Best 5 Easy Pumpkin Puree Recipes

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Indulge in the delightful flavors of fall with our curated collection of pumpkin puree recipes. From classic pumpkin pie to innovative savory dishes, these recipes showcase the versatility of this autumnal ingredient. Experience the comforting warmth of pumpkin soup, tantalize your taste buds with pumpkin pasta, or craft a flavorful pumpkin risotto. Whether you seek a sweet or savory treat, our recipes offer a culinary journey that celebrates the essence of pumpkin. Embark on this culinary adventure and discover new ways to savor the goodness of pumpkin.

Here are our top 5 tried and tested recipes!

PUMPKIN PUREE



Pumpkin Puree image

This is a simple method for preparing pureed pumpkin. The pumpkin may be stored in the freezer for later usage in pies, muffins, etc.

Provided by SYMKA

Categories     Side Dish     Vegetables     Squash

Time 1h30m

Yield 5

Number Of Ingredients 1

1 sugar pumpkin

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Cut the pumpkin in half, stem to base. Remove seeds and pulp. Cover each half with foil.
  • Bake in the preheated oven, foil side up, 1 hour, or until tender.
  • Scrape pumpkin meat from shell halves and puree in a blender. Strain to remove any remaining stringy pieces. Store in the freezer in freezer safe bags.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 47.2 g, Fat 0.7 g, Fiber 3.6 g, Protein 7.3 g, SaturatedFat 0.4 g, Sodium 7.3 mg, Sugar 9.9 g

PUMPKIN SPICE CAKE



Pumpkin Spice Cake image

We sometimes call this pumpkin spice cake "Thanksgiving Cake" because it's a tasty alternative to pie, but we don't relegate it to just that holiday. I think you'll agree it's delicious any time of the year.-Kathy Rhoads, Circleville, Ohio

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 16 servings.

Number Of Ingredients 9

1 package spice cake mix (regular size)
3 large eggs, room temperature
1 cup canned pumpkin
1/2 cup water
1/2 cup canola oil
1 package (3.4 ounces) instant vanilla pudding mix
1 teaspoon ground cinnamon
1/2 cup chopped pecans
Cream cheese frosting or whipped cream

Steps:

  • Preheat overn to 350°. Grease and flour a 10-in. fluted tube pan. In a large bowl, combine the dry cake mix, eggs, pumpkin, water, oil, pudding mix and cinnamon. Beat at medium speed for 5 minutes. Stir in pecans. , Pour into prepared pan. Bake until a toothpick inserted in the center comes out clean, 45-55 minutes. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Frost cake or serve with whipped cream.

Nutrition Facts : Calories 318 calories, Fat 14g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 328mg sodium, Carbohydrate 46g carbohydrate (29g sugars, Fiber 1g fiber), Protein 3g protein.

PUMPKIN PUREE



Pumpkin Puree image

Learn how to make pumpkin puree from scratch using this easy recipe from Food Network.

Provided by Alton Brown

Time 1h57m

Yield 2 to 2 1/2 pounds puree

Number Of Ingredients 2

1 (4 to 6-pound) baking pumpkin, rinsed and dried
Kosher salt

Steps:

  • Heat the oven to 400 degrees F.
  • Slice a small piece of skin off the one side of the pumpkin so when laid on its side, the pumpkin will lay flat without rolling. Remove the stem and split the pumpkin in half from top to bottom, using a large cleaver and a mallet. Scoop out the seeds and fiber with a large metal spoon or ice cream scoop. Cut the fibers with kitchen shears if necessary. Reserve seeds for another use.
  • Sprinkle the flesh with kosher salt and lay the halves, flesh side down, on a parchment paper-lined half sheet pan. Roast until a paring knife can be easily inserted and removed from the pumpkin, 30 to 45 minutes. Test in several places to ensure doneness.
  • Remove the half sheet pan to a cooling rack and cool the pumpkin for 1 hour. Using a large spoon, remove the roasted flesh of the pumpkin from the skin to the bowl of a food processor. Process until the flesh is smooth, 3 to 4 minutes. Store in the fridge for up to 1 week or freeze for up to 3 months.

PUMPKIN PURéE



Pumpkin purée image

Try our easy pumpkin purée recipe, then turn this sensational seasonal ingredient into cakes, pancakes and glorious pies. Pumpkin can be steamed over a pan of boiling water or cooked in the microwave

Provided by Lulu Grimes

Time 40m

Number Of Ingredients 1

750g pumpkin or butternut squash

Steps:

  • To steam the pumpkin, peel and seed it, then cut into evenly sized cubes. Put the cubes in a steamer or colander set over a pan of simmering water and cook for 10 mins. Test with the point of a knife and cook for a further 5 mins if not cooked through. Mash and leave to cool. Alternatively, to microwave the pumpkin, cut it in half (no need to peel it or cut out the seeds) and sit cut-side up in the microwave. Cook for 20 mins, then check the flesh is soft by poking it with a fork. Keep cooking if you'd like it softer. Scoop the flesh into a bowl, then mash and leave to cool.

Nutrition Facts : Calories 37 calories, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

EASY PUMPKIN PUREE



Easy Pumpkin Puree image

Instead of roasting just one pumpkin, try doing two at one time so you can have pumpkin puree even in May.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 5h

Yield Yields about 2 cups

Number Of Ingredients 1

1 sugar pumpkin (3 1/2 to 4 pounds)

Steps:

  • Preheat oven to 400 degrees. Snap off the pumpkin's stem and halve the gourd lengthwise. With a spoon or melon baller, remove seeds and rinse for roasting or discard.
  • Place pumpkin halves cut-side down on a large rimmed baking sheet. Roast until tender, about 1 hour.
  • When cool enough to handle, scoop out cooked pumpkin flesh; discard skin. Transfer pumpkin flesh to a food processor; process until smooth.
  • Set a colander in a large bowl and line with a double-layer of cheesecloth. Place pumpkin puree in cheesecloth. Cover with plastic wrap and place in refrigerator to drain, at least 4 hours, and up to 3 days.

Nutrition Facts : Calories 334 g, Fat 1 g, Fiber 18 g, Protein 12 g

Tips:

  • Choose the right pumpkin: Look for sugar pumpkins or pie pumpkins, which have a sweet, flavorful flesh. Avoid using carving pumpkins, as they are stringy and less flavorful.
  • Roast the pumpkin: Roasting the pumpkin brings out its natural sweetness and intensifies its flavor. You can roast the pumpkin in the oven or on a grill.
  • Scoop out the pumpkin flesh: Once the pumpkin is roasted, let it cool slightly, then cut it in half and scoop out the seeds and pulp. You can use a spoon or a melon baller to scoop out the flesh.
  • Puree the pumpkin: Use a food processor or blender to puree the pumpkin flesh until it is smooth and creamy. You can also mash the pumpkin by hand with a potato masher.
  • Season the pumpkin puree: You can season the pumpkin puree with a variety of spices, such as cinnamon, nutmeg, ginger, and cloves. You can also add salt and pepper to taste.

Conclusion:

Pumpkin puree is a versatile ingredient that can be used in a variety of dishes, from pies and muffins to soups and stews. It is a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium. Pumpkin puree is also a good source of fiber, which can help keep you feeling full and satisfied. Making pumpkin puree at home is easy and affordable, and it is a great way to use up leftover pumpkin.

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