Best 4 Easy Southwestern Chicken Recipes
Indulge in the tantalizing flavors of the Southwest with this collection of easy-to-follow recipes. From the zesty Southwestern Chicken Skillet to the flavorful Chicken Tacos with Corn and Black Bean Salsa, each dish is a culinary journey through the vibrant region. Savor the bold blend of spices as you prepare the succulent chicken breasts, perfectly seasoned with chili powder, cumin, paprika, and a touch of cayenne pepper. Whether you prefer the skillet version or the delightful tacos, the chicken is sure to impress with its tender texture and explosive flavors. Accompany the main courses with a refreshing Corn and Black Bean Salsa, bursting with the sweetness of corn, the heartiness of black beans, and a hint of cilantro. And for a complete Southwestern experience, don't miss the irresistible Creamy Avocado Dressing, a luscious blend of avocado, sour cream, and lime juice, adding a creamy and tangy touch to your culinary creations.
Let's cook with our recipes!
EASY SOUTHWESTERN CHICKEN
Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!
Provided by Martha C.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
- Put chicken in the bag with the remaining seasoning; shake to coat.
- Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
- Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
- Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.
Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g
EASY SOUTHWESTERN CHICKEN SOUP
A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!
Provided by VickiS
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g
EASY SOUTHWESTERN GRILLED CHICKEN RUB AND MARINADE
This one comes from Morton's salt and is a fine rub for chicken on the gas grill or for over the campfire when you're camping. You could also use it with equal benefit for baked chicken in the oven. The cooking time listed accounts for marinating time in the refrigerator. Enjoy!
Provided by Bone Man
Categories Tex Mex
Time 1h5m
Yield 1/4 cup
Number Of Ingredients 5
Steps:
- Blend all ingredients.
- Rub this blend on to individual chicken pieces and allow to marinate in the refrigerator for one hour prior to grilling.
- NOTE: This blend can also be converted to a paste by whisking in 3 tablespoons of olive oil per every tablespoon of rub blend. Use the paste on steaks or roasts.
EASY SOUTHWESTERN CHICKEN SOUP
This is the first recipe I've ever devised in its entirety. I like it a little spicy, but it can easily be modified to suit anyone's tastes.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine tomato paste and broth. Add remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 224 calories, Fat 3g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 631mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
Tips:
- Choose the right chicken: For this recipe, boneless, skinless chicken breasts or thighs work well. If you're using chicken breasts, pound them to an even thickness so they cook evenly.
- Use a flavorful marinade: The marinade is what gives this dish its Southwestern flavor. Be sure to use a marinade that contains spices like chili powder, cumin, and paprika. You can also add some lime juice or orange juice for brightness.
- Cook the chicken over medium heat: Cooking the chicken over medium heat will help to prevent it from drying out. Be sure to cook the chicken until it is cooked through, but not overcooked.
- Serve with your favorite sides: This dish can be served with a variety of sides, such as rice, beans, or vegetables. You can also add some sour cream or guacamole for extra flavor.
Conclusion:
This Easy Southwestern Chicken recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is marinated in a flavorful blend of spices, then cooked until tender and juicy. Serve it with your favorite sides for a complete meal that the whole family will enjoy.
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