Best 5 Easy Peas Y Tuna Salad In Romaine Cups Recipes
Indulge in a culinary journey with our enticing Easy Peasy Tuna Salad in Romaine Cups, a symphony of flavors that will tantalize your taste buds. Dive into a refreshing medley of tuna, succulent peas, and crisp celery, harmoniously blended with a tangy mayonnaise dressing, all cradled in sturdy romaine lettuce cups. This dish is not only a feast for the senses but also a breeze to prepare, making it a perfect weeknight dinner or quick lunch option. In addition to the classic tuna salad recipe, we present variations that cater to diverse preferences, including a tangy Lemon-Dill Tuna Salad, a creamy Avocado-Cucumber Tuna Salad, and a spicy Sriracha Tuna Salad. Each variation adds a unique twist to the classic, promising an unforgettable culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
EASY TUNA SALAD
Yummy and only takes a few minutes! I love lots of relish and the zing miracle whip gives it. You can save plenty of calories by using light miracle whip and more relish for a creamier texture.
Provided by biscuits03
Categories Lunch/Snacks
Time 5m
Yield 4 sandwiches, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Chop boiled egg into small pieces.
- Add drained can of tuna.
- Add Light Miracle Whip and relish as desired.
- Spread on crackers for appetizers or bread for a sandwich.
QUICK TUNA SALAD IN ROMAINE
Provided by Food Network
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 7
Steps:
- Combine the tuna, mayonnaise, celery, onion, capers and the lemon juice in a bowl. Scoop onto lettuce leaves.
TUNA FISH PEA SALAD
An easy, QUICK, but absolutely delicious recipe that's great on sandwiches, with crackers, or even on its own. Kids love it too!
Provided by erinelz
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.
Nutrition Facts : Calories 103.4 calories, Carbohydrate 7.1 g, Cholesterol 16.8 mg, Fat 0.7 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 159.7 mg, Sugar 2.3 g
TUNA, AVOCADO, AND ROMAINE SALAD
The crispness of the romaine lettuce and radishes contrasts nicely with the smooth richness of the ripe avocado slices and the saltiness of the tuna.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together olive oil, vinegar, and Dijon; season with salt and pepper.
- In a large bowl, combine tuna, lettuce, radishes, and avocado. Drizzle with dressing as desired.
- Drizzle salad with vinaigrette, as desired, and toss to combine. Serve sprinkled with pepper.
Nutrition Facts : Calories 360 g, Fat 27 g, Protein 20 g
ROMAINE RICE TUNA SALAD
This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well.
Provided by PICKLELOVER
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
- In a medium bowl, toss together the romainee lettuce, carrot, and tuna. Pour the olive oil and vinegar over this mixture, and season with salt and pepper. Toss to coat. When the rice is done, cool for about 5 minutes, then toss with the salad. The warm rice will wilt the romaine lettuce slightly. Taste and adjust the amounts of vinegar and oil or salt and pepper if desired. Serve immediately. This does not keep well.
Nutrition Facts : Calories 522.5 calories, Carbohydrate 80.8 g, Cholesterol 20.9 mg, Fat 12.5 g, Fiber 3.5 g, Protein 19.6 g, SaturatedFat 2 g, Sodium 360.6 mg, Sugar 4.2 g
Tips:
- Choose Fresh Ingredients: Always use fresh, high-quality ingredients for the best flavor and texture.
- Season to Taste: Don't be afraid to adjust the seasonings to your liking. Add more or less mayonnaise, salt, or pepper depending on your preference.
- Use High-Quality Tuna: Opt for canned tuna that is packed in olive oil or water, rather than vegetable oil. This will give your salad a richer flavor.
- Chop Ingredients Evenly: Make sure to chop all of the ingredients evenly so that they mix well together.
- Chill Before Serving: Refrigerate the salad for at least 30 minutes before serving. This will allow the flavors to meld and develop.
- Serve with a Variety of Toppings: Offer a variety of toppings, such as chopped hard-boiled eggs, crumbled bacon, or sliced almonds, to allow your guests to customize their salads.
Conclusion:
The Easy Peasy Tuna Salad in Romaine Cups is a delicious and versatile dish that is perfect for a quick and easy lunch or dinner. It is packed with protein and healthy fats, and the romaine cups make it a fun and easy way to eat your veggies. With its simple ingredients and customizable toppings, this salad is sure to be a hit with everyone at your table. So next time you're looking for a quick and healthy meal, give this recipe a try!
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