Best 9 Easy Spinach And Mushroom Tart Side Dish Recipes

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Indulge in a culinary journey with our delectable Spinach and Mushroom Tart, a symphony of flavors and textures that will tantalize your taste buds. This versatile dish can be effortlessly transformed into a main course or a delightful side dish, making it the perfect accompaniment to any occasion. Embark on a sensory adventure as you explore the diverse recipes featured in this article, each offering a unique twist on this classic dish. From the classic Spinach and Mushroom Tart, bursting with earthy flavors, to the innovative Sun-Dried Tomato and Spinach Tart, where tangy sun-dried tomatoes add a vibrant touch, there's a recipe to suit every palate. Discover the secrets behind creating the perfect pastry crust, ensuring a flaky and golden-brown masterpiece. Learn how to sauté spinach and mushrooms to perfection, extracting their natural flavors and aromas. Unleash your creativity with variations such as the Feta and Spinach Tart, where creamy feta cheese adds a delightful tang, or the Mushroom and Leek Tart, where leeks lend a subtle sweetness. With step-by-step instructions and helpful tips, these recipes guarantee success, whether you're a seasoned baker or just starting your culinary exploration.

Here are our top 9 tried and tested recipes!

CRUSTLESS MUSHROOM SPINACH TART



Crustless Mushroom Spinach Tart image

"No coaxing is necessary to get my husband to eat his spinach when I stir it into this tempting tart," says Mary Lopez of Willow Creek, California. "With no crust, this cheesy veggie dish is so easy to prepare. The aroma alone will be enough to bring your family to the table.

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 6 servings.

Number Of Ingredients 11

2 tablespoons seasoned bread crumbs
1/2 pound fresh mushrooms, sliced
1/2 cup chopped onion
2 tablespoons olive oil
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup 2% milk
1 cup egg substitute
1/4 teaspoon salt
1/4 teaspoon pepper
1-1/4 cups shredded reduced-fat Mexican cheese blend, divided
1/3 cup grated Parmesan cheese

Steps:

  • Coat a 9-in. pie plate with cooking spray. Sprinkle bottom and sides with bread crumbs; shake out the excess. Set plate aside., In a nonstick skillet, saute mushrooms and onion in oil for 12-14 minutes or until all of the liquid has evaporated. Remove from the heat; stir in spinach., In a bowl, combine the milk, egg substitute, salt and pepper. Stir in the spinach mixture, 1 cup Mexican cheese blend and Parmesan cheese. , Pour into prepared pie plate. Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Sprinkle remaining cheese around edge of tart. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 218 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 459mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 cups sliced cremini mushrooms
Kosher salt and freshly ground black pepper
10 ounces baby spinach
1 to 2 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.

CREAMED SPINACH AND MUSHROOMS FOR ONE



Creamed Spinach and Mushrooms for One image

This dish is an easy, tasty way to get your veggies and enjoy them too! I created this recipe when I needed a side dish and wanted something more exciting than plain spinach. The mushrooms, garlic, and cheeses add a ton of flavor without a ton of calories.

Provided by summer28

Time 10m

Yield 1

Number Of Ingredients 8

1 teaspoon olive oil
2 cups baby spinach leaves
2 medium baby bella mushrooms, sliced
½ teaspoon garlic powder
1 pinch red chili pepper flakes
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
1 tablespoon reduced-fat cream cheese

Steps:

  • Preheat a large skillet over medium heat. Add oil and heat until shimmering. Add spinach and mushrooms; cook and stir until spinach is almost completely wilted and mushrooms are cooked, 3 to 4 minutes.
  • Add garlic powder, pepper flakes, salt, and pepper; stir to combine. Add Parmesan cheese and cream cheese and stir until completely incorporated.

Nutrition Facts : Calories 199.6 calories, Carbohydrate 16.6 g, Cholesterol 17.2 mg, Fat 11.1 g, Fiber 5.1 g, Protein 13.1 g, SaturatedFat 4.2 g, Sodium 258.9 mg, Sugar 4.8 g

CREAMED SPINACH AND MUSHROOMS



Creamed Spinach and Mushrooms image

When my family was snowed in one time, we had to make do with what we had on hand, so I was able to put this recipe together. I find that it is very versatile and takes only 10 minutes to make from start to finish.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 cups sliced fresh mushrooms
2 tablespoons olive oil
1/2 teaspoon butter
1 package (6 ounces) fresh baby spinach
3 ounces reduced-fat cream cheese, cubed
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small skillet, saute mushrooms in oil and butter until tender. Add spinach; cover and cook for 1 minute or until wilted., Stir in the cream cheese, salt and pepper. Serve immediately.

