In the realm of delectable snacks and vibrant appetizers, edamame beans emerge as culinary superstars, offering a symphony of flavors and textures that tantalize the taste buds. These succulent soybeans, encased in their velvety green pods, boast a delicate sweetness and a satisfying crunch that make them irresistible.
In this culinary journey, we present a trio of tantalizing edamame recipes that elevate this humble ingredient to new heights of culinary excellence. Embark on an exploration of taste as we unveil the secrets behind Edamame with Citrus Salt, a zesty and refreshing treat that awakens the senses. Discover the harmonious blend of sweet and savory in Edamame with Garlic Butter, a classic combination that never fails to impress. And prepare to be captivated by Edamame with Spicy Miso, a fiery and flavorful delight that adds an extra kick to your snacking experience.
Whether you're craving a light and refreshing appetizer, a healthy snack to munch on, or a vibrant addition to your party platter, these edamame recipes are sure to satisfy your cravings and leave you craving for more. So gather your ingredients, prepare your taste buds, and let's embark on a culinary adventure that celebrates the versatility and deliciousness of edamame beans.
10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)
These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious edamame recipe in 30 minutes or less!
Nutrition Facts :
EDAMAME PARMESAN
Provided by Trisha Yearwood
Time 20m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F.
- Toss the edamame with the olive oil to coat in a medium bowl. In a separate small bowl, mix the Parmesan and garlic powder with some salt and pepper. Add the Parmesan mixture to the edamame mixture and toss.
- Spread the edamame on a rimmed baking sheet and bake, turning once halfway through, until the cheese just starts to brown, 10 to15 minutes. Store in an airtight container.
SALTED LEMON EDAMAME
Provided by Sandra Lee
Categories side-dish
Time 17m
Yield 5 appetizer servings
Number Of Ingredients 3
Steps:
- Boil the edamame according to package directions. Strain and place in a serving bowl. Juice 1 lemon and pour over the top of the beans. Sprinkle with salt and pepper blend. Serve garnished with lemon slices.
CRISPY EDAMAME
Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg
EDAMAME WITH CHILE SALT
Edamame disappear quickly when simply salted, but they take on added appeal when tossed with chile flakes. Boil them and set them out while you put the finishing touches on the meal.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Number Of Ingredients 4
Steps:
- Pulse red-pepper flakes in a spice grinder until finely ground. Mix with salt and sugar in a small bowl.
- Bring a large pot of water to a boil. Add frozen edamame, and cook until bright green and heated through, about 4 minutes. Strain, and transfer to a large bowl. Toss with chile-salt mixture, and serve.
EDAMAME WITH SESAME SALT
Steamed edamame are sprinkled with gomashio, a blend of salt and toasted sesame seeds that can be made at home in a spice grinder.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 3
Steps:
- Coarsely grind sesame seeds and salt in a spice grinder, then place in a small bowl. (Alternatively, chop sesame seeds and salt together finely.)
- Fill a large pot fitted with a steamer insert or basket with 2 to 3 inches water. Bring water to a simmer over medium-high heat. Steam edamame, covered, until hot, 3 to 4 minutes. Transfer to a bowl, and sprinkle with sesame-salt mixture. Serve immediately.
Tips:
- Use fresh edamame for the best flavor and texture. If you're using frozen edamame, thaw it completely before cooking.
- To make your own citrus salt, simply combine equal parts of sea salt and finely grated citrus zest. Store the citrus salt in an airtight container for up to 2 weeks.
- For a spicier edamame, add a pinch of chili powder or cayenne pepper to the citrus salt.
- If you don't have a steamer, you can boil the edamame in a pot of salted water. Just be sure to drain the edamame immediately after cooking to prevent them from becoming waterlogged.
- Edamame can be enjoyed as a snack, appetizer, or side dish. They're also a great addition to salads, stir-fries, and soups.
Conclusion:
Edamame with citrus salt is a simple but delicious and healthy snack or side dish. With a few simple ingredients and minimal preparation, you can have a tasty and nutritious snack in no time. The citrus salt adds a bright and tangy flavor to the edamame, making them a refreshing and satisfying treat.
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