Indulge in a symphony of flavors with our exquisite Strawberry Banana Smoothie, a delightful blend of sweet strawberries, creamy banana, and luscious yogurt, swirled together to create a refreshing and nutritious treat. This smoothie is not just a burst of flavor, but also a powerhouse of essential vitamins and minerals, making it the perfect on-the-go breakfast, post-workout refuel, or anytime snack. Embark on a culinary journey as we explore variations of this classic smoothie, including a vegan option, a protein-packed version, and a green smoothie twist. Get ready to tantalize your taste buds and nourish your body with these delightful Strawberry Banana Smoothie recipes.
Let's cook with our recipes!
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY BANANA SMOOTHIE
Steps:
- Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
- Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.
Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g
STRAWBERRY BANANA EASY SMOOTHIE RECIPE
Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.
Provided by My Food and Family
Categories Home
Time 10m
Yield 3 servings, about 2/3 cup each
Number Of Ingredients 4
Steps:
- Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
- Pour gelatin into blender. Add banana; blend until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
SIMPLE STRAWBERRY BANANA SMOOTHIE
Adapted from my supermarket's newsletter, this simple smoothie comes together with a few simple ingredients.
Provided by Karen..
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine bananas, frozen strawberries, yogurt and milk.
- Blend until smooth.
- Pour into glasses and serve.
Nutrition Facts : Calories 187.1, Fat 3.8, SaturatedFat 2.2, Cholesterol 12.8, Sodium 48.1, Carbohydrate 37.4, Fiber 5, Sugar 17.4, Protein 4.6
STRAWBERRY BANANA SMOOTHIES
Fresh strawberries and bananas make these yoghurt smoothies simply sweet.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
- Divide between 2 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g
Tips:
- Prep your ingredients ahead of time: Wash, peel, and slice the strawberries and bananas. Freeze them in separate airtight containers or freezer bags for easy blending.
- Use frozen strawberries and bananas: Freezing the fruits enhances their flavor and makes them easier to blend, resulting in a smoother smoothie.
- Adjust the consistency of your smoothie: Add more or less almond milk or yogurt to achieve your desired thickness. For a thicker smoothie, use less liquid; for a thinner smoothie, add more liquid.
- Add other fruits and vegetables: Feel free to mix and match different fruits and vegetables to create unique and flavorful smoothie combinations. Some popular additions include blueberries, raspberries, spinach, kale, and avocado.
- Use different milks and yogurts: Experiment with different types of milk and yogurt to find the combination that best suits your taste preferences. Almond milk, oat milk, coconut milk, Greek yogurt, and regular yogurt are all great options.
Conclusion:
Strawberry banana smoothies are a delicious, nutritious, and versatile breakfast, snack, or post-workout treat. With just a few simple ingredients, you can create a refreshing and satisfying smoothie that's packed with vitamins, minerals, and antioxidants. Whether you're a smoothie beginner or a seasoned pro, these tips and variations will help you make the perfect strawberry banana smoothie every time. So, get creative, experiment with different flavors, and enjoy the goodness of fresh fruits in a delicious and healthy way!
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