**Egg Cups: A Delightful and Versatile Breakfast Treat**
Kickstart your day with a delightful and versatile breakfast treat – egg cups! These individual-sized egg dishes are not only visually appealing but also incredibly easy to make. With just a few simple ingredients and endless variations, you can whip up a satisfying and protein-packed meal that's perfect for busy mornings or weekend brunches. From classic baked eggs to creative fillings and toppings, let's explore the diverse world of egg cups and discover a new favorite breakfast option.
**Recipes Included:**
1. **Classic Baked Eggs:** Master the basics with this simple yet delicious recipe. Learn how to achieve perfectly cooked eggs with a runny yolk, nestled in a crispy bread or puff pastry cup.
2. **Veggie-Packed Egg Cups:** Elevate your egg cups with a vibrant mix of vegetables. From spinach and bell peppers to mushrooms and tomatoes, discover how to incorporate colorful and nutritious veggies into your breakfast.
3. **Cheesy Egg Cups:** Indulge in the gooey goodness of cheese and eggs. Whether you prefer sharp cheddar, creamy mozzarella, or a blend of your favorites, this recipe will satisfy your cheese cravings.
4. **Ham and Egg Cups:** Combine the classic flavors of ham and eggs in a convenient and portable package. Learn how to layer sliced ham, eggs, and your choice of seasonings for a savory and satisfying breakfast.
5. **Bacon and Egg Cups:** Experience the ultimate breakfast indulgence with crispy bacon and fluffy eggs. Discover the secrets to perfectly cooked bacon and how to incorporate it into your egg cups for a hearty and flavorful start to the day.
6. **Sausage and Egg Cups:** Embark on a culinary journey with flavorful sausage and eggs. Explore different types of sausage, from spicy chorizo to mild Italian, and learn how to create a delicious and filling egg cup combination.
7. **Mini Quiche Egg Cups:** Enjoy the elegance of quiche in a bite-sized form. With a flaky crust, creamy custard filling, and endless topping possibilities, these mini quiches are perfect for special occasions or everyday breakfasts.
EGG BREAKFAST CUPS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a measuring cup, beat the eggs until smooth. Set aside.
- In a greased muffin tin, place your desired combination of fillings into each muffin cup.
- Season each cup with salt and pepper.
- Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
- Bake for 20 minutes, until set.
- Enjoy!
Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams
SCRAMBLED EGG MUFFINS
After enjoying scrambled egg muffins at a local restaurant, I came up with this version that my husband likes even better. They're pretty, hearty and fun to serve, too. -Cathy Larkins, Marshfield, Missouri
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook sausage over medium heat until no longer pink; drain., In a large bowl, beat eggs. Add onion, green pepper, salt, garlic powder and pepper. Stir in sausage and cheese., Spoon by 1/3 cupfuls into greased muffin cups. Bake until a knife inserted in the center comes out clean, 20-25 minutes.Freeze option: Cool baked egg muffins. Cover and place on waxed paper-lined baking sheets and freeze until firm. Transfer to freezer container; return to freezer. To use, place in greased muffin pan, cover loosely with foil and reheat in a preheated 350° oven until heated through. Or, microwave each muffin on high 30-60 seconds or until heated through.
Nutrition Facts : Calories 133 calories, Fat 10g fat (4g saturated fat), Cholesterol 224mg cholesterol, Sodium 268mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 9g protein.
EGG CUPS RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, spinach, tomato, broccoli, shredded cheddar cheese, bell pepper, onion, mushroom, asparagus, bacon
Provided by Mercedes Sandoval
Categories Breakfast
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350˚F (180˚C).
- Fill a greased muffin tin with your favorite combination of fillings or use the ones we did!
- Whisk eggs in measuring cup and fill up each tin.
- Sprinkle with salt and pepper.
- Bake for about 30 minutes or until a toothpick comes out clean.
- Enjoy!
Nutrition Facts : Calories 113 calories, Carbohydrate 0 grams, Fat 7 grams, Fiber 0 grams, Protein 9 grams, Sugar 0 grams
Tips:
- To ensure a smooth and lump-free batter, use room-temperature eggs and milk. If your eggs are cold, let them come to room temperature for about 30 minutes before starting the recipe.
- For a richer flavor, use full-fat milk and butter. Alternatively, you can substitute low-fat or skim milk and butter to make a lighter version.
- Feel free to experiment with different cheese varieties. Sharp cheddar, Parmesan, and Gruyère are all great choices.
- If you don't have time to let the batter rest, you can skip this step. However, resting the batter for at least 30 minutes will help to develop the flavor and texture.
- To prevent the egg cups from sticking to the molds, grease them lightly with cooking spray or butter before pouring in the batter.
- Bake the egg cups until they are set and a toothpick inserted into the center comes out clean. This should take about 20-25 minutes.
- Serve the egg cups immediately, garnished with chives, parsley, or your favorite herbs.
Conclusion:
Egg cups are a delicious and versatile breakfast or brunch dish that can be easily customized to your liking. With a few simple ingredients and a little bit of time, you can create a tasty and satisfying meal that the whole family will enjoy. Experiment with different cheese varieties, herbs, and vegetables to create your own unique egg cups. And don't forget to serve them with your favorite sides, such as toast, fruit, or yogurt.
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