Best 3 Easy Sauteed Green Beans Recipes
**Sauteed Green Beans: A Culinary Symphony of Simplicity and Delight**
In the realm of culinary delights, sauteed green beans stand out as a symphony of simplicity and flavor. This versatile dish, often graced with the company of savory ingredients like garlic, shallots, and bacon, offers a symphony of flavors that can elevate any meal. From quick and easy weeknight dinners to elegant holiday gatherings, sauteed green beans have earned their place as a culinary classic.
Our comprehensive guide to sauteed green beans presents a delightful array of recipes that cater to diverse tastes and dietary preferences. From the classic Sauteed Green Beans with Garlic and Butter, which exudes a timeless elegance with its simplicity, to the more adventurous Sauteed Green Beans with Bacon and Balsamic Glaze, which brings together sweet, salty, and tangy flavors in perfect harmony, our collection offers a recipe for every palate.
For those seeking a vegan alternative, our Sauteed Green Beans with Lemon and Herbs offers a vibrant burst of citrus and aromatic herbs that will tantalize your taste buds. And for those with a penchant for Asian flavors, our Sauteed Green Beans with Ginger and Soy Sauce imparts an exotic touch that will transport you to the bustling streets of an Asian market.
With detailed instructions and helpful tips, our recipes guide you effortlessly through the process of creating this culinary masterpiece. Whether you prefer crisp-tender green beans or those with a slightly softer texture, our recipes provide the guidance you need to achieve the perfect doneness.
So embark on this culinary journey with us, and discover the endless possibilities that sauteed green beans have to offer. From simple yet satisfying side dishes to showstopping main courses, our recipes will inspire you to create dishes that will delight your family and friends.
SAUTéED GREEN BEANS
These sauteed green beans are the best way to cook green beans. It is a quick and easy method that makes perfectly tender and delicious garlic green beans. These make the perfect side dish for dinner and can be saved an reheated for another meal.
Provided by Kimber
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Rinse and dry the green beans completely. Break or cut off the ends of each bean.
- Heat 1 tbsp of olive oil in a large skillet over medium high heat. Once heated add the green beans and cook for 6-7 minutes for thin green beans, or 8-9 minutes for thick green beans, stirring regularly until they begin to soften and brown slightly on the outside.
- Use a garlic press to press in the garlic. Then stir in the salt and pepper to taste and cook and additional 2 minutes. Remove from the heat.
- Garnish as desired and serve.
Nutrition Facts : ServingSize 2 oz, Calories 31 kcal, Carbohydrate 2 g, Protein 1 g, Fat 2 g, Sodium 194 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
EASY SAUTEED GREEN BEANS
-Nick Iverson, Lead Test Cook Taste of Home magazine.
Provided by Taste of Home
Categories Side Dishes
Number Of Ingredients 5
Steps:
- Place beans and water in a large skillet. Bring to a boil; cook covered until beans are crisp tender, 4-6 minutes. Drain., In now empty skillet, melt butter over medium-high heat. Add beans; cook and stir until beans are tender, 1-2 minutes. Sprinkle with salt and pepper.
Nutrition Facts :
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the green beans by removing the ends and any tough strings.
- Blanch the green beans in boiling water for a few minutes to help preserve their color and crispness.
- Use a large skillet or wok to ensure that the green beans have enough space to cook evenly.
- Heat the oil over medium-high heat before adding the green beans.
- Stir the green beans frequently to prevent them from burning.
- Add seasonings and aromatics, such as garlic, onion, ginger, or chili flakes, to taste.
- Cook the green beans until they are tender-crisp, about 5-7 minutes.
- Serve the green beans immediately as a side dish or main course.
Conclusion:
Sautéed green beans are a quick, easy, and healthy side dish that can be enjoyed as part of a variety of meals. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and nutritious dish that the whole family will love. So next time you're looking for a quick and easy side dish, give sautéed green beans a try!
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