Best 2 Easy Tomato Avocado Salad Recipes

In a culinary world brimming with delectable delights, the Easy Tomato Avocado Salad stands tall as a beacon of simplicity and refreshing taste. This vibrant salad is a harmonious blend of juicy tomatoes, creamy avocado, crisp cucumber, and zesty red onion, all tossed together in a tangy vinaigrette dressing. Its vibrant colors and contrasting textures create a sensory experience that tantalizes the taste buds. And with its quick and easy preparation, this salad is the perfect accompaniment to any meal or a delightful snack on its own.

But the culinary journey doesn't end there. This article takes you on a flavorsome adventure with two additional recipes that elevate the classic tomato avocado salad to new heights. The first variation introduces a delightful twist with roasted chickpeas, adding a satisfying crunch and nutty flavor. And for those seeking a more substantial meal, the recipe for a hearty tomato avocado salad with quinoa and black beans delivers a protein-packed and fiber-rich option that will keep you energized throughout the day.

Each recipe is meticulously crafted to provide a seamless cooking experience, featuring step-by-step instructions, helpful tips, and vibrant images that guide you through the process. Whether you're a seasoned cook or just starting your culinary exploration, these recipes are designed to inspire and empower you to create delicious and healthy dishes that will impress your family and friends. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that celebrates the vibrant flavors of tomatoes and avocados.

Check out the recipes below so you can choose the best recipe for yourself!

EASY TOMATO AVOCADO SALAD

Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

EASY AVOCADO AND TOMATO SALAD

Easy Avocado and Tomato Salad image

Make and share this Easy Avocado and Tomato Salad recipe from Food.com.

Provided by piginspandex

Categories Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 6

Ingredients

2 avocados, ripe
2 tomatoes, vine-ripened
1 lime, juice of, bottled lime juice is also fine
4 tablespoons olive oil
salt & fresh ground pepper
1 garlic clove, very finely chopped

Steps:

Cut the tomatoes into large chunks, approximately 3/4" cubed.
Cut the avocados in half and remove the pit. Cut the avocado flesh into chunks around the same size as the tomato chunks; this can either be done by removing the avocado from the skin and chopping it or it can be done by cutting the avocado while still in the skin and turning the skin inside out.
Add olive oil, lime juice, and optional garlic, then salt and pepper to taste.

Tips:

Choose ripe, flavorful tomatoes: Look for tomatoes that are deep red and have a slight give when gently squeezed. Avoid tomatoes that are green or have blemishes.
Use a variety of tomatoes: For the best flavor, use a mix of different varieties of tomatoes, such as cherry tomatoes, Roma tomatoes, and beefsteak tomatoes.
Avocado should be ripe and creamy: Make sure the avocado is ripe and creamy, but not too soft. It should yield to gentle pressure.
Use fresh herbs: Fresh herbs, such as basil, cilantro, and parsley, add a lot of flavor to this salad. If you don't have fresh herbs on hand, you can use dried herbs, but use less, as they are more concentrated.
Don't overdress the salad: A little bit of dressing goes a long way in this salad. Overdressing will weigh it down and make it less flavorful.

Conclusion:

This easy tomato avocado salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is made with fresh, ripe tomatoes, creamy avocado, and a simple dressing. The salad can be easily customized to your liking by adding different herbs, vegetables, or cheeses. It is a healthy and delicious way to enjoy the bounty of the summer harvest.