Indulge in a symphony of flavors with our irresistible vegetarian BBQ sloppy joes, a culinary delight that tantalizes taste buds and satisfies cravings. This plant-based rendition of the classic comfort food is packed with vibrant veggies, aromatic spices, and a rich, smoky BBQ sauce that will leave you craving more. Dive into a world of culinary bliss as we unveil the secrets behind this delectable dish, ensuring a hassle-free cooking experience. From the zesty BBQ sauce to the hearty lentil filling, each element of this recipe is carefully crafted to deliver a satisfying and memorable meal.
Here are our top 10 tried and tested recipes!
BBQ SLOPPY JOES
BBQSloppy Joes are sauteed with bell peppers and onions, simmered in aBBQ-ketchup combo, then piled high on hamburger buns with lots ofcheddar on top. Delicious comfort food that everyone will love and isbeyond easy to make!
Provided by Marionela Tiron
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Place a medium skillet over medium-high heat and brown the beef, for about 5 minutes. Drain the grease when done.
- Add the diced onion, bell pepper, and season with salt and pepper. Cook for 5 minutes.
- Add in the barbecue sauce and ketchup.
- Cook on low uncovered for 10 minutes, taste and adjust for salt and pepper.
- Serve on the hamburger buns topped with the shredded cheddar cheese.
Nutrition Facts : Calories 589 kcal, Carbohydrate 47 g, Protein 29 g, Fat 31 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 100 mg, Sodium 1186 mg, Fiber 2 g, Sugar 23 g, ServingSize 1 serving
VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
VEGETARIAN SLOPPY JOE
My son had one and halfway through the second sandwich he said, 'There's no meat in this!' and finished eating the sandwich. Serve over rice, potatoes, bread, or any other grain.
Provided by Timothy O'Hara
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium heat. Add onion; cook and stir until soft and browned, about 10 minutes. Add lentils, tomatoes, barbeque sauce, ketchup, miso paste, shiitake mushrooms, allspice, and garlic; cook and stir until flavors combine and mixture thickens, 20 to 25 minutes.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 41.7 g, Fat 4.5 g, Fiber 10.8 g, Protein 9.9 g, SaturatedFat 0.7 g, Sodium 1023.9 mg, Sugar 14.3 g
VEGETARIAN SLOPPY JOES
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.
Provided by Aberdeen Smith
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
- Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g
SPENSER'S SLOPPY JOES
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet with straight sides. Add the bell peppers and garlic. Saute until tender, about 3 minutes. Season with salt and pepper.
- Add the ground beef to the vegetables. Stir and cook about 8 minutes, until the meat is no longer pink and fully cooked.
- Add tomato sauce, tomato paste, barbecue sauce, Worcestershire, and hot sauce into the skillet. Stir. Simmer until thickened, about 10 minutes. Serve on hamburger bun with extra sauce.
VEGETARIAN SLOPPY JOES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
- Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
- Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.
VEGETARIAN BBQ SLOPPY JOES
As a vegetarian, I really like to make things that my entire family (who are not veggies) will eat. This is a real pleaser that anyone will enjoy! 8)
Provided by OceanIvy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients, but buns in medium saucepan.
- Bring mixture to a boil.
- Reduce heat to low. Cover and let cook for 10-12 minutes, or until onion is tender.
- Stir occasionally.
- Serve on buns.
UNSLOPPY JOES (EASY VEGETARIAN SLOPPY JOES)
My sister is a vegatarian, where as my family is not. So in order please both palates, I have to find recipes that non meat eaters enjoy as well as the carnivors. This dish is really easy, it quickly comes together; that is this "Unsloppy Joes" key aspect. From www.ivu.org
Provided by Thedeath458
Categories Stew
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet.
- Add onion, celery, carrot, green pepper, and garlic.
- Saute until tender.
- Stir in tomatoes and next 4 ingredients.
- Cover, reeuce heat, and simmer 10 minutes.
- Add kidney beans and cook an additional 5 minutes.
- If using kaiser rolls: Cut a 1/4" slice off the top of each kaiser rolls; set aside.
- Hollow out the center of each roll, leaving 1/2-in think shell;.
- reserve the inside of rolls for other uses.
- Spoon bean mixture evenly into rolls and replace tops.
- Serve immiediately.
- If using "hamburger" buns:.
- Just spoon onto buns and serve.
Nutrition Facts : Calories 278.5, Fat 4.8, SaturatedFat 0.7, Sodium 354.5, Carbohydrate 48.3, Fiber 7.2, Sugar 4, Protein 11.4
LAZY MOM'S EASY BBQ SLOPPY JOES
Make and share this Lazy Mom's Easy BBQ Sloppy Joes recipe from Food.com.
Provided by HeatherFeather
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, brown the onions a few minutes, then add beef and continue to brown untilt he meat is fully cooked; drain fat.
- Add salt to taste, pepper, and BBQ sauce, sitrring to coat, let simmer on fairly low heat about 5-10 minutes.
- Spoom hot meat mixture on top of bottom half of each bun, top with a slice of cheese and red bell pepper ring on each, then top with other half of bun.
EASY VEGETARIAN BBQ/SLOPPY JOES
Delicious! If you can't find the frozen vegies, substitute chopped onion, celery, & bell pepper.
Provided by Yogi8
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook vegies& garlic in a little oil till tender.
- Add paste, ketchup, sugar, Braggs, hot sauce and enough water to thin sauce a little.
- Cook a few minutes, then set aside.
- Cook TVP and bullion in enough water to cover a few minutes.
- Drain, then fry TVP in a little oil for 5-10 minutes.
- Mix with sauce and cook about 3-5 minutes.
- Adjust seasonings to your taste.
- Serve on rolls, tortillas, etc.
Tips:
- Prep your veggies in advance: Chop and dice your vegetables ahead of time to save time when you're ready to cook.
- Use a variety of vegetables: The more colorful your sloppy joes, the better! Don't be afraid to mix and match different vegetables to create a unique flavor profile.
- Cook your vegetables until they're soft: This will help them break down and release their natural sweetness.
- Use a flavorful sauce: The sauce is what really brings sloppy joes together. Be sure to use a sauce that you love the taste of.
- Serve your sloppy joes on your favorite bread: Hamburger buns are a classic choice, but you could also try using slider buns, hoagie rolls, or even cornbread.
Conclusion:
Vegetarian sloppy joes are a delicious and easy meal that the whole family will love. They're perfect for a weeknight dinner or a casual gathering with friends. With a few simple ingredients and a little bit of time, you can create a sloppy joe that's just as flavorful and satisfying as the traditional meat-based version.
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