Indulge in the delightful flavors of Japan with edamame and shiitake mushrooms, a culinary symphony that blends the umami richness of shiitakes with the vibrant, nutty essence of edamame. Embark on a taste adventure with three enticing recipes that showcase the versatility of this dynamic duo.
1. **Edamame with Shiitake Stir-Fry:** This quick and easy stir-fry is a weeknight savior. Tender edamame and meaty shiitakes are coated in a savory sauce, making it a perfect accompaniment to rice or noodles.
2. **Edamame and Shiitake Miso Soup:** Warm your soul with this comforting and nourishing soup. The earthy notes of shiitakes harmonize with the delicate sweetness of edamame, while a rich miso broth brings depth and umami.
3. **Edamame and Shiitake Sushi Rolls:** Experience the art of sushi-making with these delightful rolls. Sushi rice is filled with a medley of edamame, shiitakes, and fresh vegetables, then wrapped in seaweed and sliced into bite-sized pieces.
These recipes offer a delightful exploration of textures and flavors, making edamame and shiitake a winning combination for any occasion. Whether you're a seasoned home cook or a culinary novice, these dishes will surely impress your taste buds and leave you craving more.
EDAMAME AND SHIITAKE RICE
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Soak 1 ounce dried shiitake mushrooms in 2 cups boiling water, covered, until soft, 40 minutes. Drain, reserving the liquid. Discard the stems and chop the mushrooms. Cook 2 cups sushi rice as the label directs, using 1/2 cup mushroom-soaking liquid in place of 1/2 cup water. Cook 1 1/2 cups frozen edamame in salted boiling water until tender, 6 minutes. Add the edamame and shiitakes to the rice; season with salt.
- Per serving: Calories: 303; Total Fat: 2 grams; Saturated Fat: 0 grams; Protein: 9 grams; Total carbohydrates: 61 grams; Sugar: 1 gram; Fiber: 4.5 grams; Cholesterol: 0 milligrams; Sodium: 123 milligrams Photograph by Con Poulos
Nutrition Facts : Calories 303 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 123 milligrams, Carbohydrate 61 grams, Fiber 4.5 grams, Protein 9 grams, Sugar 1 grams
10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)
These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious edamame recipe in 30 minutes or less!
Nutrition Facts :
SHIITAKE TEMPURA WITH TRUFFLED EDAMAME PUREE AND SHALLOT BROTH
Provided by Ming Tsai
Time 1h45m
Yield 4 servings
Number Of Ingredients 17
Steps:
- In a food processor, puree fish with the egg and cream. Check for seasoning. In a chilled stainless steel bowl, fold in crab and chervil into the mousse. Place in a pastry bag and stuff each mushroom. Dip each mushroom in tempura batter (recipe to follow) and in a 375 degree fryer, fry until golden brown.;
- TEMPURA BATTER: In a bowl, whisk in soda into the flour until a pancake batter consistency is achieved.
- EDAMAME AND TRUFFLE PUREE: Saute shallots until soft. Add chicken stock and bring to boil. Check for seasoning. Add edamames to stock. Simmer for 30 minutes until very soft. Puree in food processor with truffle oil and butter. Fold in truffles and season with salt and pepper.
CHICKEN LIVER AND SHIITAKE CUSTARD WITH EDAMAME SAUCE
Steps:
- Set up a steamer. Place livers and eggs in a food processor. Mix and add the cream while motor is running. Season. Pour mix into a large mixing bowl. Fold in mushrooms, chives, edamames and truffle oil. Cook a little bit in the microwave to check seasoning. Ladle mix into rice bowls. Place in the steamer for 25-30 minutes or until custards are set.
- EDAMAME SAUCE: In a hot sauce pan, coat with oil and soften onions and garlic, about 3 minutes. Season. Add chicken stock and bring to a boil. The stock should taste salty, like pasta blanching water. Add the edamames and cook until soft, about 15 minutes. Do not over cook for they will darken. Check often. During the last minute, add the spinach. Immediately transfer to a blender and blend at high speed. Add the butter, blend and check for seasoning. Mix in the juice and reserve hot.
