Best 2 Easy Vegan Black Bean Soup Recipes

Immerse yourself in a culinary journey with our tantalizing vegan black bean soup, a symphony of flavors that will delight your taste buds. This hearty and wholesome soup is crafted with a medley of nutrient-rich black beans, vibrant vegetables, and an array of aromatic spices. Savor the rich, smoky notes of roasted poblano peppers, the subtle sweetness of corn, the earthy depth of cumin and chili powder, and the refreshing zest of lime.

Indulge in three variations of this versatile soup, each offering a unique twist on the classic recipe. For a traditional experience, embrace the simplicity of our classic vegan black bean soup, where the natural flavors of the ingredients shine through. Embark on a culinary adventure with our spicy vegan black bean soup, where a touch of heat ignites your senses and awakens your palate. If you seek a smoky and flavorful variation, our roasted poblano and corn black bean soup will transport you to a fiesta of Mexican flavors.

With each spoonful, you'll relish the tender texture of the black beans, the vibrant crunch of the vegetables, and the harmonious blend of spices. This delectable soup not only satisfies your hunger but also nourishes your body with an abundance of vitamins, minerals, and antioxidants. Whether you're a seasoned vegan, a flexitarian exploring plant-based cuisine, or simply seeking a delicious and nutritious meal, our vegan black bean soup promises an unforgettable culinary experience.

Here are our top 2 tried and tested recipes!

EASY VEGAN BLACK BEAN SOUP

Easy Vegan Black Bean Soup image

This is a wonderful and warming black bean soup that is sure to bring you back for seconds. The longer you simmer it, the more flavorful it will be.

Provided by rtyoumans

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 onion, diced
1 green bell pepper, diced
2 stalks celery, diced
1 large carrot, diced
2 cloves garlic, minced
2 (15 ounce) cans black beans, drained
1 (14.5 ounce) can diced tomatoes
1 cup water
1 teaspoon cumin

Steps:

Heat olive oil in a stockpot over medium-high heat; saute onion, green bell pepper, celery, carrot, and garlic until onion is translucent, about 5 minutes. Add black beans, diced tomatoes, water, and cumin to onion mixture; bring to a boil. Reduce heat to medium-low and simmer until flavors have combined, at least 20 minutes.

Nutrition Facts : Calories 305.7 calories, Carbohydrate 45.5 g, Fat 7.6 g, Fiber 17.3 g, Protein 14.7 g, SaturatedFat 1.1 g, Sodium 1008.8 mg, Sugar 5.6 g

EASY VEGETARIAN/VEGAN BLACK BEAN SOUP

Easy Vegetarian/Vegan Black Bean Soup image

Hearty, yummy, and healthy! This is a really easy soup to make, it cooks really fast without many steps, and is very rich with black beans. Some fresh cilantro would make a nice replacement to the coriander but I usually don't have it on hand, so I used dry spices for everything but it came out great. I like my soups with a tad of salt, but you can omit the salt if you're watching your sodium intake or lower it/replace with something like SaltSense. It's very pleasant and mild, though you could probably put some Bayou Blast or red cayenne in the spice mixture if you want it hotter. Yields about 2-3 small servings.

Provided by the80srule

Categories Black Beans

Time 20m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups vegetable broth
1 (16 ounce) can black beans
2 teaspoons olive oil
1 1/2 teaspoons onion powder
1 pinch garlic powder
1/2 teaspoon ground oregano
1 teaspoon ground coriander
1/4 teaspoon kosher salt

Steps:

Rinse and drain the black beans. Put the vegetable broth in a saucepan and let it come to a low boil, then put the beans in and stir them in well.
Add the oil and stir it inches Add all the dry ingredients (which is pretty much everything else) and raise the heat.
Let it simmer on medium heat for 15 minutes.

Tips:

For a smoother soup, blend it in a blender or food processor until desired consistency is reached.
If you don't have canned black beans, you can use dried black beans. Just be sure to soak them overnight before cooking.
To make the soup spicier, add a teaspoon or two of chili powder or cayenne pepper.
For a more flavorful soup, use vegetable broth instead of water.
Garnish the soup with fresh cilantro, chopped avocado, or sour cream before serving.

Conclusion:

This easy vegan black bean soup is a delicious and healthy meal that can be enjoyed by people of all ages. It's perfect for a quick and easy weeknight dinner or a cozy weekend lunch. With its simple ingredients and flavorful broth, this soup is sure to become a family favorite. So next time you're looking for a plant-based meal that's both delicious and nutritious, give this black bean soup a try. You won't be disappointed!