Best 6 Easy Turkey Taco Soup Recipes

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Indulge in a culinary adventure with our Easy Turkey Taco Soup, a delightful fusion of Mexican flavors and wholesome ingredients. This versatile soup offers a symphony of textures and tastes, featuring ground turkey, a medley of colorful vegetables, and a zesty blend of spices. The addition of corn and black beans adds a touch of sweetness and a boost of protein, while the rich tomato broth brings it all together in a comforting embrace.

In this comprehensive guide, we present not just one but three variations of this delectable soup. The classic recipe caters to those who love traditional flavors, while the sweet potato and black bean version introduces a unique twist with its vibrant colors and earthy sweetness. And for those seeking a vegetarian delight, the lentil and vegetable soup offers a hearty and flavorful alternative.

Each recipe is meticulously explained with step-by-step instructions, ensuring even novice cooks can whip up this culinary masterpiece with ease. From prepping the ingredients to simmering the soup to perfection, we guide you through the entire process, ensuring a successful outcome every time.

So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more. Let's dive into the world of Easy Turkey Taco Soup and savor the explosion of flavors it has to offer!

Let's cook with our recipes!

TURKEY CHILI TACO SOUP



Turkey Chili Taco Soup image

Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.

Provided by Gina

Categories     Dinner     Lunch     Soup

Time 20m

Number Of Ingredients 11

cooking spray
1.3 lbs 99% lean ground turkey
1 medium onion (chopped)
1 bell pepper (chopped)
10 oz can rotel tomatoes with green chilies
15 oz canned or frozen corn (drained)
15 oz no salt added kidney beans (drained)
8 oz tomato sauce
16 oz fat free refried beans
1 packet low-sodium taco seasoning (or use homemade)
2 1/2 cups less-sodium chicken broth

Steps:

  • Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
  • Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 225 kcal, Carbohydrate 31.5 g, Protein 22 g, Fat 2 g, Cholesterol 25 mg, Sodium 905 mg, Fiber 7.5 g, Sugar 4 g

EASY TURKEY TACO SOUP



Easy Turkey Taco Soup image

This healthy Turkey Taco Soup is packed with lean protein, fresh veggies, and plenty of flavorful spices. It's incredibly easy to make and the perfect recipe to make for a quick weeknight meal.

Provided by Ashlea Carver

Categories     Lunch & Dinner

Time 40m

Number Of Ingredients 25

1 tablespoon olive oil
1 1/2 pounds ground turkey
1 small yellow onion, diced
1 small red bell pepper, diced
1 small green bell pepper, diced
6 cloves garlic, minced
2 teaspoons salt (plus more to taste)
1 teaspoon dried oregano
1/2 teaspoon chipotle powder
1 teaspoon smoked paprika
1 tablespoon cumin
1/4 teaspoon black pepper
2 tablespoons tomato paste
1 - 15oz can fire roasted diced tomatoes
2 - 15oz cans black beans, rinsed and drained
1 - 4oz can green chilies
1/4 cup lime juice
32 oz chicken broth
1 bay leaf
2 cups frozen corn
sour cream or Greek yogurt, for serving
shredded orange cheddar cheese
cilantro, for serving
diced red onion, for serving
lime wedges, for serving

Steps:

  • Heat a large heavy-bottomed pot over medium-high heat.
  • Once the pot is hot, add in the olive oil and then the ground turkey. Brown the ground turkey, breaking it up as it cooks.
  • Once the turkey has browned, add the diced onion, diced bell pepper, and minced garlic. Cook for 3-4 minutes until the onions and peppers start to become tender.
  • Add the salt, seasonings, and tomato paste to the pot and stir until well combined.
  • Next, add the canned tomatoes, black beans, green chilies, lime juice, chicken broth, and bay leaf. Stir until well combined and then bring the soup to a boil.
  • Once boiling, reduce the heat to a simmer. Let the soup simmer for 20-25 minutes covered.
  • After the soup has simmered, add in the corn and simmer for another few minutes until the corn is heated through.
  • Serve the soup with sour cream, shredded cheddar, and chopped cilantro. Enjoy!

Nutrition Facts : Calories 521 calories, Sugar 9.3 g, Sodium 2216.8 mg, Fat 20.5 g, SaturatedFat 7.3 g, TransFat 0.3 g, Carbohydrate 48.4 g, Fiber 13.6 g, Protein 40.2 g, Cholesterol 103.7 mg

SIMPLE TACO SOUP



Simple Taco Soup image

We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 10

2 pounds ground beef
1 envelope taco seasoning
1-1/2 cups water
1 can (16 ounces) mild chili beans, undrained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 can (10 ounces) diced tomato with green chiles
1 can (4 ounces) chopped green chiles, optional
1 envelope ranch salad dressing mix

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.

