Best 4 Easy Vegetable Tortillas Recipes
**Indulge in a Culinary Journey with Easy Vegetable Tortillas: A Medley of Vegetarian Delights**
Embark on a culinary adventure with our collection of easy vegetable tortillas, a symphony of flavors that cater to vegetarians and veggie enthusiasts alike. Discover a world of vibrant colors, textures, and tastes in these versatile creations. From classic and comforting to innovative and exciting, our recipes promise a delightful experience with every bite. Prepare to tantalize your taste buds with an array of fresh vegetables, aromatic herbs, and savory spices, all wrapped in a warm and soft tortilla embrace. Whether you're seeking a quick and easy weekday meal or a hearty and satisfying weekend brunch, these vegetable tortillas are guaranteed to become a staple in your kitchen repertoire. So, gather your ingredients, fire up your stove, and get ready to embark on a culinary journey that celebrates the beauty and versatility of vegetables.
EASY VEGETABLE TORTILLAS
Add meatless dinner to your family's Mexican meal. Serve tortillas made with veggies and topped with cheese - ready in 35 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Mix bell peppers and chayote. Spoon about 1/4 cup of the vegetable mixture down center of each tortilla. Top with 1/4 cup of the cheese. Fold tortilla into thirds over filling.
- Melt margarine in 10-inch skillet over medium heat. Place 3 filled tortillas at a time, seam sides down, in margarine. Cook about 6 minutes, turning after 3 minutes, until golden brown.
Nutrition Facts : Calories 265, Carbohydrate 27 g, Cholesterol 30 mg, Fat 2, Fiber 2 g, Protein 11 g, SaturatedFat 6 g, ServingSize 1 Tortilla, Sodium 410 mg
HOMEMADE TORTILLAS
I usually have to double this flour tortilla recipe because we go through them so quickly. The homemade tortillas are so tender and chewy, you'll never use store-bought again after learning how to make tortillas. -Kristin Van Dyken, Kennewick, Washington
Provided by Taste of Home
Time 30m
Yield 8 tortillas.
Number Of Ingredients 4
Steps:
- In a large bowl, combine flour and salt. Stir in water and oil. Turn onto a floured surface; knead 10-12 times, adding a little flour or water if needed to achieve a smooth dough. Let rest for 10 minutes., Divide dough into 8 portions. On a lightly floured surface, roll each portion into a 7-in. circle., In a greased cast-iron or other heavy skillet, cook tortillas over medium heat until lightly browned, 1 minute on each side. Serve warm.
Nutrition Facts : Calories 159 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 148mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED VEGGIE TORTILLAS FOR TWO
Put your garden vegetables to good use in this delightful entree, which resembles a pizza. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Brush the zucchini, summer squash and red pepper with 1-1/2 teaspoon oil. Sprinkle with salt. Grill vegetables over medium heat for 4-5 minutes on each side or until tender. Cut into 1/2-in. cubes and place in a small bowl; stir in tomato., Combine the mayonnaise, pesto, basil and oregano; set aside. Brush both sides of tortillas with remaining oil. Grill, uncovered, over medium heat for 2-3 minutes or until puffed., Remove from the grill. Spread grilled sides with sauce; top with vegetable mixture. Sprinkle with cheese. Grill, covered, for 2-3 minutes or until cheese is melted.
Nutrition Facts : Calories 400 calories, Fat 23g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 787mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
HOMEMADE FLOUR TORTILLAS
Traditional flour tortillas - homemade and much better than store bought. Do not substitute vegetable oil or shortening for the lard.
Provided by LaDonna
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 1h
Yield 24
Number Of Ingredients 5
Steps:
- Whisk the flour, salt, and baking powder together in a mixing bowl. Mix in the lard with your fingers until the flour resembles cornmeal. Add the water and mix until the dough comes together; place on a lightly floured surface and knead a few minutes until smooth and elastic. Divide the dough into 24 equal pieces and roll each piece into a ball.
- Preheat a large skillet over medium-high heat. Use a well-floured rolling pin to roll a dough ball into a thin, round tortilla. Place into the hot skillet, and cook until bubbly and golden; flip and continue cooking until golden on the other side. Place the cooked tortilla in a tortilla warmer; continue rolling and cooking the remaining dough.
Nutrition Facts : Calories 85.7 calories, Carbohydrate 16 g, Cholesterol 1 mg, Fat 1.3 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 138.4 mg, Sugar 0.1 g
Tips:
- Choose fresh, colorful vegetables: The fresher the vegetables, the more flavor and nutrients they'll bring to your tortillas.
- Don't overcook the vegetables: You want them to be tender but still have a bit of a crunch.
- Use a variety of spices and herbs: This will add depth of flavor to your tortillas.
- Don't be afraid to experiment: There are endless possibilities when it comes to vegetable tortillas. Try different combinations of vegetables, spices, and herbs until you find your favorite.
- Make them ahead of time: Vegetable tortillas can be made ahead of time and stored in the refrigerator for up to 3 days. This makes them a great option for busy weeknights.
Conclusion:
Vegetable tortillas are a delicious and healthy way to enjoy your favorite vegetables. They're perfect for lunch, dinner, or a snack. With so many different variations, there's sure to be a vegetable tortilla that everyone will love. So next time you're looking for a quick and easy meal, give vegetable tortillas a try. You won't be disappointed.
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