Indulge in a delectable symphony of flavors with our Edamame Corn Chowder, a creamy and comforting soup that combines the best of both worlds. This hearty dish is not only packed with wholesome goodness but also boasts a vibrant blend of textures and colors that will tantalize your taste buds. Get ready to embark on a culinary journey as we explore the classic Edamame Corn Chowder recipe, along with two exciting variations – a zesty Mexican-inspired version and a smoky Chipotle Corn Chowder. Each variation offers a unique twist on the traditional, ensuring that there's something for every palate. So, gather your ingredients and let's dive into the world of flavors!
Here are our top 5 tried and tested recipes!
EDAMAME CORN CHOWDER
Edamame is an excellent source of protein and delicious tasting. This can be made into a more hearty chowder by adding 1 to 1 1/2 cups of cubed ham or chicken.
Provided by Donna S.
Categories Chowders
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In large dutch oven, cook bacon over medium heat until browned and crisp (approx 5 to 6 minutes). Transfer bacon to paper towels to drain. Pour off all but 1 tablespoon of the bacon fat.
- Add onion, and cook until soft (approx. 4 to 5 minutes). Add potato, broth, Italian seasoning, cayenne pepper (add a little at a time and taste for your preference), and nutmeg. Simmer until potato is tender (approx. 8 minutes).
- Stir in edamame, creamed corn, and half-and-half. Season to taste with salt and pepper. Simmer until edamame is tender.
- Serve chowder sprinkled with crumbled bacon.
- NOTES: Add 1 to 1 1/2 cups of cubed ham or chicken to make this a heartier chowder. Add cayenne pepper alittle at a time. I use 1/8 teaspoon because I like the chowder to be spicy.
Nutrition Facts : Calories 471.4, Fat 21.7, SaturatedFat 6.2, Cholesterol 22.8, Sodium 567.2, Carbohydrate 50.2, Fiber 8.1, Sugar 5.8, Protein 26.8
EDAMAME CORN CHOWDER
Not just a nibble to enjoy with sushi, green soybeans add flavor and texture to a creamy chowder made with frozen hash browns and canned corn.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- In 4-quart saucepan, cook bacon over medium heat until crisp. Drain, reserving 1 tablespoon drippings in pan. Cook onion in drippings, stirring frequently, about 2 minutes or until soft.
- Using wire whisk, stir flour, salt and pepper into onion mixture. Cook over medium-high heat, stirring constantly. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute.
- Stir edamame, both cans corn, potatoes and reserved cooked bacon into milk mixture. Heat to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes or until potatoes are tender.
- Top each serving with parsley.
Nutrition Facts : Calories 420, Carbohydrate 64 g, Cholesterol 20 mg, Fiber 8 g, Protein 19 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 15 g, TransFat 0 g
EDAMAME CORN CHOWDER
This chowder gets a nutritional boost from the edamame.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 40m
Number Of Ingredients 9
Steps:
- In a large saucepan, cook bacon over medium heat until browned and crisp, 5 to 6 minutes. With a slotted spoon, transfer bacon to paper towels to drain. Pour off all but 1 tablespoon fat from pan.
- Add onion, and cook, stirring occasionally until soft, 4 to 5 minutes. Add broth, potato, and Italian seasoning. Simmer until potato is just tender, about 8 minutes.
- Stir in edamame, creamed corn, and half-and-half; season with salt and pepper. Simmer until edamame are tender, about 8 minutes. Serve chowder sprinkled with crumbled bacon.
Nutrition Facts : Calories 313 g, Fat 9 g, Fiber 5 g, Protein 17 g
SIMPLE CORN CHOWDER
On cool fall days, this thick creamy chowder hits the spot as an appetizer or light lunch. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings (about 1-1/2 quarts).
Number Of Ingredients 8
Steps:
- Coat a large saucepan with cooking spray. Add onion; cook and stir over medium heat for 4 minutes or until tender. Add 4 cups corn; cook and stir until corn is softened, about 5 minutes. Add 2 cups broth; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until corn is tender. Cool slightly. , In a blender, process soup in batches until smooth; return all to the pan. Add the red pepper, rosemary, thyme, pepper, cayenne and remaining corn and broth; cook and stir for 10 minutes or until the corn is tender.
Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 61mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
SAUTEED CORN AND EDAMAME
Prepare this simple, tasty side dish in a pinch by keeping frozen corn and edamame handy in the freezer.
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Heat 2 tablespoons oil in a large skillet over medium-high heat. When oil shimmers, add shallots and saute until golden, 2 minutes.
- Add edamame, corn, salt, and pepper and continue to cook, stirring occasionally, until vegetables are heated through and browned in places, about 5 minutes.
- Remove from heat; stir in basil and remaining tablespoon oil and serve.
Tips:
- Use fresh edamame and corn. Fresh edamame and corn have the best flavor and texture. If you can't find fresh edamame, you can use frozen edamame that has been thawed and shelled.
- Don't overcook the edamame and corn. Edamame and corn should be cooked until they are tender but still have a slight crunch. Overcooking will make them mushy.
- Use a good quality vegetable broth. The vegetable broth is the base of the chowder, so it's important to use a good quality broth. Look for a broth that is low in sodium and made with fresh vegetables.
- Add some herbs and spices to taste. Herbs and spices can help to add flavor and depth to the chowder. Some good options include thyme, rosemary, sage, and paprika.
- Serve the chowder with a side of crusty bread or crackers. Crusty bread or crackers are a great way to soak up the delicious broth.
Conclusion:
Edamame corn chowder is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It's also a great way to use up leftover edamame and corn. So next time you're looking for a new soup recipe, give edamame corn chowder a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #soups-stews #chowders #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love