Best 2 Egg Batter Pan Fried Flounder With Green Garlic Recipes
Pan-fried flounder is a classic dish that is both simple to prepare and incredibly delicious. The delicate flavor of the flounder is perfectly complemented by the crispy batter, and the green garlic adds a subtle yet flavorful touch. This recipe uses fresh green garlic, which is available in the spring and early summer. If you can't find green garlic, you can substitute regular garlic, but you will lose some of the unique flavor that green garlic provides. The recipe also includes instructions for making a homemade tartar sauce, which is the perfect accompaniment to pan-fried flounder.
In addition to the pan-fried flounder recipe, this article also includes recipes for oven-baked flounder and flounder meunière. Oven-baked flounder is a healthier alternative to pan-fried flounder, and it is just as delicious. Flounder meunière is a classic French dish that is made with flounder fillets that are dredged in flour and then pan-fried in butter. It is a simple but elegant dish that is perfect for a special occasion.
No matter how you choose to prepare it, flounder is a delicious and versatile fish that is sure to please everyone at your table.
PAN-FRIED FLOUNDER
Make your next fish dinner Food Network's Pan-Fried Flounder recipe, and serve it with a bright lemon caper sauce.
Provided by Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Wash fillets in cold water and pat dry. Sprinkle with salt and pepper. Dredge fillets in flour. Place oil and 2 tablespoons butter in flat, heavy-bottomed skillet and heat on medium-high until butter melts. Keeping heat at medium-high, cook fish on 1 side about 3 minutes (more or less, depending on size of fillets), until deep brown and crispy. Turn fish and cook on second side, about 3 minutes. Turn fish only once.
- Remove fish to serving platter. Turn off heat. Into hot skillet, whisk in remaining 1 tablespoon butter. Add lemon juice. Pour in capers, liquid and all. Whisk. Pour thin sauce over fish fillets. serve at once.
FRIED FLOUNDER IN BEER BATTER
Provided by Moira Hodgson
Categories dinner, easy, quick, main course
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the fillets into three-by-four-inch pieces. Sprinkle with lemon juice and season with salt and pepper. Set aside.
- Combine the egg yolks, beer, flour and baking powder. Mix thoroughly.
- Whip the egg whites until stiff.
- Gently fold the egg whites into the batter until well mixed in.
- Heat the oil to 375 degrees (or to almost smoking point). Put the fish into the batter and shake off excess. Fry a few pieces at a time, turning with a slotted spoon when they rise to the surface. Drain on paper towels and keep warm until ready to serve.
Tips:
- Choose the freshest flounder fillets possible. Look for fillets that are firm and have a mild, briny smell. Avoid fillets that are slimy or have a strong fishy odor.
- Use a light touch when breading the flounder fillets. Too much breading will make the fish heavy and greasy. Just a light coating of flour, egg, and breadcrumbs is all you need.
- Pan-fry the flounder fillets over medium heat. This will help to ensure that the fish cooks evenly without burning.
- Don't overcrowd the pan when pan-frying the flounder fillets. This will prevent the fish from cooking evenly and will make it more likely to stick to the pan.
- Serve the fried flounder fillets immediately with your favorite sides. Some popular sides for fried flounder include tartar sauce, lemon wedges, and roasted vegetables.
Conclusion:
Pan-fried flounder is a quick and easy weeknight meal that is sure to please the whole family. The fish is flaky and mild, and the breading adds a crispy, golden-brown crust. Serve the fried flounder fillets with your favorite sides for a delicious and satisfying meal.
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