- PLATING Place bowl on doiled plate. Ladle sauce on top of hot flan to completely cover. Drizzle with a little truffle oil.
SAUTEED EDAMAME
Steps:
- Heat oil in a large skillet over medium heat. Add onions and garlic, season with salt and pepper, to taste and saute for 2 minutes. Add edamame and saute for 4 minutes until edamame are heated through and onions are tender. (Reserve leftover Sauteed Edamame for online Round 2 Recipe "Bowtie Pasta with Edamame.)
- Use the leftovers from this recipe to make (Web Exclusive) Round 2 Recipe: Edamame with Pasta.
STEAMED STRIPED BASS AND SHIITAKES WITH EDAMAME
This recipe can be doubled easily. Use a larger steamer, about ten inches in diameter, to cook all four portions at once in the same basket.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 12
Steps:
- Stir ginger, orange zest and juice, coriander, oil, soy sauce, wine, and scallions in a medium bowl. Season with pepper. Add fish and mushrooms; turn to coat completely. Marinate 10 minutes.
- Fill 2 woks or large pots with about 1 inch of water. Bring to a boil. Brush bottom baskets of two 6-inch, 2-tiered round bamboo steamers with oil. Place 1 fillet and 3 mushrooms in a single layer in each bottom basket; place half the edamame in each top. Cover baskets; carefully set into boiling water. Steam until fish is just cooked through, 10 to 14 minutes, checking occasionally to make sure water doesn't completely evaporate. Sprinkle edamame with salt. Serve in baskets.
STEAMED STRIPED BASS AND SHIITAKES WITH EDAMAME
Steps:
- Stir ginger, orange zest and juice, coriander, oil, soy sauce, wine, and scallions in a medium bowl. Season with pepper. Add fish and mushrooms; turn to coat completely. Marinate 10 minutes.
- Fill 2 woks or large pots with about 1 inch of water. Bring to a boil. Brush the bottom baskets of two 6-inch, 2-tiered round bamboo steamers with oil. Place 1 fillet and 3 mushrooms in a single layer in each bottom basket; place half the edamame in each top. Cover baskets; carefully set into boiling water. Steam until fish is just cooked through, 10 to 14 minutes, checking occasionally to make sure the water doesn't completely evaporate. Sprinkle the edamame with salt. Serve in baskets.
EDAMAME WITH SESAME SALT
Steamed edamame are sprinkled with gomashio, a blend of salt and toasted sesame seeds that can be made at home in a spice grinder.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 3
Steps:
- Coarsely grind sesame seeds and salt in a spice grinder, then place in a small bowl. (Alternatively, chop sesame seeds and salt together finely.)
- Fill a large pot fitted with a steamer insert or basket with 2 to 3 inches water. Bring water to a simmer over medium-high heat. Steam edamame, covered, until hot, 3 to 4 minutes. Transfer to a bowl, and sprinkle with sesame-salt mixture. Serve immediately.
Tips:
- Choose fresh edamame. Look for pods that are bright green and plump, without any brown spots or blemishes.
- Soak the edamame in water for at least 30 minutes before cooking. This will help to soften the beans and make them more digestible.
- Cook the edamame in boiling water for 3-5 minutes, or until the beans are tender. Do not overcook the edamame, or they will become mushy.
- Drain the edamame and rinse them with cold water. This will stop the cooking process and help to preserve the bright green color of the beans.
- Season the edamame with your favorite seasonings. Some popular options include salt, pepper, garlic powder, onion powder, or chili powder.
- Serve the edamame immediately, or store them in the refrigerator for later use. Edamame can be stored in the refrigerator for up to 3 days.
Conclusion:
Edamame is a delicious and healthy snack that is perfect for any occasion. It is a good source of protein, fiber, and vitamins, and it is also low in calories and fat. Edamame can be enjoyed on its own, or it can be added to salads, soups, and stir-fries. With its mild flavor and versatility, edamame is a great addition to any diet.
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