Best 2 Easy Vegetable Medley Recipes

Embark on a culinary journey with our diverse collection of vegetable medley recipes, a symphony of flavors and textures that will tantalize your taste buds. From vibrant stir-fries to hearty one-pot dishes, our recipes cater to every palate and cooking preference. Discover the colorful medley of roasted vegetables, where each bite bursts with caramelized sweetness. Indulge in the comforting warmth of vegetable soups and stews, perfect for chilly evenings. Experience the freshness of spring with vibrant salads, featuring crisp vegetables and tangy dressings. Whether you're a vegetarian seeking a wholesome meal or a meat-lover looking to incorporate more vegetables into your diet, our vegetable medley recipes offer endless possibilities. Let your creativity shine as you explore new flavor combinations and cooking techniques, transforming humble vegetables into culinary masterpieces.

Here are our top 2 tried and tested recipes!

EASY VEGETABLE RICE MEDLEY

Easy Vegetable Rice Medley image

Make and share this Easy Vegetable Rice Medley recipe from Food.com.

Provided by SouthernBell2627

Categories Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon oil
1 onion, chopped
1 carrot, chopped
1 celery rib, chopped
1/2 red pepper, chopped
1 (14 1/2 ounce) can chicken broth
1 1/2 cups MINUTE White Rice, uncooked
1 cup frozen peas
salt and pepper, to taste

Steps:

Heat oil in a skillet.
Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
Add broth; bring to a boil.
Stir in rice and peas; cover.
Simmer 5 minutes.
Remove from heat.
Let stand 5 minutes before serving.
****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.

EASY VEGETABLE MEDLEY

Easy Vegetable Medley image

My mother in law shared this recipe with me when I had my first Easter Dinner at our house. We continue to have it every year! We usually use the Broccoli / Carrots / Cauliflower mixture.

Provided by Shelly O

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) bag frozen vegetables
1 (10 3/4 ounce) can condensed cream of mushroom soup
1 cup swiss cheese, shredded
1/3 cup sour cream
1/4 teaspoon black pepper
1 (6 ounce) can French-fried onions

Steps:

Combine vegetables, soup, 1/2 cup cheese, sour cream, pepper, and 1/2 can onions.
Pour into 1 qt casserole dish.
Microwave on high for 8 minutes covered with plastic wrap.
Top with remaining cheese and onions.
Microwave on high uncovered for 1 minute or until cheese is melted.

Tips:

Prep your vegetables in advance: Cut and clean your vegetables ahead of time to save time during cooking.
Use a variety of vegetables: The more colorful your medley, the more nutritious it will be. Aim for a mix of leafy greens, root vegetables, and cruciferous vegetables.
Don't overcook your vegetables: Overcooked vegetables are mushy and less nutritious. Cook them until they are tender-crisp, about 5-7 minutes.
Season your vegetables well: Salt, pepper, and garlic powder are all great ways to add flavor to your vegetable medley. You can also add fresh herbs, such as rosemary or thyme.
Serve your vegetable medley immediately: Vegetable medleys are best enjoyed fresh. Serve them immediately after cooking, or store them in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Vegetable medleys are a delicious and healthy way to get your daily dose of vegetables. They are easy to make and can be enjoyed as a side dish or main course. With a little planning and preparation, you can make a vegetable medley that is both flavorful and nutritious. So next time you're looking for a healthy and delicious meal, give vegetable medleys a try!