Best 2 Easy Stuffed Zucchini Recipes
**Stuffed Zucchini: A Delightful and Versatile Dish**
Stuffed zucchini is a culinary masterpiece that combines the goodness of tender zucchini with a variety of flavorful fillings. This versatile dish can be prepared in various ways, each offering a unique taste experience. From vegetarian options bursting with colorful vegetables to hearty meat-filled creations, stuffed zucchini caters to diverse dietary preferences. Whether you're seeking a light and refreshing meal or a satisfying main course, this delectable dish has something for everyone. Discover the secrets to creating perfect stuffed zucchini, along with three tantalizing recipes that will elevate your culinary skills and delight your taste buds. Get ready to embark on a journey of flavors and textures as we explore the art of stuffing zucchini.
EASY STUFFED GARDEN ZUCCHINI
Fast, easy stuffed zucchini. I make this in the summer when the zucchini are fresh and abundant. It makes a great light meal with some fresh bread to mop up the sauce, or as a side dish. This recipe is easily doubled!
Provided by jellie
Categories One Dish Meal
Time 30m
Yield 1 zucchini, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Cut off knobby ends and cook zucchini, whole, in boiling salted water for 10 minutes.
- Cut in half, lengthwise.
- Scoop out insides with a spoon.
- Saute onion and garlic for 2-3 minutes; add tomato sauce and heat through.
- Stir in breadcrumbs.
- Mix spices and stir into sauce mixture.
- Add zucchini pulp.
- Fill zucchini shells with mixture, top with parmesan cheese.
- Bake for 15 minutes at 350°F.
- Cool before serving; eat with knife and fork.
- The skin of the zucchini is the most nutritious part!
- Don't be afraid to eat the whole thing!
EASY STUFFED ZUCCHINI
Fresh out of the oven...zucchini packed full of meat, sauce and cheese makes a delicious dish!
Provided by cookkassi
Categories World Cuisine Recipes European Italian
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cook and stir the ground beef in a skillet over medium heat until the meat is browned, breaking the beef up into crumbles as it cooks, about 10 minutes. Drain off excess fat, and transfer the beef into a mixing bowl. Slice the zucchini in half the long way, and use a spoon to scoop out the flesh, leaving a 1/2-inch thick shell all around the zucchini. Chop the scooped-out zucchini flesh, and add to mixing bowl. Stir in the bread crumbs, garlic, spaghetti sauce, black olives, and Parmesan cheese; mix the stuffing well. Lightly stuff both halves of the zucchini with the meat mixture. Place the zucchini halves into a baking dish, and cover tightly with foil.
- Bake in the preheated oven for 45 minutes, remove from oven, and remove the foil. Sprinkle 1/2 cup of shredded mozzarella cheese over each zucchini half. Move an oven rack to within 6 inches of the oven broiler's heat source, turn on the broiler, and broil the zucchini until the mozzarella cheese is browned and bubbling, about 5 minutes.
Nutrition Facts : Calories 405.4 calories, Carbohydrate 30.9 g, Cholesterol 63.4 mg, Fat 20.1 g, Fiber 5.1 g, Protein 25.2 g, SaturatedFat 8.5 g, Sodium 1112.4 mg, Sugar 12.6 g
Tips:
- Select tender zucchini: Choose smaller and younger zucchini as they are more tender and have fewer seeds. Larger zucchini tend to be tougher and seedier.
- Use a variety of fillings: The fillings can be customized to suit your taste preferences. Some popular options include ground beef, sausage, rice, vegetables, and cheese.
- Don't overcook the zucchini: Zucchini should be cooked until tender but still slightly firm. Overcooking will make them mushy and bland.
- Use breadcrumbs to absorb excess moisture: Adding breadcrumbs to the filling helps absorb excess moisture and prevents the zucchini from becoming soggy.
- Grate the cheese finely: Finely grated cheese melts more evenly and provides a smoother texture to the filling.
- Use fresh herbs for extra flavor: Adding fresh herbs like parsley, basil, or oregano to the filling enhances the overall flavor of the dish.
Conclusion:
Easy stuffed zucchini is a versatile and flavorful dish that can be enjoyed as a main course or a side dish. By following the tips and instructions provided in this article, you can create a delicious and satisfying meal that is sure to impress your family and friends. Experiment with different fillings and toppings to create your own unique stuffed zucchini recipes.
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