Best 6 Easy Really Quick Parmesan Garlic Chicken Or Fish Recipes
Craving a quick and flavorful meal? Look no further than this collection of easy and lightning-fast Parmesan Garlic Chicken or Fish recipes. These dishes are not only incredibly simple to prepare, but they are also bursting with taste, making them perfect for busy weeknights or effortless entertaining. From succulent chicken breasts smothered in a rich Parmesan garlic sauce to tender fish fillets coated in a crispy Parmesan crust, these recipes offer a delightful variety to suit every palate. Get ready to tantalize your taste buds with these mouthwatering creations that are sure to become your go-to favorites.
Let's cook with our recipes!
BAKED PARMESAN GARLIC CHICKEN
This parmesan garlic chicken is perfectly baked tender and juicy chicken that is lightly seasoned with Italian seasoning and garlic powder and then sprinkled with parmesan. All made in under 30 minutes!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Mix together the Italian Dressing Mix, Parmesan Cheese, and garlic powder.
- Wash chicken and while still damp, coat them with the cheese mixture.
- Bake chicken breasts in shallow dish for 20-25 minutes or until no longer pink.
Nutrition Facts : Calories 185 kcal, Carbohydrate 1 g, Protein 29 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 83 mg, Sodium 323 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY PARMESAN-GARLIC CHICKEN
Four ingredients. Five minutes of prep. Six crisp, juicy Parmesan chicken breasts. This better-for-you crowd-pleaser adds up to a winning dinnertime.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Mix cheese, dressing mix and garlic powder.
- Moisten chicken with water; coat with cheese mixture. Place in single layer in shallow baking dish.
- Bake 20 to 25 min. or until chicken is done (165°F).
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g
EASY PARMESAN GARLIC CHICKEN
A friend at work gave me this recipe. She found it in Country Living Magazine and thought I would like it. She was right! I served this with buttered noodles and a simple salad. I hope you will enjoy it as much as we did!
Provided by Dreamgoddess
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees.
- Combine the parmesan cheese, italian salad dressing mix and garlic powder.
- Lightly moisten the chicken with water.
- Coat the chicken with the cheese/dressing mixture.
- Place the chicken in lightly greased baking dish.
- Bake in the preheated oven for approximately 20-25 minutes or until the chicken is done.
Nutrition Facts : Calories 171.3, Fat 5.4, SaturatedFat 2.1, Cholesterol 82.8, Sodium 264.4, Carbohydrate 0.5, Sugar 0.1, Protein 28.3
HEALTHY PARMESAN GARLIC CRUMBED FISH
Recipe video above. Packed generously with a thick, crunchy coating of parmesan and garlic breadcrumbs, this is one fish that everyone is sure to love. Using this recipe, you'll get perfectly golden crumbs and perfectly cooked fish every time. And the clincher? It's on the table in just over 10 minutes. I made this using perch fillets (skin off) but you can use any firm white fish fillets.
Provided by Nagi | RecipeTin Eats
Categories Fish
Time 12m
Number Of Ingredients 10
Steps:
- Preheat grill / broiler on high.
- Combine the Crumb ingredients and mix well to combine.
- Sprinkle both sides of fish with salt and pepper, then spread the mustard on the top of each fillet (top only).
- Press the mustard smeared side of the fish into the crumb mixture. Press down firmly to make it stick. Then spray with oil (for extra golden crumb!).
- Drizzle 1/2 tbsp oil in a skillet and preheat on the stove over high heat.
- Once skillet is hot, place the fillets in the hot pan then place under the grill / broiler (about 5"/15cm from the heat source) for 5 - 6 minutes until the crumb is golden and the fish is cooked, rotating as required. Fish should flake in centre once cooked.
- Oven option: bake at 220C/390F for 10 - 12 minutes, then finish under the grill/broiler on high to make the crumb golden.
- Serve immediately with lemon wedges!
Nutrition Facts : ServingSize 149 g, Calories 263 kcal, Carbohydrate 11.7 g, Protein 32.5 g, Fat 9.1 g, SaturatedFat 3 g, Cholesterol 136 mg, Sodium 263 mg, Fiber 0.5 g
A GOOD EASY GARLIC CHICKEN
Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
Provided by Julia Green
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 1.7 g, Cholesterol 91.3 mg, Fat 10.1 g, Fiber 0.2 g, Protein 27.6 g, SaturatedFat 5.9 g, Sodium 368.1 mg, Sugar 0.5 g
QUICK CHICKEN PARMESAN
My mother inspired me to develop my first pasta sauce. It's tangy, simple and really satisfying. The longer it simmers, the better it gets, so keep that in mind if you have time to spare. -Danielle Grochowski, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium heat. Add chicken strips; cook and stir 5-8 minutes or until heated through. Remove from pan., In same skillet, combine tomatoes, tomato paste, wine, oil, Italian seasoning, garlic and sugar; bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, 10-15 minutes to allow flavors to blend, stirring occasionally., Stir in chicken. Sprinkle with cheeses; cook, covered, 1-2 minutes longer or until cheese is melted. Serve with pasta.
Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 739mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
Tips:
- For a crispy coating, use panko breadcrumbs instead of regular breadcrumbs.
- Add some grated lemon zest or a squeeze of lemon juice to the breadcrumb mixture for a bright, citrusy flavor.
- If you don't have Parmesan cheese, you can substitute another hard cheese, such as Asiago or Romano.
- To make the dish even more flavorful, use a combination of butter and olive oil to cook the chicken or fish.
- Be sure to cook the chicken or fish until it is cooked through, but not overcooked, to prevent it from becoming dry.
- Serve the chicken or fish with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
This easy and quick Parmesan garlic chicken or fish recipe is a delicious and versatile dish that can be served for lunch or dinner. The Parmesan garlic crust is crispy and flavorful, and the chicken or fish is cooked to perfection. With just a few simple ingredients, you can create a restaurant-quality meal in the comfort of your own home. So next time you're looking for a quick and easy weeknight meal, give this Parmesan garlic chicken or fish recipe a try.
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