Best 3 Easy Tossed Salad For Two Recipes

Title: **Tossed Salad for Two: A Refreshing and Flavorful Culinary Delight**

Introduction:
Embark on a culinary journey with our delightful Tossed Salad for Two, a symphony of flavors that caters to your health-conscious desires. This vibrant dish combines crisp lettuce, succulent tomatoes, crunchy cucumbers, and a medley of zesty herbs, offering a refreshing and nutritious experience. Whether you're seeking a light lunch, a delightful side dish, or a guilt-free indulgence, our Tossed Salad for Two is the perfect choice. With two variations provided, you can customize your salad to suit your taste preferences. Unleash your inner chef and create a mouthwatering symphony of textures and flavors with our easy-to-follow recipes.

**Recipe 1: Classic Tossed Salad with Vinaigrette Dressing**

Indulge in the simplicity and freshness of our Classic Tossed Salad, a timeless culinary creation. This recipe showcases the natural flavors of garden-fresh vegetables, tossed in a zesty vinaigrette dressing. With a perfect balance of acidity and sweetness, the dressing enhances the vibrant flavors of the salad, making it a delightful and refreshing dish.

**Recipe 2: Tossed Salad with Grilled Lemon-Herb Chicken**

Elevate your salad experience with our Tossed Salad with Grilled Lemon-Herb Chicken, a delectable combination of succulent chicken and crisp vegetables. Grilled to perfection, the chicken is infused with a tantalizing blend of lemon, herbs, and spices, adding a savory touch to the salad. This flavorful variation offers a satisfying meal that is both nutritious and utterly delicious.

Let's cook with our recipes!

EASY TOSSED SALAD

Easy Tossed Salad image

Apples, almonds and cranberries provide powerfoods galore in this easy five-ingredient salad. Katie Wollgast - Florissant, Missouri

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

8 cups torn mixed salad greens
1 large apple, sliced
1/2 cup sliced almonds, toasted
1/2 cup dried cranberries
1/2 cup fat-free poppy seed salad dressing

Steps:

In a salad bowl, combine the salad greens, apple, almonds and cranberries. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 109mg sodium, Carbohydrate 36g carbohydrate (17g sugars, Fiber 6g fiber), Protein 5g protein.

YOUR BASIC TOSSED SALAD

Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

THE BEST TOSSED SALAD

The Best Tossed Salad image

You can customize this salad with whatever veggies you have on hand making it the perfect way to utilize your fresh veggies!

Provided by Holly Nilsson

Categories Salad Side Dish

Time 15m

Number Of Ingredients 9

Ingredients

8 cups lettuce
1 cup cucumber
1 cup tomatoes
1 cup mixed vegetables (radish, shredded carrot, purple cabbage)
2 tablespoons almonds or sunflower seeds (toasted)
¼ cup olive oil
2 tablespoons vinegar (cider, balsamic or white)
1 teaspoon honey
seasoned salt & pepper to taste

Steps:

Place all salad ingredients in a large bowl.
Place dressing ingredients in a small bowl and whisk until well mixed.
Toss salad with dressing to taste and serve immediately.

Nutrition Facts : Calories 214 kcal, Carbohydrate 15 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Sodium 38 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

Tips:

Choose Fresh Ingredients: The quality of your salad depends on the quality of your ingredients. Select fresh, crisp vegetables and fruits for the best flavor and texture.
Wash and Dry Your Produce: Before using, always wash your vegetables and fruits thoroughly to remove any dirt or debris. Dry them well to prevent diluting the dressing.
Use a Variety of Colors and Textures: Incorporate vegetables and fruits of different colors and textures to create a visually appealing and flavorful salad.
Don't Overdress Your Salad: A light dressing will allow the natural flavors of the ingredients to shine through. A good rule of thumb is to use about 2 tablespoons of dressing for every 4 cups of salad.
Toss Your Salad Gently: Use a light hand when tossing your salad to prevent bruising the ingredients. This will help keep your salad looking its best.
Serve Your Salad Immediately: Salad is best enjoyed fresh. Once dressed, serve your salad immediately to prevent the dressing from wilting the greens.

Conclusion:

This easy tossed salad for two is a delicious and refreshing way to enjoy your favorite vegetables and fruits. With a few simple ingredients and a light dressing, you can create a flavorful and healthy salad that is perfect for any occasion. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!