Best 7 Easy Pea Salad Recipes

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Indulge in a refreshing and vibrant culinary experience with our collection of tantalizing pea salad recipes. These delightful dishes showcase the sweet and crisp flavors of fresh peas, perfectly complemented by an array of textures and flavors. From classic mayonnaise-based salads to innovative creations with feta, bacon, or avocado, our recipes cater to diverse tastes and preferences. Whether you're seeking a simple side dish or a vibrant main course, our pea salad recipes offer a symphony of flavors and colors that will elevate any gathering.

**1. Classic Pea Salad:** Experience the timeless charm of a classic pea salad, featuring tender peas, crisp celery, red onion, and fresh dill, all harmoniously bound by a creamy mayonnaise dressing. This crowd-pleasing recipe delivers a delightful balance of flavors and textures, making it a perfect addition to potlucks, picnics, or summer barbecues.

**2. Pea and Feta Salad:** Embark on a Mediterranean adventure with our pea and feta salad, where sweet peas, tangy feta cheese, juicy tomatoes, and refreshing cucumbers unite in a symphony of flavors. Drizzled with a zesty lemon-tahini dressing, this salad offers a burst of brightness and a satisfying crunch in every bite.

**3. Pea and Bacon Salad:** Indulge in the savory and smoky goodness of our pea and bacon salad, where crispy bacon pieces add a delightful crunch to the mix of fresh peas, red onion, and chopped hard-boiled eggs. Tossed in a tangy dressing made with mayonnaise, Dijon mustard, and apple cider vinegar, this salad strikes a perfect balance between sweet, salty, and smoky flavors.

**4. Pea, Avocado, and Mint Salad:** Discover a refreshing and healthy twist with our pea, avocado, and mint salad. This vibrant dish combines the creamy richness of avocado, the sweetness of peas, and the aromatic freshness of mint, all tossed in a light and flavorful vinaigrette dressing. Perfect for a light lunch or as a vibrant side dish, this salad is a celebration of fresh and healthy ingredients.

**5. Warm Pea Salad with Roasted Vegetables:** Elevate your salad game with our warm pea salad featuring roasted vegetables. This hearty and flavorful dish showcases tender peas, roasted red peppers, zucchini, and cherry tomatoes, tossed in a warm balsamic vinaigrette dressing. Garnished with toasted pine nuts and crumbled goat cheese, this salad is a delightful blend of textures and flavors, perfect for a cozy dinner or a special occasion.

Here are our top 7 tried and tested recipes!

EASY PEA SALAD



Easy Pea Salad image

This is a really simple side dish featuring peas and cheese. I double the recipe and take it to many family gatherings.

Provided by Tresa Raymer

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h5m

Yield 4

Number Of Ingredients 5

1 (15 ounce) can peas, drained
4 ounces Cheddar cheese, cubed
2 tablespoons finely chopped sweet onion
1 tablespoon sugar
¼ cup creamy salad dressing, e.g. Miracle Whip ™

Steps:

  • In a medium serving bowl, mix together the peas, Cheddar cheese and onion. Stir in the sugar and creamy salad dressing. Chill for at least 1 hour before serving.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 15.8 g, Cholesterol 34.8 mg, Fat 13.7 g, Fiber 3.3 g, Protein 10.6 g, SaturatedFat 6.5 g, Sodium 498.4 mg, Sugar 8.7 g

QUICK AND EASY BLACK EYED PEA SALAD



Quick and Easy Black Eyed Pea Salad image

One of a few winners of Cooking Light Magazine's Ultimate Reader Recipe Contest, Jan/Feb 2010. So good! This is a great vegetarian lunch or a perfect pack and go side dish for a pot luck!

Provided by januarybride

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons lemon juice (juice of 1 lemon)
2 tablespoons extra virgin olive oil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt (I used Seasoning Salt)
1/4 teaspoon sugar (I added a little extra)
1 cup quartered cherry tomatoes (I used roma tomatoes)
1 cup diagonally cut green onion (about 4 green onions)
1/2 cup finely chopped fresh parsley
1/2 teaspoon chopped of fresh mint (I omit the mint, but that's up to you)
1 (15 7/8 ounce) can black-eyed peas (rinsed and drained)
2 garlic cloves, minced

Steps:

  • Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
  • Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
  • Cover and chill.

EASY PEA & CHEESE SALAD



Easy Pea & Cheese Salad image

This is an old Better Homes and Garden recipe. Use frozen (not canned peas) to make a fresh crisp pea salad.

Provided by BakinBaby

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

10 ounces peas (frozen)
1 cup cheddar cheese (cubed)
2 eggs (boiled and chopped)
1/4 cup celery (chopped)
2 tablespoons onions (chopped)
2 tablespoons pimentos
1/3 cup mayonnaise
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon hot pepper sauce

Steps:

  • Allow peas to set at room temperature to thaw, about 30 minutes.
  • Add remaining ingredients to thawed peas, chill for 2 hours or overnight.
  • Serve on lettuce leaves or in wedged tomatoes.

MOM'S EASY PEA SALAD



Mom's Easy Pea Salad image

This has been a staple dish on my Mom's table since she's been cooking, over 60 years! It's easy and attractive to present. You can add sliced boiled eggs and finely chopped red onion, if desired.

