**Indulge in a Tropical Delight: Easy Strawberry Mango Smoothie and Smoothie Bowl Recipes**
Quench your thirst and satisfy your taste buds with the vibrant flavors of strawberry and mango in these refreshing smoothies and smoothie bowls. Crafted with simple, wholesome ingredients, these recipes offer a delightful blend of sweet and tangy flavors, making them perfect for a quick breakfast, a post-workout refuel, or a healthy snack. Discover the goodness of fresh fruits, yogurt, and the option of adding a protein boost, all coming together to create a nutritious and delicious treat. Dive into the step-by-step instructions and relish every sip or spoonful of these tropical delights.
STRAWBERRY MANGO SMOOTHIE
Provided by Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- PLACE frozen mango in bottom of blender. Add preserves and orange juice. Process until blended and smooth.
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
STRAWBERRY MANGO SMOOTHIES
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
Tips:
- If you are using frozen strawberries and/or mango, no need to add ice. The frozen fruit will make the smoothie thick and cold enough.
- If you like a sweeter smoothie, add more honey or agave nectar to taste.
- For a creamier smoothie, add a tablespoon or two of Greek yogurt or cottage cheese.
- If you want a more tart smoothie, add a squeeze of lemon or lime juice.
- For a thicker smoothie, add more ice or frozen fruit.
- For a thinner smoothie, add more liquid, such as milk or juice.
- Be sure to wash and chop your fruit before blending.
- If you are using fresh fruit, be sure to remove the seeds from the strawberries and mango.
- For a more tropical flavor, add a splash of coconut milk or pineapple juice.
- For a more refreshing smoothie, add a few mint leaves.
Conclusion:
This easy strawberry mango smoothie is a delicious and healthy way to start your day or cool off on a hot afternoon. With just a few simple ingredients, you can have a refreshing and nutritious smoothie in minutes. So next time you're looking for a quick and easy breakfast or snack, give this strawberry mango smoothie a try.
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