In the realm of hearty and comforting soups, Changua stands out as a culinary gem from Colombia. This traditional dish, with its roots in the Andean highlands, is a symphony of flavors and textures that promises to warm your soul and tantalize your taste buds. As you embark on this culinary journey, you'll discover not just one, but three distinct recipes for Changua, each with its unique charm and variations. Prepare to indulge in a symphony of flavors as we explore the Classic Changua, the Vegetarian Changua, and the Changua with Chicken, all lovingly crafted to cater to diverse preferences and dietary choices. Get ready to savor the delicate balance of savory and creamy broth, the soft and fluffy eggs, the aromatic cilantro, and the medley of accompaniments that make Changua an unforgettable culinary experience.
Let's cook with our recipes!
COLOMBIAN BREAKFAST SOUP (CHANGUA) RECIPE BY TASTY
Here's what you need: fresh cilantro, green onions, cherry tomatoes, water, milk, eggs, sourdough bread
Provided by Tasty
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Finely chop the cilantro. Slice the green onions. Chop the cherry tomatoes.
- Add the water and milk to a medium pot and bring to a boil over medium heat.
- Once boiling, crack the eggs into the pot. Without stirring, add the green onions and tomatoes. Let eggs cook for about 5 minutes, or until the egg yolks are just barely firm.
- Scoop an egg into each bowl and ladle in more broth. Garnish with cilantro and serve with bread for dipping.
- Enjoy!
Nutrition Facts : Calories 158 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 0 grams, Protein 12 grams, Sugar 7 grams
EGG AND CORIANDER SOUP (CHANGUA)
Make and share this Egg and Coriander Soup (Changua) recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the water and milk in a saucepan, season with salt and pepper and bring to the boil.
- Crack the eggs individually onto a plate and carefully slide each one separately into the boiling soup without breaking the yolk.
- Cover and continue to boil for 1-2 minutes.
- To serve:.
- Divide the spring onions and coriander between 4 serving bowls, then carefully place one egg from the soup into each bowl and ladle the soup into the bowls and float some cubed bread on the top.
CHANGUA - A COLOMBIAN BREAKFAST DISH
I had this in the afternoon one day, it was something light and refreshing to have for lunch, but was told that in Colombia, people have this for breakfast. I think, it's great, any time of the day.
Provided by rainna
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop the scallions and cilantro into small pieces.
- In a stockpot add the water, milk and salt.
- When the soup boils, crack the eggs and add them carefully to the soup without breaking the yolk.
- Cover the pot and let it boil for one minute.
- Place at the bottom of each soup dish one teaspoon of scallions and coriander and, from the pot, carefully place one cooked egg.
- Then add the boiling broth.
- Serve the soup with bread.
Nutrition Facts : Calories 218.6, Fat 10.1, SaturatedFat 4.5, Cholesterol 203.1, Sodium 263.4, Carbohydrate 19.2, Fiber 0.8, Sugar 1.4, Protein 12.3
Tips:
- For a creamy texture, use full-fat milk or cream.
- To add a spicy kick, use chopped jalapeƱo or cayenne pepper.
- For a vegetarian version, omit the eggs and add more vegetables, such as potatoes or carrots.
- Serve with a side of crusty bread or tortillas for dipping.
- Garnish with fresh cilantro and a squeeze of lime juice before serving.
Conclusion:
Changua is a delicious and versatile soup that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover eggs and herbs, and it is also a good source of protein and calcium. With its simple ingredients and easy-to-follow instructions, changua is a great recipe for both experienced and beginner cooks. So next time you are looking for a quick and easy meal, give changua a try. You won't be disappointed!
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