Best 2 Easy Sesame Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Unleash a symphony of flavors with our delectable Sesame Asparagus recipe that tantalizes your taste buds. This vibrant dish features crisp asparagus spears, coated in a savory sesame sauce, creating a delightful dance of textures and flavors. The sauce, made with a harmonious blend of soy sauce, rice vinegar, sesame oil, and honey, adds a touch of umami, acidity, and sweetness, while toasted sesame seeds provide a nutty crunch. Prepare to embark on a culinary journey that will leave you craving more.

Let's cook with our recipes!

AWESOMELY EASY SESAME ASPARAGUS



Awesomely Easy Sesame Asparagus image

Asparagus is steamed and then tossed with olive oil, kosher salt and toasted sesame seeds.

Provided by ZOPOOH

Categories     Side Dish     Vegetables     Asparagus

Time 12m

Yield 4

Number Of Ingredients 4

1 bunch fresh asparagus, trimmed
1 tablespoon olive oil
2 tablespoons black sesame seeds, lightly toasted
kosher salt to taste

Steps:

  • Fill a large saucepan with 1/2 inch of water and bring to a boil. Cook asparagus until tender-crisp, about 5 minutes. Drain, then rinse with cold water. Return pan to the stove over medium heat, pour in oil, and swirl around pan. Shake excess water off of the asparagus, and toss in oil with sesame seeds, and salt to reheat.

Nutrition Facts : Calories 78.3 calories, Carbohydrate 5.5 g, Fat 5.7 g, Fiber 2.9 g, Protein 3.3 g, SaturatedFat 0.8 g, Sodium 102.8 mg, Sugar 2.1 g

EASY SESAME ASPARAGUS



Easy Sesame Asparagus image

The simple addition of sesame seeds gives this asparagus side dish a whole new flavor profile.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 4

1 1/2 pounds thick asparagus
2 tablespoons olive oil
Coarse salt
1 1/2 teaspoons sesame seeds

Steps:

  • Preheat oven to 450 degrees. Trim ends from asparagus; cut stalks into 2-inch lengths. Place asparagus in a roasting pan; drizzle with olive oil, and season with salt. Toss to combine.
  • Spread asparagus evenly. Roast 10 minutes, turning asparagus halfway through. Add sesame seeds, and continue roasting until asparagus is lightly browned in spots and tender, about 5 minutes more.

Tips:

  • To ensure even cooking, select asparagus spears that are of similar thickness.
  • To save time, use a vegetable peeler to quickly remove the tough ends of the asparagus.
  • If you don't have sesame seeds on hand, you can substitute another type of seed, such as poppy seeds or sunflower seeds.
  • For a more flavorful dish, use toasted sesame seeds.
  • If you prefer a sweeter sauce, add a drizzle of honey or maple syrup.
  • Serve sesame asparagus as a side dish or appetizer.
  • For a more substantial meal, add grilled chicken or shrimp to the dish.

Conclusion:

This easy sesame asparagus recipe is a delicious and healthy way to enjoy this spring vegetable. With just a few simple ingredients, you can create a flavorful dish that is perfect for a weeknight meal or a special occasion. Whether you serve it as a side dish or an appetizer, this recipe is sure to impress your friends and family.

Related Topics