Best 3 Easy Vegetable Linguine Recipes
Embark on a culinary journey with our delectable vegetable linguine, a symphony of flavors that will tantalize your taste buds. This versatile dish, brimming with the vibrant colors of fresh vegetables, offers a delightful balance of textures and flavors. Whether you're a seasoned cook or a culinary novice, our easy-to-follow recipes will guide you in creating this satisfying meal. From the classic combination of broccoli and sun-dried tomatoes to the unique fusion of roasted red peppers and spinach, each recipe promises a unique gustatory experience. Dive into the vibrant world of vegetable linguine and discover a dish that is not only delicious but also incredibly versatile.
**Recipes Included:**
1. **Classic Vegetable Linguine:** Experience the timeless flavors of this classic recipe, featuring an array of fresh vegetables such as broccoli, carrots, and zucchini, tossed in a light and flavorful sauce.
2. **Sun-Dried Tomato and Broccoli Linguine:** Savor the tangy sweetness of sun-dried tomatoes and the vibrant crunch of broccoli in this delightful combination, complemented by a creamy sauce that brings all the flavors together.
3. **Roasted Red Pepper and Spinach Linguine:** Embark on a culinary adventure with this unique recipe, showcasing the smoky sweetness of roasted red peppers and the earthy notes of spinach, enveloped in a luscious sauce.
4. **Easy Vegan Vegetable Linguine:** Delight in a plant-based version of this classic dish, featuring an assortment of colorful vegetables and a creamy vegan sauce that is both flavorful and satisfying.
5. **One-Pot Vegetable Linguine:** Discover the convenience of this one-pot recipe, where all the ingredients come together in a single pot, resulting in a quick and effortless meal that is bursting with flavor.
LEMONY LINGUINE WITH SPRING VEGETABLES
Instead of cooking pasta in a huge pot of water, here we use just 3 1/2 cups for this one-pot pasta recipe. When the pasta is al dente, most of the water has evaporated and the bit that's left is thickened with the starch that cooks off the pasta. With just a few add-ins like lemon and Parmesan cheese you have a delicious silky sauce. Want to use up your veggie stash in the freezer? Swap in 8 ounces frozen spinach for fresh.
Provided by Carolyn Malcoun
Categories Healthy Linguine Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Combine pasta, garlic, salt and pepper in a large pot. Add water. Bring to a boil over high heat. Boil, stirring frequently, for 8 minutes.
- Stir in artichokes, spinach and peas and cook until the pasta is tender and the water has almost evaporated, 2 to 4 minutes more.
- Remove from heat and stir in 1/4 cup cheese, half-and-half, lemon zest and lemon juice to taste. Let stand, stirring occasionally, for 5 minutes. Serve sprinkled with the remaining 1/4 cup cheese.
Nutrition Facts : Calories 371.6 calories, Carbohydrate 63.9 g, Cholesterol 13.9 mg, Fat 7 g, Fiber 14.9 g, Protein 18.2 g, SaturatedFat 3 g, Sodium 581.1 mg, Sugar 7.4 g
PASTA WITH FRESH VEGETABLES
Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.
Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.
VEGETARIAN LINGUINE
Looking for a tasty alternative to the usual meat-and-potatoes meals? Try this colorful pasta dish. My oldest son came up with the scrumptious supper that takes advantage of fresh mushrooms, zucchini and other vegetables as well as basil and provolone. -Jane Bone, Cape Coral, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, heat butter and oil over medium heat. Add zucchini and mushrooms; saute 3-5 minutes. Add tomato, onions, garlic and seasonings. Reduce heat; simmer, covered, about 3 minutes., Drain linguine; add to vegetable mixture. Sprinkle with cheeses and basil. Toss to coat.
Nutrition Facts : Calories 260 calories, Fat 13g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 444mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges
Tips:
- Choose Fresh, Vibrant Vegetables: Select a variety of colorful vegetables to add texture, flavor, and nutrients to your linguine dish. Look for crisp, firm vegetables with vibrant colors.
- Prep Vegetables Evenly: Cut the vegetables into uniform sizes and shapes to ensure even cooking. This will also make the dish more visually appealing.
- Cook Vegetables Al Dente: Don't overcook the vegetables. Aim for a slightly firm texture, known as al dente, which retains the vegetables' natural crunch and flavor.
- Use High-Quality Olive Oil: Opt for extra virgin olive oil for its superior flavor and health benefits. It adds a delicate fruity taste to the dish.
- Season Generously: Don't be shy with the seasonings. Freshly ground black pepper, garlic, red pepper flakes, and dried oregano are essential for adding depth and flavor to the dish.
- Cook Linguine According to Package Instructions: Follow the cooking instructions on the linguine package to achieve the perfect texture. Al dente is the ideal texture for this dish.
- Reserve Pasta Water: Don't discard the pasta water! It contains starch that helps create a creamy, flavorful sauce when combined with the vegetables and olive oil.
- Garnish with Fresh Herbs and Parmesan: Before serving, sprinkle freshly chopped parsley or basil over the linguine. Add grated Parmesan cheese for a salty, nutty touch.
Conclusion:
This easy vegetable linguine recipe is a delightful combination of fresh, vibrant vegetables, aromatic herbs, and savory seasonings. The simplicity of the dish allows the natural flavors of the ingredients to shine through. It's a versatile dish that can be customized to your liking, making it a perfect choice for busy weeknights or casual gatherings. With its colorful appearance and delicious taste, this vegetable linguine is sure to become a favorite in your kitchen. Enjoy!
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