 tablespoons part-skim ricotta cheese
3 tablespoons plain nonfat Greek yogurt
2 teaspoons Dijon mustard
2 teaspoons finely chopped fresh chives
1/2 teaspoon coarse salt
Freshly ground pepper
2 cups watercress, thick stems removed
8 thin slices (1 ounce each) whole-grain bread

Steps:

  • Prepare an ice-water bath; set aside. Cover eggs with 1 inch of cold water in a large saucepan. Bring to a boil. Remove from heat; cover, and let stand 11 to 12 minutes. Transfer eggs to ice-water bath; let stand 2 minutes. Peel eggs; cut in half, and remove yolks. Crumble 2 yolks, and set aside; discard remaining yolks. Finely chop egg whites, and transfer to a medium bowl. Add crumbled egg yolks.
  • Whisk together ricotta, yogurt, mustard, chives, and salt in a small bowl; season with pepper. Add to egg mixture, and gently stir to combine.
  • Arrange egg salad, then watercress, over 4 slices of bread, dividing evenly. Top with remaining slices of bread.

Nutrition Facts : Calories 184 g, Cholesterol 111 g, Fat 4 g, Fiber 8 g, Protein 14 g, Sodium 448 g

Tips:

  • Use high-quality mayonnaise. The mayonnaise is the base of the egg salad, so it's important to use a good one. Look for a mayonnaise that is made with fresh eggs and oil, and that has a smooth, creamy texture.
  • Hard-boil your eggs perfectly. Overcooked eggs will be dry and crumbly, while undercooked eggs will be runny. For perfect hard-boiled eggs, place the eggs in a single layer in a saucepan and cover them with cold water. Bring the water to a boil over high heat, then reduce the heat to low and simmer for 10-12 minutes. Immediately transfer the eggs to a bowl of ice water to stop the cooking process.
  • Chop your ingredients finely. This will help the egg salad to come together more easily and will make it easier to eat.
  • Add your favorite mix-ins. The roasted red peppers and capers in this recipe are just a few ideas. You can also add chopped celery, onion, pickles, or herbs.
  • Chill the egg salad before serving. This will help the flavors to meld and will make the egg salad easier to spread.

Conclusion:

Egg salad sandwiches are a classic lunch option that is easy to make and delicious. With a few simple tips, you can make the best egg salad sandwiches that you and your family will love. So next time you're looking for a quick and easy lunch, give this recipe a try. You won't be disappointed!

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