Nutrition Facts : Calories 266 calories, Fat 24g fat (9g saturated fat), Cholesterol 33mg cholesterol, Sodium 551mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 8g protein.

MUSHROOM, SPINACH, AND SCALLION TART



Mushroom, Spinach, and Scallion Tart image

Vibrant spinach leaves intermingle with roasted mushrooms in a light-as-air (and easy-to-assemble) phyllo shell. The custardlike filling comes together quickly in a blender.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h45m

Number Of Ingredients 10

1 pound mixed mushrooms, such as button and shiitake, stemmed and sliced 1/2 inch thick
2 tablespoons olive oil, plus more for brushing
Coarse salt
12 scallions, trimmed and cut into 2-inch pieces
3 1/2 cups spinach (about 4 ounces), stemmed, washed, and shaken dry
10 sheets frozen phyllo dough (14 by 9 inches each), thawed
6 ounces fresh goat cheese (about 2/3 cup)
3 large eggs
1/3 cup low-fat milk
3 tablespoons chopped mixed fresh herbs, such as dill and cilantro

Steps:

  • Preheat oven to 425 degrees. On a rimmed baking sheet, toss mushrooms with 2 tablespoons oil, and season with salt. Spread in a single layer, and roast 10 minutes. Toss in the scallions, and roast 15 minutes more. Push mushrooms and scallions to one side, and place spinach on empty side; roast until wilted, about 3 minutes. Let cool briefly; squeeze spinach dry.
  • Lightly brush an 11-by-7-inch rectangular tart pan with a removable bottom (or a 10-inch round pan) with oil. Working with one piece of phyllo at a time and keeping the rest covered with plastic wrap, brush a sheet of the pastry very lightly with oil. Fit into tart pan, leaving a 1-inch overhang. Brush a second sheet with oil, and fit into pan. Repeat with remaining sheets. Fold edges at top to make a border.
  • Crumple a double layer of foil into a rectangle the size of the bottom of the tart, and fit into crust to weigh down center. Place on a baking sheet, and bake until edges are golden and begin to set, about 7 minutes. Remove foil, and bake until golden all over, about 3 minutes more. (Tent edges with foil if browning too quickly.) Remove tart pan from oven.
  • Reduce oven to 375 degrees. In a blender, puree goat cheese, eggs, and milk until smooth; season with salt. Add herbs, and pulse to combine. Spread vegetables over crust, and pour custard over top.
  • Return tart pan to oven, and bake until custard is set, 20 to 23 minutes. Remove tart pan from oven, and let cool 10 minutes on a wire rack. Remove sides of pan, and let tart cool at least 10 minutes more. If not serving right away, slide tart off bottom of pan and directly onto rack. Serve warm or at room temperature.

MUSHROOM & BABY SPINACH TART



Mushroom & baby spinach tart image

You can't have a buffet without a homemade quiche, and everyone is bound to love this vegetarian classic

Provided by James Martin

Categories     Lunch, Main course

Time 1h45m

Yield Cuts into 12 slices

Number Of Ingredients 10

500g block all-butter shortcrust pastry
flour , for dusting
1 tbsp olive oil
175g button mushrooms , sliced
140g baby spinach leaves, roughly chopped
5 eggs , beaten
100ml milk
200ml double cream
200g mature English cheddar , grated
2 thyme sprigs, leaves stripped

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Roll out the pastry on a lightly floured surface and use it to line a deep 22cm flan tin. Let the edges overhang, don't trim them yet. Chill in the fridge or freezer for at least 15 mins.
  • Line the tart case with baking parchment and fill it with baking beans. Place on a baking tray, then bake for 15-20 mins. Remove the beans and parchment, then return to the oven for another 5 mins to cook the base. Remove, then reduce oven temperature to 160C/fan 140C/gas 3.
  • Heat the oil in a large frying pan, then cook the mushrooms for 1 min. Add the spinach, then cook for 3 mins more or until wilted down. Combine the eggs with the milk and cream in a jug and season well. Build up the tart by sprinkling the cheese onto the base, then scatter over the vegetables and pour over the cream and egg mix. Sprinkle the thyme over the top, then bake for 40-45 mins or until set. Remove from the oven and allow to cool. Trim the pastry edges and serve in slices with the salads, below.

