Indulge in a nutritious and delectable breakfast or snack with this collection of easy peanut butter banana oatmeal recipes. These culinary creations combine the wholesome goodness of oats, the creamy richness of peanut butter, and the sweet, fruity flavor of bananas to create a symphony of flavors that will tantalize your taste buds. From classic stovetop oatmeal to quick and convenient microwave versions, baked oatmeal cups, and overnight oats, these recipes cater to diverse preferences and time constraints. Each recipe is carefully crafted to deliver a satisfying and energy-boosting meal that will keep you fueled throughout the day. Whether you're a peanut butter and banana aficionado or simply seeking a healthy and flavorful breakfast option, these recipes promise a delightful culinary experience.
Here are our top 3 tried and tested recipes!
PEANUT BUTTER BANANA OATMEAL COOKIES - HEALTHY RECIPE
Peanut Butter Banana Oatmeal Cookies: quick 'n easy healthy peanut butter banana oatmeal cookies! Bursting with delicious peanut butter and banana flavors.
Provided by Demeter | Beaming Baker
Categories Dessert
Time 22m
Number Of Ingredients 12
Steps:
- Preheat oven to 325°F. Line a baking sheet with parchment paper or greased foil. Set aside.
- In a large bowl, add peeled bananas. Using a sturdy whisk or fork, mash until smooth. Add the remaining wet ingredients: peanut butter, maple syrup, coconut oil, flax eggs and vanilla. Whisk until well incorporated.
- Add the dry ingredients: oats, baking soda and baking powder. Using a rubber spatula, fold until well mixed. Fold in chocolate chips and peanuts.
- Using a medium cookie scoop, scoop and drop cookie dough onto the prepared baking sheet, spaced evenly apart. Optionally, press toppings into the tops of each cookie. Using a fork, flatten each cookie to desired thickness. They won't spread much during baking.
- Bake for 10-14 minutes. Mine took 12 minutes. Allow to cool on the baking sheet for about 10 minutes. Using a heatproof spatula, carefully lift cookies onto a cooling rack. Allow to cool completely. Enjoy! Storing instructions below.
Nutrition Facts : ServingSize 1 cookie, Calories 102 calories, Sugar 2.2 g, Sodium 22.9 mg, Fat 7.2 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 9.1 g, Fiber 2.5 g, Protein 3.3 g, Cholesterol 0 mg
PEANUT BUTTER BANANA OATMEAL
The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan
Provided by Taste of Home
Categories Breakfast
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.
Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.
BANANA-PEANUT BUTTER OATMEAL
This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.
Provided by Elaine Cheung
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine banana and milk in a small blender; blend until smooth.
- Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
- Stir in peanut butter and protein powder.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g
Tips:
- Use ripe bananas for a sweeter flavor and creamier texture.
- If you don't have peanut butter, you can substitute almond butter or cashew butter.
- Add a drizzle of honey or maple syrup for extra sweetness.
- Top with chopped nuts, seeds, or berries for added crunch and flavor.
- For a vegan version, use almond milk or soy milk instead of regular milk.
Conclusion:
This easy peanut butter banana oatmeal recipe is a delicious and nutritious breakfast option that can be enjoyed all week long. It's made with simple ingredients that you probably already have on hand, and it can be customized to your liking. Whether you like it sweet or savory, creamy or chunky, this oatmeal has something for everyone. So next time you're looking for a quick and easy breakfast, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love