**Egg Foo Yong Casserole: A Journey Through Culinary Delights**
Embark on a culinary expedition with our enticing Egg Foo Yong casserole, a symphony of flavors that promises to tantalize your taste buds. This delectable dish weaves together the finest ingredients, creating a harmonious blend of textures and sensations that will transport you to a realm of gastronomic bliss. Whether you seek a quick and easy weeknight dinner or an impressive centerpiece for your next gathering, this versatile casserole delivers both convenience and culinary excellence. Dive into a world of culinary artistry with our curated collection of Egg Foo Yong casserole recipes, each offering a unique twist on this classic dish. From the traditional Cantonese-style casserole to innovative variations featuring unexpected ingredients and flavor combinations, our recipes cater to every palate and preference. Get ready to embark on a culinary adventure that will leave you craving for more.
**Recipes featured in the article:**
1. **Classic Cantonese Egg Foo Yong Casserole:** Experience the authentic flavors of Guangdong Province with this traditional recipe. Shrimp, pork, and vegetables are enveloped in a velvety egg mixture, then gently steamed until perfection.
2. **Spicy Szechuan Egg Foo Yong Casserole:** Ignite your taste buds with this fiery rendition of the classic dish. A tantalizing blend of chili peppers, ginger, and garlic adds a delightful kick that will leave you craving for more.
3. **Veggie-Packed Egg Foo Yong Casserole:** For a lighter and healthier take on the classic, this recipe incorporates an array of colorful vegetables, creating a vibrant and nutritious casserole that's perfect for a meatless meal.
4. **Seafood Medley Egg Foo Yong Casserole:** Dive into the depths of the ocean with this seafood-inspired casserole. Succulent shrimp, tender scallops, and flaky fish are combined with a medley of vegetables, all enveloped in a fluffy egg batter.
5. **Cheesy Egg Foo Yong Casserole:** Indulge in a comforting and cheesy twist on the beloved dish. A generous helping of melted cheese adds a rich and gooey layer that takes this casserole to the next level of deliciousness.
6. **Kid-Friendly Egg Foo Yong Casserole:** Delight even the pickiest eaters with this kid-friendly version of the casserole. Mild flavors and fun shapes make this dish a surefire hit with children of all ages.
EGG FOO YOUNG
Provided by Geoffrey Zakarian
Time 40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Bring the chicken stock and hoisin to a simmer in a small saucepan. Whisk 1 tablespoon water into the cornstarch in a small bowl. Whisk the cornstarch mixture into the sauce, then return to a simmer and cook for 1 minute. Keep warm.
- Mix the pork, cilantro, bean sprouts, carrots, soy sauce, ginger, minced scallions and garlic together in a large bowl using a wooden spoon until well combined. Season with salt and pepper. Add the whisked eggs to the pork mixture and combine.
- Preheat the oven to 200 degrees F.
- Heat a large wok over high heat. Cooking in batches, add 1 tablespoon canola oil and 1 cup of the egg mixture to the wok. Rotate the wok in a circular motion to make a pancake and flip if necessary to cook the center until cooked, about 5 minutes per pancake. Remove to a plate and hold in the warm oven while cooking the remaining egg mixture.
- Garnish with the sesame seeds and sliced scallions and serve with the sauce.
EGG FOO YOUNG
This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.
Provided by sal
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
- Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
Nutrition Facts : Calories 238.6 calories, Carbohydrate 7.7 g, Cholesterol 461.6 mg, Fat 12.1 g, Fiber 1.3 g, Protein 25.4 g, SaturatedFat 3.3 g, Sodium 1312.7 mg, Sugar 3.9 g
EGG FOO YONG WITH SAUCE
"I'm trying to cut back on meat and have to watch my cholesterol, so I eliminated the meat in this recipe and used egg substitute," explains Rochelle Higgins of Fredericksburg, Virginia. "The patties are easy to make and reheat nicely in the microwave."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, combine the cornstarch, sugar and ginger. Stir in broth until smooth. Add soy sauce and sherry or apple juice. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Remove from the heat; set aside., In a bowl, combine egg substitute and onions; let stand for 10 minutes. Add bean sprouts, water chestnuts, mushrooms, salt and Chinese five spice; mix well. , In a nonstick skillet, heat the oil. Drop batter by 1/4 cupfuls into oil. Cook until golden brown, about 2 to 2-1/2 minutes on each side. Serve with sauce.
Nutrition Facts : Calories 209 calories, Fat 10g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 955mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
EGG FOO YONG CASSEROLE
This original recipe did not call for meat, but I suggest you add about a cup of diced cooked chicken or pork, and a tablespoon of sesame oil to the mixture before you bake it. I have also used fresh, sauteed mushrooms instead of canned and they taste great.
Provided by Cook4_6
Categories Chinese
Time 50m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Stir together all casserole ingredients, pour into greased 12x8x2-inch baking dish. Bake at 350 degrees for 30-35 minutes or until knife inserted in center comes out clean.
- To make the sauce, combine cornstarch with 1/4 cup broth.
- Heat remaining broth to boiling in a saucepan; gradually whisk in cornstarch, mushrooms and green onions.
- To serve cut casserole into squares and top with mushroom sauce.
Nutrition Facts : Calories 248, Fat 10.8, SaturatedFat 3, Cholesterol 267.5, Sodium 740.5, Carbohydrate 15.5, Fiber 2.1, Sugar 9.8, Protein 22.5
EGG FOO YOUNG CASSEROLE
This is a casserole that we enjoy a few times a year. We eat it for breakfast or anytime.... We sometimes change the types of meats we use and we use more than one meat at times too.
Provided by Colleen Sowa
Categories Meat Breakfast
Time 1h
Number Of Ingredients 19
Steps:
- 1. Preheat oven to 350 degrees.
- 2. Saute the celery and onion in a skillet with 1 Tbs of butter or olive oil. Cool. Stir together all the veggetables and pour into buttered baking dish (13x9 inches). Beat the eggsa and spices and soy sauce. Pour this over the veggetables. Bake at 350 degreese for 35 minutes.
- 3. While the Egg Foo Young is baking, make the sauce. Put the mushrooms in a blender or food processor along with the onions and a little of the chicken broth. Put all ingredients into a sauce pan and bring to a hard boil. Reduce heat and simmer. Put 4 TBS of cornstarch in a bowl and add enough broth or cold water to create a thick liquid. Pour this into the simmering sauce pan and stir constantly to thicken.
- 4. Cut the Egg Foo Young into squares. Top with a little gravy just before serving.
Tips:
- Use fresh, high-quality ingredients for the best flavor. - Use a large skillet or wok to cook the egg foo yong so that it has plenty of room to spread out and cook evenly. - Be careful not to overcook the egg foo yong, or it will become tough. - Serve the egg foo yong immediately with your favorite dipping sauce.Conclusion:
Egg foo yong casserole is a delicious and easy-to-make dish that is perfect for a quick and easy meal. It is also a great way to use up leftover rice and vegetables. With its colorful and flavorful ingredients, egg foo yong casserole is sure to be a hit with your family and friends.
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