Indulge in a delightful culinary journey with our collection of egg and tomato salad sandwich recipes, offering a symphony of flavors and textures. From classic combinations to innovative twists, these recipes cater to diverse palates and dietary preferences. Embark on a culinary adventure as we explore variations using pita bread, whole wheat bread, and gluten-free bread, each providing a unique canvas for the vibrant fillings. Discover the simplicity of a traditional egg and tomato salad sandwich, where hard-boiled eggs, juicy tomatoes, and crisp lettuce unite in a creamy mayonnaise dressing. Elevate your taste buds with the Mediterranean-inspired pita bread sandwich, where flavorful falafel balls, tangy tzatziki sauce, and a medley of fresh vegetables create a harmonious balance. For a healthier option, the whole wheat bread sandwich incorporates avocado, bacon, and a zesty lemon-herb dressing, resulting in a satisfying and nutritious meal. Those seeking a gluten-free alternative will delight in the gluten-free bread sandwich, where almond butter, sliced cucumbers, and sprouts come together in a symphony of textures and flavors. Prepare to tantalize your taste buds and embark on a culinary adventure with our diverse selection of egg and tomato salad sandwich recipes.
Let's cook with our recipes!
PITA BREAD SANDWICHES WITH TUNA AND VEGETABLE SALAD
Provided by Craig Claiborne And Pierre Franey
Categories easy, lunch, quick, salads and dressings
Time 20m
Yield Six to 12 servings
Number Of Ingredients 14
Steps:
- Drain the tuna and cut it into bite-size flakes.
- Chop the celery coarsely. There should be about two cups.
- Cut the onion into quarters. Cut each quarter crosswise into thin slices. There should be about two cups.
- Cut each pepper lengthwise into quarters. Cut each quarter crosswise into thin strips. There should be about three cups.
- If desired, peel the cucumber. Cut the cucumber in half lengthwise. Cut each half crosswise into thin slices. There should be about two cups.
- Cut each tomato crosswise in half. Squeeze gently to loosen the seeds; discard them. Cut the tomatoes into cubes. There should be about two cups.
- In a large mixing bowl, combine the tuna, celery, onions, green peppers, cucumber, tomatoes and parsley.
- In a separate bowl, combine the anchovy fillets, garlic, vinegar, egg yolk and pepper. Start beating with a wire whisk and gradually add the oil. Beat until thickened.
- Pour the sauce over the tuna mixture and toss to blend. Serve inside rounds of pita bread, each cut in half crosswise.
Nutrition Facts : @context http, Calories 268, UnsaturatedFat 10 grams, Carbohydrate 27 grams, Fat 13 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 455 milligrams, Sugar 3 grams, TransFat 0 grams
EGG SALAD PITA
Tasty crunchy lunch! This is DH's recipe, I have been off my feet for the past week and he "threw this together" for lunch one day, it's really good! I was only able to get photos of this meal, he spoiled me, made meals all week while I was down. (Time does not include boiling the eggs.)
Provided by Derf2440
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Fork mash eggs in a bowl, add onion, horseradish, Worcestershire sauce, mayonnaise, pepper; mix well.
- Open pita bread to make a pocket, spread cream cheese inside on both sides.
- Lay lettuce leaves on bottom, over cream cheese, top with tomato, red pepper and cucumber slices. Spread 1/4 of egg salad in each pita half on top of slices. Add more seasoning if you wish and press together to close.
EGG-AND-TOMATO BREAKFAST SANDWICH TO GO
This recipe calls for cheddar cheese, but you can switch in any favorite. Add a few strips of cooked bacon if you wish.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Yield Makes 1
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Cut bread horizontally. Lightly toast in oven, cut sides up. Top with cheese (1 slice on each side), and continue to cook in oven until cheese melts, 1 to 2 minutes. Meanwhile, fry eggs in butter; season with salt and pepper.
- Place eggs on bottom half of bread. Top with tomatoes and basil. Sandwich with top bread half, and press down slightly. Wrap tightly in parchment.
EGG SALAD PITAS
I came up with this recipe purely by accident. I was making egg salad and just kept adding different seasonings. When my friend tried it, she raved about it.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3-6 servings.
Number Of Ingredients 15
Steps:
- In a bowl, combine the first eight ingredients. Stir in the eggs, cheese, onion, carrot and bacon. Spoon about 1/2 cup into each pita half. Add lettuce and tomatoes if desired.
Nutrition Facts : Calories 401 calories, Fat 29g fat (7g saturated fat), Cholesterol 233mg cholesterol, Sodium 662mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 1g fiber), Protein 12g protein.
Tips:
- Use ripe tomatoes: The riper the tomatoes, the sweeter and more flavorful your salad will be.
- Chill the ingredients: Chilling the tomatoes, eggs, and dressing before assembly helps keep the salad refreshing and flavorful.
- Make the dressing ahead of time: The dressing can be made up to 2 days in advance and stored in the refrigerator.
- Use a variety of herbs: Fresh herbs like basil, oregano, and thyme add a burst of flavor to the salad.
- Don't overdress the salad: A little dressing goes a long way. You can always add more if needed.
- Serve the salad immediately: Egg salad is best enjoyed fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.
Conclusion:
Egg and tomato salad sandwiches are a classic summer lunch or dinner option. They're easy to make, packed with flavor, and perfect for a picnic or potluck. Whether you use pita bread, white bread, or whole wheat bread, these sandwiches are sure to be a hit. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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