Provided by Jonna

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 3h10m

Yield 12

Number Of Ingredients 6

1 (8 ounce) package deluxe American cheese, diced
3 (15 ounce) cans baby peas, drained
1 cup creamy salad dressing (such as Miracle Whip®)
1 (4 ounce) jar diced pimentos, drained
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Place the diced cheese into a salad bowl. Gently stir in the peas, salad dressing, pimentos, salt, and pepper until the diced cheese separates into small squares and the salad is thoroughly mixed. Cover and refrigerate 3 hours or overnight to chill and blend the flavors.

Nutrition Facts : Calories 183.8 calories, Carbohydrate 13.7 g, Cholesterol 26.9 mg, Fat 11.7 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 772.8 mg, Sugar 6.2 g

EASY SHRIMP AND PEA SALAD



Easy Shrimp and Pea Salad image

Make and share this Easy Shrimp and Pea Salad recipe from Food.com.

Provided by Marsha D.

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb medium shrimp or 1 lb large shrimp, cooked, peeled and chilled
2 cups frozen peas
1/2 cup red onion, thinly sliced
1/4 cup ranch dressing (I used the buttermilk ranch packet make yourself style)
lettuce

Steps:

  • If using uncooked shrimp, boil shrimp 8 to 10 minutes or until pink.
  • Drain in a colander
  • Chill shrimp 30 minutes before using. (you can use frozen cooked shrimp and just thaw under warm water until thawed, drain well)
  • Thaw peas under warm to hot water,drain well.
  • Place shrimp and peas in a large bowl.
  • Add red onion and dressing and toss lightly.
  • Arrange lettuce on plates
  • Add shrimp mixture to top of lettuce and enjoy.

EASY PEASY PEA SALAD



Easy Peasy Pea Salad image

This is absolutely the easiest recipe and everyone wants the recipe when I bring it. Easy to double or triple.

Provided by Cynda Baker

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 5h5m

Yield 6

Number Of Ingredients 4

1 cup mayonnaise, or more to taste
2 teaspoons curry powder, or more to taste
4 ounces smoked almonds, or more to taste
1 (16 ounce) package frozen peas

Steps:

  • Mix mayonnaise and curry powder together until the color of the mixture is somewhat even. Stir almonds into the mixture. Add frozen peas and mix.
  • Cover bowl with plastic wrap and refrigerate until the peas defrost entirely, 5 to 6 hours.

Nutrition Facts : Calories 430.8 calories, Carbohydrate 15.5 g, Cholesterol 13.9 mg, Fat 38.9 g, Fiber 5.6 g, Protein 8.3 g, SaturatedFat 5.1 g, Sodium 292.4 mg, Sugar 5.3 g

SOPHIE'S SUPER EASY CHICKIE-PEA AND MATO SALAD



Sophie's Super Easy Chickie-Pea and Mato Salad image

A refreshing, flavorful salad with just a hint of smokiness. My 3 year old and I were looking to make a quick and healthy lunch with what we had on hand. This was the tasty result. We've been experimenting with garbanzo beans (chickpeas) over the last year and she giggles whenever we eat them because her pronunciation is "chickie-peas". Since she helped create this dish and then had two helpings, I named it after her. :)

Provided by Tinkerbell

Categories     Lunch/Snacks

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 (15 ounce) can garbanzo beans, drained
10 black olives, roughly chopped
2 green onions, sliced
2 tablespoons fresh parsley, chopped (dried will work also)
2 tablespoons lemon juice (I used fresh squeezed)
1 tablespoon olive oil
1/4 teaspoon sweet paprika
1/8 teaspoon smoked paprika
salt and pepper
2 roma tomatoes, sliced
1 sprig parsley (optional garnish)
lemon wedge (optional garnish)

Steps:

  • Pour garbanzo beans into a small bowl and mash with a fork until about half of the beans are broken up.
  • Add the rest of the ingredients and stir well to combine.
  • Place a few tomato slices on each plate and top with salad mixture. Garnish with a bit of extra parsley and a lemon wedge or twist, if desired.

Nutrition Facts : Calories 240.3, Fat 7.8, SaturatedFat 1, Sodium 557.3, Carbohydrate 36.5, Fiber 7.7, Sugar 1.6, Protein 7.8

Tips:

  • Use fresh, high-quality ingredients: Fresh peas, crisp celery, and sweet red onion will make all the difference in the flavor of your salad.
  • Don't overcook the peas: Peas should be cooked until they are tender but still have a slight bite to them. Overcooked peas will be mushy and lose their sweetness.
  • Chill the salad before serving: This will help the flavors to meld and the salad will be more refreshing.
  • Add some crunch: A handful of chopped walnuts or almonds will add a nice crunch to the salad. You could also add some crispy bacon or crumbled blue cheese.
  • Experiment with different dressings: The dressing in this recipe is a simple vinaigrette, but you could also try a creamy dressing or a tangy yogurt dressing.

Conclusion:

Pea salad is a refreshing and easy-to-make side dish that is perfect for potlucks, picnics, and summer gatherings. It is also a great way to use up fresh peas from your garden. With its sweet and savory flavors, pea salad is sure to be a hit with everyone at your table.

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