Nutrition Facts : Calories 395 calories, Fat 31 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 0.88 milligram of sodium

MUSHROOM TART WITH SPINACH AND GRUYERE



Mushroom Tart With Spinach and Gruyere image

Make and share this Mushroom Tart With Spinach and Gruyere recipe from Food.com.

Provided by CarBroker

Categories     Savory Pies

Time 35m

Yield 1 Tart, 4-6 serving(s)

Number Of Ingredients 10

3/4 cup plain flour
1/4 cup cold unsalted butter, diced
1 pinch salt
3 tablespoons of ice cold water
1 shallot, roughly diced
1 cup assorted wild mushroom, trimmed and cut into bite size pieces
2 cups tightly packed Baby Spinach
2 large eggs
1/2 cup cream
50 g gruyere cheese, grated

Steps:

  • Preheat oven to 100°C.
  • In a food processor place flour, butter and salt and process until the mixture resembles bread crumbs.
  • Add water and continue to process until dough forms a ball.
  • Turn off processor and remove dough.
  • Cut dough into 4 pieces, cling wrap and refrigerate for ½ an hour - 1 hour.
  • Remove dough from refrigerator and place on lightly floured work surface using a rolling pin roll each ball to 0.5 cm thick.
  • Grease individual tart tins with a little butter and line tins with pastry.
  • Place grease proof paper over pastry and weigh the paper down with beans or rice.
  • Place tart tins on a sheet tray and bake in the oven for 15 minutes.
  • Remove the weights (i.e. beans or rice) and paper and cook for further 10-15 minutes.
  • Place a medium sized sauté pan over a medium to high heat and drizzle a little olive oil and add shallots and mushrooms and sauté for 1-2 minutes.
  • Add spinach and continue to sauté for further 1-2 minutes.
  • Once spinach has wilted and mushrooms are soft remove from heat and allow to cool.
  • Divide spinach, mushrooms, and cheese between the tarts.
  • In a separate bowl combine eggs and cream and whisk gently with a fork.
  • Pour over egg and cream mixture (be careful not to overfill) and return tray to oven.
  • Bake for 15-20 minutes or until just set.
  • When removing tarts from oven allow to cool for 5 minutes before unmolding.
  • Cut into quarters and arrange on a serving dish.

Nutrition Facts : Calories 373.6, Fat 27.6, SaturatedFat 16.3, Cholesterol 183.2, Sodium 141.5, Carbohydrate 21, Fiber 1.1, Sugar 0.7, Protein 11.2

MUSHROOM AND SPINACH SAUTE



Mushroom and Spinach Saute image

Mushrooms and spinach make a super fast combination that's perfect for two. It's easy to double or triple for a crowd. -Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 teaspoons olive oil
2 cups sliced fresh mushrooms
2 garlic cloves, minced
1 package (5 to 6 ounces) fresh baby spinach
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat. Add mushrooms; saute until tender, about 2 minutes. Add garlic; cook 1 minute longer. Add spinach in batches; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0mg cholesterol, Sodium 208mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

MUSHROOMS AND SPINACH ITALIAN STYLE



Mushrooms and Spinach Italian Style image

This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and white wine.

Provided by Salvatore

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 4

Number Of Ingredients 9

4 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, chopped
14 ounces fresh mushrooms, sliced
10 ounces clean fresh spinach, roughly chopped
2 tablespoons balsamic vinegar
½ cup white wine
salt and freshly ground black pepper to taste
chopped fresh parsley, for garnish

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
  • Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.

Nutrition Facts : Calories 199.2 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 2 g, Sodium 68.8 mg, Sugar 4.1 g

Tips:

  • Use fresh ingredients: Fresh spinach and mushrooms will give your tart the best flavor. If you can't find fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
  • Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Otherwise, it will become mushy and lose its flavor.
  • Use a good quality cheese: The type of cheese you use will have a big impact on the flavor of your tart. Use a cheese that melts well and has a strong flavor, such as cheddar, Gruyère, or Parmesan.
  • Don't overfill the tart crust: The tart crust should be able to hold all of the filling without overflowing. If you overfill the crust, the filling will spill out and the tart will be difficult to cut and serve.
  • Bake the tart until the crust is golden brown: The tart should be baked until the crust is golden brown and the filling is set. This will take about 30-35 minutes.

Conclusion:

This spinach and mushroom tart is a delicious and easy-to-make side dish that is perfect for any occasion. It is made with fresh spinach, mushrooms, and cheese, and is baked in a flaky puff pastry crust. The tart can be served warm or cold, and is a great way to use up leftover spinach and mushrooms.

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