Best 5 Easy Sweet Butternut Squash Recipes
Calling all autumn and winter produce enthusiasts! Say hello to the Sweet Butternut Squash, a versatile and naturally sweet vegetable that's perfect for a variety of dishes. From the classic roasted squash to delectable soups, salads, casseroles, and even sweet treats, this article has got you covered. Join us as we explore a collection of easy and flavorful recipes featuring the butternut squash. Discover how to elevate your meals with the goodness of this autumn harvest and embrace the vibrant flavors of the season.
Recipes included:
1. Roasted Butternut Squash: Simplicity at its finest! Learn the art of roasting butternut squash to perfection, bringing out its natural sweetness and caramelized goodness.
2. Butternut Squash Soup: Indulge in a creamy and comforting soup that's bursting with autumn flavors. This classic recipe is a crowd-pleaser.
3. Butternut Squash Casserole: Experience a hearty and flavorful casserole that combines butternut squash, savory spices, and a crispy topping.
4. Butternut Squash Salad: Enjoy a refreshing and vibrant salad featuring roasted butternut squash, crisp greens, and a tangy dressing.
5. Butternut Squash Bread: Satisfy your sweet cravings with a moist and flavorful bread infused with the sweetness of butternut squash.
6. Butternut Squash Muffins: Start your day with a wholesome muffin that combines the goodness of butternut squash with warm spices.
7. Butternut Squash Pasta: Embark on a culinary journey with a creamy and flavorful pasta dish that showcases the versatility of butternut squash.
ROASTED BUTTERNUT SQUASH WITH BROWN SUGAR
This sweet, savory, and simple recipe for roasted butternut with brown sugar makes a wonderful side dish for your holiday or everyday table.
Provided by M.Perry
Categories Side Dish Vegetables Squash
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
- Combine squash, olive oil, brown sugar, sea salt, cinnamon, and cayenne pepper in a large bowl; toss until squash is evenly coated. Spread squash in an even layer onto the prepared baking sheet.
- Roast in the preheated oven, turning midway through, until edges are lightly browned and centers are tender, 40 to 45 minutes. Transfer to a serving dish and garnish with nuts.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 28.6 g, Fat 6.3 g, Fiber 4.5 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 333.7 mg, Sugar 9.4 g
EASY BUTTERNUT SQUASH SOUP
When the weather turns cold, get cozy with a bowl of this butternut squash soup. This recipe is super easy. The cream adds richness, but if you're looking to cut calories, it can be omitted. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 9 servings (2 1/4 qt.)
Number Of Ingredients 9
Steps:
- In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer., Stir in squash, broth, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until squash is tender. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to pan. Add cream; cook and stir until heated through. If desired, garnish with additional heavy whipping cream and crispy sage.
Nutrition Facts : Calories 157 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 483mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 6g fiber), Protein 3g protein.
SWEET BUTTERNUT SQUASH
Make and share this Sweet Butternut Squash recipe from Food.com.
Provided by Miss Erin C.
Categories Vegetable
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Cut the squash in half and take out the seeds.
- Bake at 350 for 30 minutes with the cut side down.
- Turn over and put half of the sugar and half the butter in each squash, bake for 30 more minutes.
- Salt and pepper if desired.
Nutrition Facts : Calories 769.8, Fat 35.1, SaturatedFat 22, Cholesterol 91.6, Sodium 342.3, Carbohydrate 120.3, Fiber 11.3, Sugar 65.9, Protein 6.1
SLOW COOKER BUTTERNUT SQUASH
I couldn't find a good recipe for slow cooked squash online, so I just made one myself!
Provided by Sockbum
Categories Side Dish Vegetables Squash
Time 6h15m
Yield 4
Number Of Ingredients 5
Steps:
- Combine butternut squash and apple juice in a slow cooker. Whisk butter, brown sugar, and cinnamon together in a bowl; drizzle over butternut squash.
- Cook on Low for 6 to 8 hours.
Nutrition Facts : Calories 337 calories, Carbohydrate 60.8 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 101.1 mg, Sugar 27.6 g
SWEET AND CREAMY BUTTERNUT SQUASH SOUP
This filling soup serves well as a healthy dessert (squash is an excellent source of magnesium, potassium, vitamins C and A, and a good source of calcium). It can be served hot or cold and has an interesting texture. I like this recipe because it is simple to make, yet has a lovely flavor. If you enjoy a thicker, more custard-like consistency you can use less than the directed amount of skim milk. If you prefer a soupier thickness, then you should add more skim milk during the simmering process.
Provided by 876645
Categories Dessert
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a large frying pan on low.
- Add squash and spices.
- Stir-cook on low for three minutes and then add water.
- Cover pan and increase heat to level six.
- Allow to steam for ten minutes.
- Remove from heat and blend contents of pan in a food processor with 1/2 quart of skim milk.
- Pour food processor mixture into a pot and add Splenda brown sugar blend.
- Heat to level 6 while stirring in the remaining skim milk. (The amount of milk added is variable to desired texture.).
- Cover and simmer on level 4 for 15 minutes.
- If serving warm, ladle soup into bowls and garnish with crushed walnuts and cinnamon. (An alternative is to use more Splenda Brown Sugar Blend).
- If serving cold, refrigerate for 2 hours and then follow previous instructions.
Tips:
- Choose the right squash: Look for butternut squash that are firm, heavy for their size, and have a smooth, unblemished skin.
- Prepare the squash properly: Cut the squash in half lengthwise and scoop out the seeds and pulp. Then, cut the squash into 1-inch cubes.
- Roast the squash: Preheat your oven to 425 degrees Fahrenheit. Toss the squash cubes with olive oil, salt, and pepper. Spread the squash in a single layer on a baking sheet and roast for 20-25 minutes, or until the squash is tender.
- Make the sauce: While the squash is roasting, make the sauce. In a medium saucepan, melt the butter over medium heat. Add the onion and cook until softened. Stir in the flour and cook for 1 minute. Gradually whisk in the milk and bring to a simmer. Season the sauce with salt, pepper, and nutmeg.
- Combine the squash and sauce: Once the squash is roasted, add it to the sauce and stir to combine. Serve immediately.
Conclusion:
This easy sweet butternut squash recipe is a delicious and healthy side dish that can be enjoyed by people of all ages. The squash is roasted until tender and then combined with a creamy sauce made with milk, butter, and spices. The result is a dish that is both flavorful and comforting. This recipe is also very versatile. You can add other vegetables to the squash, such as carrots, parsnips, or sweet potatoes. You can also change the spices in the sauce to suit your taste. For a spicier dish, add a pinch of cayenne pepper. For a sweeter dish, add a tablespoon of brown sugar. No matter how you choose to make it, this easy sweet butternut squash recipe is sure to be a hit at your next meal.
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