Best 3 Easy Tossed Salad Recipes

Indulge in a symphony of flavors with our delectable tossed salad recipes, a refreshing ensemble of crisp vegetables, vibrant fruits, and tangy dressings. From the classic Caesar salad, with its iconic combination of romaine lettuce, croutons, Parmesan cheese, and creamy Caesar dressing, to the vibrant Greek salad, bursting with ripe tomatoes, cucumbers, feta cheese, and a zesty dressing, our collection offers a salad for every palate. Experience the Asian-inspired crunch of the Chinese chicken salad, featuring tender chicken, crunchy noodles, and a sweet and tangy dressing. For a refreshing twist, try the tropical fruit salad, a medley of juicy pineapples, mangoes, strawberries, and a hint of mint, drizzled with a citrusy dressing. And don't miss the hearty quinoa salad, a protein-packed combination of quinoa, roasted vegetables, and a tangy vinaigrette. Our tossed salad recipes are not just delicious but also incredibly versatile. Serve them as a light lunch, a refreshing side dish, or a healthy snack. With minimal preparation and cooking time, these recipes are perfect for busy individuals seeking a quick and nutritious meal. Get ready to elevate your salads from ordinary to extraordinary with our curated collection of tossed salad recipes.

Here are our top 3 tried and tested recipes!

EASY TOSSED SALAD

Easy Tossed Salad image

Apples, almonds and cranberries provide powerfoods galore in this easy five-ingredient salad. Katie Wollgast - Florissant, Missouri

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

8 cups torn mixed salad greens
1 large apple, sliced
1/2 cup sliced almonds, toasted
1/2 cup dried cranberries
1/2 cup fat-free poppy seed salad dressing

Steps:

In a salad bowl, combine the salad greens, apple, almonds and cranberries. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 109mg sodium, Carbohydrate 36g carbohydrate (17g sugars, Fiber 6g fiber), Protein 5g protein.

EASY ITALIAN TOSSED SALAD

Easy Italian Tossed Salad image

"I like to serve this salad with Italian food or with grilled steak or chicken and a baked potato. It's such a colorful, appetizing to-look-at salad." Rita Addicks - Weimar, TX

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 cups fresh cauliflowerets
1 cup chopped tomatoes
1/2 cup chopped celery
1/2 cup sliced red onion
1/4 cup chopped green pepper
1/2 cup Italian salad dressing
4 cups shredded lettuce

Steps:

In a large salad bowl, combine the cauliflower, tomatoes, celery, onion and green pepper. Add the salad dressing; toss to coat. Cover and chill until serving., Just before serving, add lettuce and toss to coat.

Nutrition Facts : Calories 100 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 368mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

EASY TOSSED SALAD FOR TWO

Easy Tossed Salad for Two image

Apples, almonds and cranberries provide power foods galore in this easy five-ingredient salad. Katie Wollgast - Florissant, Missouri

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

4 cups torn mixed salad greens
1 small apple, sliced
1/4 cup sliced almonds, toasted
1/4 cup dried cranberries
1/4 cup fat-free poppy seed salad dressing

Steps:

In a large bowl, combine the salad greens, apple, almonds and cranberries. Drizzle with dressing; toss to coat.

Tips:

Use a variety of salad greens for a more flavorful and visually appealing salad.
Wash your greens thoroughly before using them.
Use fresh, high-quality vegetables for the best flavor.
Chop your vegetables into bite-sized pieces for easy eating.
Use a light hand when dressing your salad so that the flavors don't overpower the greens.
Serve your salad immediately after dressing it.

Conclusion:

A tossed salad is a simple but delicious dish that can be enjoyed as a side dish or a main course. With so many different variations, there's sure to be a tossed salad recipe that everyone will enjoy. So next time you're looking for a healthy and refreshing meal, give one of these recipes a try. You won't be disappointed!