Best 2 Easy Tuna Primavera Recipes
Indulge in a culinary journey with our tantalizing Tuna Primavera, a symphony of fresh flavors that will delight your taste buds. This vibrant dish combines seared tuna steaks with a medley of crisp-tender vegetables, all enveloped in a luscious lemon-herb sauce. Savor the delicate flakiness of the tuna, perfectly complemented by the colorful array of vegetables, including asparagus, broccoli, carrots, and bell peppers. Each bite bursts with a harmonious blend of textures and flavors, leaving you craving more. Within this comprehensive guide, you'll discover not only the recipe for Tuna Primavera but also variations such as Tuna Piccata, a classic Italian dish featuring tuna fillets delicately coated in a tangy lemon-caper sauce, and Tuna Puttanesca, a vibrant pasta dish bursting with the flavors of tomatoes, olives, and anchovies. Whether you're seeking a quick and easy weeknight meal or a special dish to impress your guests, these tuna recipes are sure to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
EASY TUNA PRIMAVERA
Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
- Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
- Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g
EASY TUNA PRIMAVERA
Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 5
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
- Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
- Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g
Tips:
- Use a variety of vegetables. This will give your pasta dish a colorful and flavorful boost. Some good options include broccoli, carrots, zucchini, and bell peppers.
- Don't overcook the vegetables. They should be crisp-tender, not mushy.
- Use a light touch with the olive oil. Too much oil will make the dish greasy.
- Season the dish to taste. Salt, pepper, and garlic powder are all good options.
- Serve the pasta immediately. This is when it will be at its best.
Conclusion:
Tuna primavera is a delicious and easy-to-make pasta dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it can be made with a variety of vegetables. So next time you are looking for a quick and healthy meal, give tuna primavera a try.
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