EASY TURKEY TACO SOUP



Easy Turkey Taco Soup image

Easy soup to make using ingredients that I always have on hand. My husband loves this stuff. He likes to put a big spoonful of leftover mashed potatoes in the bowl and cover it with the soup. I like it served with corn chips and grated cheese. For a spicier soup, add a few diced jalapenos.

Provided by L2ENTTC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 8

1 pound ground turkey
½ cup chopped onion
1 (12 ounce) package frozen mixed vegetables (peas, carrots, green beans, corn)
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can ranch style chili beans
1 (15 ounce) can chicken broth
1 (1 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix

Steps:

  • Heat a large pot over medium-high heat and stir in the ground turkey and onion. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add the mixed vegetables, tomatoes with green chiles, ranch beans, chicken broth, taco seasoning, and ranch dressing mix. Bring to a boil, then reduce heat and simmer on low for 20 minutes.

Nutrition Facts : Calories 390.4 calories, Carbohydrate 43.8 g, Cholesterol 86.3 mg, Fat 10.2 g, Fiber 9.3 g, Protein 31.9 g, SaturatedFat 2.3 g, Sodium 2587.8 mg, Sugar 3.4 g

TURKEY TACO SOUP



Turkey Taco Soup image

Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well.

Provided by JoyFullGrl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 20

2 tablespoons olive oil
1 ¼ pounds ground turkey
1 onion, chopped
2 carrots, cut into 1/4 inch rounds
2 stalks celery, chopped
1 ½ cups frozen corn
5 cloves garlic, chopped
1 (1 ounce) package taco seasoning mix
¼ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon dried oregano
½ bunch chopped fresh cilantro, divided
1 (28 ounce) can diced tomatoes with juice
1 (15 ounce) can kidney beans, rinsed and drained
1 green chile pepper, halved lengthwise
½ cup sliced black olives
3 ½ cups chicken broth
1 cup water, or more as needed
¼ cup lime juice
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Transfer turkey to a bowl; set aside.
  • In the same skillet, stir in the onion; cook and stir until the onion is nearly translucent, about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender, about 8 more minutes.
  • Stir in the corn, garlic, taco seasoning, cumin, chili powder, dried oregano, and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant, about 2 minutes.
  • Mix in the tomatoes, kidney beans, green chile pepper, olives, chicken broth, water, and lime juice. Season with salt and black pepper. Bring to a boil, then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves, and garnish with the remaining cilantro before serving.

Nutrition Facts : Calories 272.9 calories, Carbohydrate 26.9 g, Cholesterol 54.6 mg, Fat 10.6 g, Fiber 6.3 g, Protein 19.8 g, SaturatedFat 2 g, Sodium 1074 mg, Sugar 6.3 g

SLOW COOKER TACO TURKEY SOUP



Slow Cooker Taco Turkey Soup image

Simple taco soup made with ground turkey. Serve with tortilla chips, cheese, or sour cream.

Provided by Sophia Hargreaves

Time 8h20m

Yield 8

Number Of Ingredients 16

1 tablespoon olive oil
1 pound ground turkey
1 medium onion, chopped
1 anaheim pepper, raw
2 cups water
1 (16 ounce) can chili beans, undrained
1 (15 ounce) can black beans, undrained
1 (15 ounce) can whole kernel corn, undrained
1 (15 ounce) can petite diced tomatoes, undrained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®), undrained
1 (8 ounce) can tomato sauce
1 tablespoon ground cumin
1 tablespoon seasoned salt
½ teaspoon seasoned pepper
½ teaspoon dried oregano
½ teaspoon salt-free seasoning blend (such as Mrs. Dash® Chipotle seasoning)

Steps:

  • Heat oil in a skillet over medium heat. Add turkey, onion, and chile pepper; cook and stir until turkey is crumbly and no longer pink, 5 to 7 minutes. Transfer mixture (do not drain) to a slow cooker.
  • Add water, chili beans, black beans, corn, tomatoes, tomatoes and green chiles, tomato sauce, cumin, seasoned salt, seasoned pepper, oregano, and salt-free seasoning blend to the slow cooker. Stir well to blend. Cover and cook on Low for 8 hours.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 36 g, Cholesterol 42 mg, Fat 7.4 g, Fiber 8.9 g, Protein 20.3 g, SaturatedFat 1.5 g, Sodium 1363 mg, Sugar 6.7 g

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup.
  • Brown the ground turkey before adding it to the soup. This will help to develop its flavor and prevent it from becoming dry.
  • Use a variety of vegetables in your soup. This will add flavor, color, and nutrients.
  • Don't be afraid to experiment with different spices and seasonings. Taco soup is a great opportunity to get creative with your flavors.
  • Serve your soup with your favorite toppings. Some popular options include sour cream, avocado, salsa, and cheese.

Conclusion:

Turkey taco soup is a delicious, easy-to-make soup that is perfect for a quick weeknight meal. It is also a great way to use up leftover turkey after Thanksgiving or Christmas. So next time you're looking for a hearty and flavorful soup, give this turkey taco soup a try. You won't be disappointed!

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