Indulge in the delectable flavors of shrimp stir-fry, a culinary symphony where succulent shrimp take center stage, harmonizing with an array of vibrant vegetables and a symphony of aromatic spices. This versatile dish promises a delightful experience for both the palate and the eyes, making it a popular choice for home cooks and food enthusiasts alike. This comprehensive guide presents a collection of shrimp stir-fry recipes, each offering a unique flavor profile to tantalize your taste buds. From the classic Cantonese-style stir-fry to variations inspired by Thai, Szechuan, and American cuisines, this article has something to satisfy every palate. Get ready to embark on a culinary journey that celebrates the beauty of shrimp stir-fry, transforming your kitchen into a haven of mouthwatering aromas and unforgettable flavors.
Here are our top 4 tried and tested recipes!
EASY SHRIMP STIR FRY
I love shrimp and I'm always looking for new ways to fix it. This shrimp stir fry features crunchy peanuts and vegetables with a pleasant hint of ginger. -Josie Smith, Winamac, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and water until smooth. Stir in the soy sauce, garlic powder and ginger; set aside., In a large nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes. Add red pepper and onions; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add the shrimp, Oriental vegetables and garlic; cook 3 minutes longer. , Stir cornstarch mixture and stir into shrimp mixture. Add the peanuts. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 129mg cholesterol, Sodium 593mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
EASY SHRIMP STIR-FRY
An easy, low-calorie, but tasty dish made with fresh ginger and vegetables. Use whatever vegetables you have on hand and adjust the heat to your liking!
Provided by Coastiewife0719
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 18
Steps:
- Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. Stir shrimp into sauce mixture until coated.
- Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. Discard garlic and ginger, leaving oil in wok. Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.
- Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes. Serve over hot cooked rice.
Nutrition Facts : Calories 337 calories, Carbohydrate 39 g, Cholesterol 165.8 mg, Fat 9.7 g, Fiber 4 g, Protein 24.3 g, SaturatedFat 1.6 g, Sodium 755.8 mg, Sugar 8 g
PALEO EASY SHRIMP STIR-FRY
I ran out of soy sauce (which I use coconut aminos anyway) and really wanted some stir-fry with shrimp so I came up with this and hubby loves it. It has a light heat to it but isn't real spicy.
Provided by joytosew
Categories Asian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- If you are using raw shrimp you will need to remove shells and vein.
- First prepare the marinade by mixing the almond butter, coconut oil, sesame oil, water, vinegar, honey, sriracha sauce, rep pepper flakes, garlic and salt together in a bowl large enough to hold all shrimp.
- Once you have cleaned shrimp (you can use precooked for this if you wish but remove the tails) add shrimp to marinade, stir and let set 20-30 minutes.
- While shrimp are marinading cut vegetables and mushrooms.
- When shrimp are done marinading, Place frozen and fresh vegetables in heated wok or skillet (I have a vegetable basket I place on the grill for mine). Stir in the hot oil for 1-2 minutes. Add shrimp but not all the sauce. Stir shrimp into vegetables and let cook till heated through. Add remaining marinade sauce and stir.
- Cook until shrimp are pink and vegetables are done but still on the lightly crisp side. (if using precooked shrimp make sure you get it heated through good).
- Serve with grilled summer squash or grilled romaine lettuce.
EASY SHRIMP VEGETABLE STIR FRY
Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!
Provided by SaraJ
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 15
Steps:
- Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
- Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
- Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
- Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.
Nutrition Facts : Calories 317 calories, Carbohydrate 43 g, Cholesterol 172.6 mg, Fat 6.3 g, Fiber 3.3 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 1135.1 mg, Sugar 14.2 g
Tips:
- Mise en Place: Before you start cooking, make sure all of your ingredients are prepped and measured. This will help you stay organized and prevent any scrambling during the cooking process.
- Use Fresh Ingredients: The fresher your ingredients, the better your stir-fry will taste. Try to use fresh shrimp, vegetables, and herbs whenever possible.
- Choose the Right Oil: Use a high-heat cooking oil, such as grapeseed oil or avocado oil. These oils can withstand high temperatures without burning.
- Don't Overcrowd the Pan: When stir-frying, it's important to not overcrowd the pan. This will prevent the ingredients from cooking evenly and will make it more difficult to get a good sear on the shrimp.
- Use a Wok or Large Skillet: A wok or large skillet is the best cookware for stir-frying. These pans allow for even heat distribution and make it easy to toss the ingredients.
- Cook the Shrimp in Batches: If you're using a lot of shrimp, cook them in batches. This will help prevent the shrimp from overcrowding the pan and ensure that they cook evenly.
- Don't Overcook the Shrimp: Shrimp cooks quickly, so be careful not to overcook it. Overcooked shrimp will become tough and rubbery.
- Add the Sauce at the End: Add the sauce to the stir-fry at the very end of the cooking process. This will help prevent the sauce from burning and will allow the flavors to meld together.
- Serve Immediately: Stir-fry is best served immediately after it's cooked. This will ensure that the dish is hot and fresh.
Conclusion:
Shrimp stir-fry is a quick, easy, and delicious meal that can be enjoyed by people of all ages. With a few simple tips, you can make a restaurant-quality stir-fry at home. So next time you're looking for a quick and easy weeknight meal, give shrimp stir-fry a try.
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