**Kick-start your day with a delightful and nutritious Egg and Broccoli Scramble, a culinary symphony of flavors and textures.**
Indulge in a symphony of flavors and textures with our Egg and Broccoli Scramble, a culinary delight that tantalizes your taste buds and nourishes your body. This versatile dish, perfect for breakfast, lunch, or dinner, is packed with protein, vitamins, and minerals, making it a wholesome meal option. This recipe collection showcases three variations of the classic Egg and Broccoli Scramble, catering to diverse dietary preferences and culinary inclinations.
**1. The Classic Egg and Broccoli Scramble:**
This timeless recipe is a harmonious blend of eggs, broccoli florets, butter, salt, and pepper. Simplicity meets satisfaction as the eggs and broccoli cook together, creating a tender and flavorful scramble.
**2. Cheesy Egg and Broccoli Scramble:**
Elevate your scramble with the rich, gooey goodness of shredded cheddar cheese. This variation is a cheese lover's dream, where the melted cheddar enhances the savory flavors of the eggs and broccoli.
**3. Spicy Egg and Broccoli Scramble:**
Spice enthusiasts, rejoice! This recipe infuses a touch of heat into the classic scramble with the addition of diced jalapeƱos. The subtle spiciness adds an extra layer of complexity, creating a delightful contrast to the other ingredients.
These three Egg and Broccoli Scramble variations offer a range of culinary experiences, ensuring that there's something for everyone to savor. Whether you prefer a classic, cheesy, or spicy twist, these recipes promise a delicious and wholesome meal that will leave you feeling satisfied and energized.
SCRAMBLED EGGS WITH BROCCOLI & CHEESE
10 minutes and three steps is all you need to make this cheesy scrambled egg recipe that's perfect for a hearty dinner.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 3
Steps:
- Cook broccoli in cheese sauce as directed on package.
- Meanwhile, in 10-inch nonstick skillet, melt butter over medium heat. Add eggs; cook and stir just until eggs begin to set.
- Add broccoli with cheese sauce; cook 1 minute, stirring constantly.
Nutrition Facts : Calories 220, Carbohydrate 7 g, Cholesterol 430 mg, Fat 1, Fiber 1 g, Protein 14 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 3 g, TransFat 0 g
BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE!
I know this sounds a little different, I thought so too when my friend had me over for breakfast. You won't be disappointed...my DH even loves them! I have also used egg beaters for a lighter touch. This is now my favorite way to eat eggs!
Provided by Amber C.
Categories Breakfast
Time 13m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
- In a small bowl beat eggs
- Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
- Stir occasionally.
- Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
- You don't want the broccoli too soft.
- Add cheese if you like and cover until melted.
- Serve with ketchup.
Nutrition Facts : Calories 156.9, Fat 10.1, SaturatedFat 3.1, Cholesterol 423, Sodium 149.7, Carbohydrate 2.6, Sugar 0.8, Protein 13.6
NEXT DAY BROCCOLI AND SCRAMBLED EGGS
Steps:
- Set toast in bottom of a deep bowl. Reheat broccoli in microwave or in a double boiler. Heat butter in a skillet until golden. Scramble the eggs and cook them until almost scrambled but not quite cooked. Remove eggs from heat and continue to stir until heat of eggs cooks remaining ones; season to taste with salt and Tabasco sauce.
SCRAMBLED EGGS WITH RICOTTA AND BROCCOLINI
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add the broccolini, 2 tablespoons water, 1/4 teaspoon salt, and pepper to taste. Cover and cook, stirring occasionally, until crisp-tender, about 6 minutes. Transfer to a bowl.
- Add the remaining 1 tablespoon olive oil to the skillet. Add the eggs, 1/2 teaspoon salt, and pepper to taste and cook, stirring with a rubber spatula, until the eggs are just barely set, about 3 minutes. Remove from the heat and stir in the broccolini and ricotta. Sprinkle with the parmesan. Serve with bread, if desired.
SCRAMBLED EGGS WITH TOMATOES AND BROCCOLI RECIPE - (3.8/5)
Provided by I_love_cooking
Number Of Ingredients 7
Steps:
- Heat olive oil in a saute pan over medium heat. Add onions and broccoli, and saute onions until translucent. Pour in eggs. Cook, stirring occasionally to scramble. When eggs appear almost done, stir in chopped tomatoes and parmesan cheese, and add salt and pepper as desired. Cook, stirring regularly, until tomatoes are burst and eggs are set.
Tips:
- Use fresh broccoli: Fresh broccoli florets are more tender and flavorful than frozen or pre-cut broccoli. If using frozen broccoli, be sure to thaw and drain it thoroughly before cooking.
- Don't overcrowd the pan: When cooking the broccoli, be sure to not overcrowd the pan. This will prevent the broccoli from cooking evenly and becoming mushy.
- Cook the broccoli until it is tender-crisp: You want the broccoli to be cooked through but still have a bit of a bite to it. Overcooked broccoli will be mushy and bland.
- Use a non-stick skillet: A non-stick skillet will help to prevent the eggs and broccoli from sticking to the pan.
- Season the scramble to taste: Be sure to season the scramble with salt, pepper, and any other desired seasonings. You can also add cheese, cooked bacon, or other desired ingredients.
- Serve the scramble immediately: Egg scrambles are best served immediately after cooking. This will help to prevent the eggs from becoming rubbery.
Conclusion:
Scrambled eggs with broccoli are a quick, easy, and delicious breakfast or brunch option. They are also a great way to get your daily dose of vegetables. With just a few simple ingredients, you can make a healthy and satisfying meal that the whole family will enjoy. Experiment with different seasonings and add-ins to create your own unique scramble recipe.
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