**Tuna Pasta Salad: A Flavorful and Versatile Dish for Every Occasion**
Tuna pasta salad is a classic dish that is both delicious and easy to make. It's perfect for a quick lunch, a light dinner, or a potluck gathering. With its combination of tuna, pasta, vegetables, and a creamy dressing, tuna pasta salad is a crowd-pleaser that can be customized to your liking.
This article features a collection of tuna pasta salad recipes that offer a variety of flavors and ingredients. From a classic tuna pasta salad with mayonnaise-based dressing to a Mediterranean-inspired version with sun-dried tomatoes and feta cheese, there's a recipe here for everyone. Whether you prefer a simple and straightforward salad or one with a bit more complexity, you'll find what you're looking for in this comprehensive guide.
So, gather your ingredients, put on your apron, and let's dive into the world of tuna pasta salad. With these recipes as your guide, you'll be able to whip up this delicious dish in no time and impress your family and friends with your culinary skills.
EASY TUNA PASTA SALAD
A simple tuna pasta salad with bright flavors.
Provided by Matthew Francis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil; cook cavatappi at a boil until tender yet firm to the bite, 9 to 10 minutes. Drain and transfer to a large bowl.
- Whisk mayonnaise, 3 tablespoons lemon juice, honey, garlic powder, salt, and pepper for dressing together in a medium bowl. Set aside.
- Stir tuna, celery, onion, peas, parsley, olives, and 1 teaspoon lemon juice into pasta. Pour dressing over salad, toss until coated, and add hard-boiled eggs on top. Serve.
Nutrition Facts : Calories 557.1 calories, Carbohydrate 53.6 g, Cholesterol 133.5 mg, Fat 27.2 g, Fiber 3.6 g, Protein 26.4 g, SaturatedFat 4.4 g, Sodium 512.5 mg, Sugar 6.9 g
EASY TUNA PASTA SALAD
Pasta shells, tuna and veggies make this a satisfying lunch salad or even a light supper. It's convenient to prepare ahead of time and store in the refrigerator.-Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, celery, tuna, green pepper, peas, pimientos and onion. Combine the mayonnaise and salt; fold into salad. Cover and refrigerate for at least 2 hours or until chilled.
Nutrition Facts : Calories 225 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 800mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
SUPER-EASY TUNA PASTA SALAD
Definite crowd pleaser! This is THE pasta salad. Super easy to make. Ingredients are easy to keep on hand. Recipe is very easily doubled. It has become my signature side dish for barbecues.
Provided by Noreen LeBlanc Maher
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse pasta with cold water until chilled; drain.
- Mix pasta and salad dressing in a large bowl; fold tuna into the pasta mixture.
- Cover bowl with plastic wrap and refrigerate until the salad is cold, at least 1/2 hour.
Nutrition Facts : Calories 570.3 calories, Carbohydrate 61.4 g, Cholesterol 6.3 mg, Fat 27.8 g, Fiber 2.4 g, Protein 15.2 g, SaturatedFat 3.9 g, Sodium 617.2 mg, Sugar 6.8 g
EASY TUNA PASTA SALAD
We make this easy pasta salad a lot in the summer - it's delicious at room temp or cold on hot days, and there's no mayo in it, so it travels well, too. We also make this during the winter, to remember what summer tasted like. It makes a great light lunch or dinner. Adapted from a Gourmet recipe.
Provided by Lizzie-Babette
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta to al dente.
- While the pasta cooks, finely grate enough lemon zest to measure 1 tablespoon and squeeze 1 teaspoon juice (or more, to taste) Mince garlic.
- Cut basil into thin strips.
- Chop scallions and tomatoes.
- Toast and chop nuts.
- In a large bowl toss together all ingredients except for pasta.
- Check and correct seasoning, lemon juice, and amount of olive oil.
- When pasta is done, add it to bowl and toss with combined ingredients.
- Check and correct seasonings again.
EASY TUNA PASTA SALAD
Make and share this Easy Tuna Pasta Salad recipe from Food.com.
Provided by Chef bebzy
Categories Low Cholesterol
Time 25m
Yield 1/2 cup, 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Boil pasta as directed on the package.
- Boil peas about 5-8 mins (you can boil with pasta) run under cold water when done.
- chop celery and onions
- mix pasta, peas, celery and onions together
- gently stir in mayo and season with seasoning salt to taste.
- refrigerate for at least 1 hour.
Tips:
- Use high-quality ingredients: The fresher and better the ingredients, the better your tuna pasta salad will be. Use fresh tuna, cooked pasta, and crisp vegetables.
- Don't overcook the pasta: The pasta should be cooked al dente, or slightly firm to the bite. Overcooked pasta will become mushy and ruin the texture of the salad.
- Flake the tuna well: Flaking the tuna well will help it to evenly distribute throughout the salad and make it easier to eat.
- Use a variety of vegetables: The more vegetables you add to your tuna pasta salad, the more flavorful and nutritious it will be. Some good options include celery, carrots, onions, bell peppers, and cucumbers.
- Use a light dressing: A light dressing will help to keep the salad from becoming too heavy or greasy. A simple vinaigrette or a mayonnaise-based dressing are both good options.
- Season to taste: Be sure to season your tuna pasta salad with salt and pepper to taste. You can also add other seasonings, such as garlic powder, onion powder, or dried herbs.
Conclusion:
Tuna pasta salad is a quick, easy, and delicious meal that is perfect for lunch or dinner. It is also a great way to use up leftover tuna or pasta. By following these tips, you can make the best tuna pasta salad possible. So next time you are looking for a light and refreshing meal, give tuna pasta salad a try!
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