Best 5 Easy Paneer Tikka Recipes

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Paneer tikka is a delightful vegetarian dish that combines the flavors of grilled paneer, creamy yogurt, and aromatic spices. This popular North Indian dish can be easily prepared at home with simple ingredients and a few easy steps. In this article, we present three variations of paneer tikka: the classic tandoori paneer tikka, the flavorful malai paneer tikka, and the unique achari paneer tikka. Each recipe offers a distinct taste experience, catering to different preferences.

The classic tandoori paneer tikka is a traditional dish cooked in a tandoor, a cylindrical clay oven. The paneer is marinated in a yogurt-based sauce infused with a blend of aromatic spices, then grilled until tender and slightly charred. The result is a smoky and flavorful delight.

The malai paneer tikka is a rich and creamy variation that uses a marinade made with yogurt, cream, and a hint of sweetness. The paneer is grilled until it absorbs the marinade, resulting in a succulent and tender texture.

The achari paneer tikka is a tangy and spicy dish that incorporates a marinade made with yogurt, pickle masala, and a variety of spices. The paneer is grilled until it is slightly charred and infused with the bold flavors of the marinade.

Whether you prefer the classic tandoori, the creamy malai, or the tangy achari, these paneer tikka recipes are sure to satisfy your taste buds. So gather your ingredients, fire up the grill, and prepare to indulge in a delicious homemade paneer tikka feast.

Here are our top 5 tried and tested recipes!

PANEER TIKKA



Paneer Tikka image

A simple version of this classic Indian vegetarian cheese dish.

Provided by Sarah Barnes

Categories     Appetizer     Main Course

Number Of Ingredients 5

450 g Paneer cheese (Cut into small cubes)
3 tbsp Natural yoghurt
150 g Tikka spice paste
6 Peppers (Capsicum) (Deseeded and cut into cubes)
8 Metal skewers (Or wooden skewers, soaked for 2 hours in water before use)

Steps:

  • Mix the yoghurt and tikka paste in a large bowl, add the paneer and coat fully.
  • If you are marinating, cover and leave in the fridge until you're ready to use.
  • Thread onto the skewers, along with the peppers.

Nutrition Facts : Calories 433 kcal, Carbohydrate 17 g, Protein 19 g, Fat 32 g, SaturatedFat 18 g, Cholesterol 76 mg, Sodium 43 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

PANEER TIKKA RECIPE (RESTAURANT STYLE)



Paneer Tikka Recipe (Restaurant Style) image

This Restaurant Style Paneer Tikka is a popular and delicious tandoori snack where paneer (Indian cottage cheese cubes) are marinated in a spiced yogurt-based marinade, arranged on skewers and grilled in the oven.

Provided by Dassana Amit

Categories     Snacks     Starters

Time 2h30m

Number Of Ingredients 19

200 to 250 grams Paneer (or Indian cottage cheese)
½ cup diced onions (or 1 medium sized onion)
½ diced capsicum (or 1 small to medium bell pepper - green, yellow or red)
200 grams Hung Curd (or greek yogurt)
1 tablespoon Ginger Garlic Paste (or 1 tablespoon crushed ginger-garlic)
2 teaspoons kashmiri red chili powder (or 2 teaspoons sweet paprika)
½ teaspoon turmeric powder ((ground turmeric))
1 teaspoon cumin powder ((ground cumin))
1 teaspoon Coriander Powder ((ground coriander))
½ teaspoon Garam Masala
1 teaspoon ajwain ((carom seeds))
1 teaspoon dry mango powder ((amchur powder))
1 teaspoon chaat masala
½ teaspoon black pepper powder (- optional (ground black pepper))
1.5 teaspoons lemon juice
1 tablespoon mustard oil (or any neutral tasting oil)
½ teaspoon black salt (- optional)
salt ( as required)
some mustard oil (for brushing)

Steps:

  • Chop the paneer in square shaped cubes.
  • Dice the onions and capsicum in 1 or 1.5 inches square pieces.
  • In a large bowl, take the hung curd (greek yogurt) and whisk it lightly till it becomes smooth
  • Add ginger-garlic paste, all the spice powders, carom seeds, black salt, regular salt, lemon juice and mustard oil.
  • Mix very well. Check the taste and add more seasonings if required.
  • Add the veggies and paneer to the marinade. Slowly and gently mix them with the marinade.
  • Cover the bowl and marinate for at least 2 hours or more in the refrigerator.
  • After 2 hours thread the paneer and veggies alternately on bamboo skewers. Soak or rinse the bamboo skewers before threading.
  • Preheat the oven for 15 to 20 minutes at 230 or 240 degree celsius or 464 degrees Fahrenheit. Use only the top heating element.
  • Line a baking tray with aluminium foil or parchment paper. Arrange the paneer skewers on the tray. Brush some oil on the veggies and paneer cubes all over.
  • Place the tray on the top rack. Grill the paneer tikka first for 7 to 10 minutes at 230 or 240 degree celsius or or 464 degrees Fahrenheit. Then remove and turn the skewers.
  • Place back on the top rack in the oven and continue to grill for 3 to 5 minutes more till the edges of the paneer are golden or slightly charred. Do not grill for a long time as then paneer cubes becomes hard.
  • Since temperatures vary from oven to oven do keep a check. You can reduce or increase the time as required. Total grilling time will be 15 to 20 minutes.
  • Remove from the oven and then place the paneer cubes on a serving plate. Sprinkle some chaat masala and lemon juice.
  • Serve paneer tikka with mint chutney and onion rings with lemon wedges

Nutrition Facts : Calories 316 kcal, Carbohydrate 11 g, Protein 17 g, Fat 22 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 47 mg, Sodium 470 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

EASY PANEER TIKKA



Easy Paneer Tikka image

Cubes of cottage cheese are marinated in a mix of spices and then grilled. An easy starter or side dish that takes only minutes to cook. It can also be served with roomali roti or made into Paneer tikka wraps for the main course. Serve with cilantro instead of the chutney if preferred.

Provided by Swati

Categories     World Cuisine Recipes     Asian     Indian

Time 1h42m

Yield 4

Number Of Ingredients 14

1 cup plain yogurt
1 tablespoon ginger-garlic paste
1 teaspoon lemon juice
¼ teaspoon ground turmeric
¼ teaspoon ground red chile pepper
¼ teaspoon ground cumin
¼ teaspoon garam masala
salt to taste
7 ounces paneer, cut into 1-inch cubes
1 large onion, cut into 1-inch squares
1 green bell pepper, cubed
1 tablespoon vegetable oil
1 onion, sliced into thin rings
½ cup green chutney

Steps:

  • Line a fine-mesh strainer with muslin or cheesecloth and set inside a small bowl. Pour in yogurt; let drain for 15 minutes. Discard liquid.
  • Mix drained yogurt, ginger-garlic paste, lemon juice, turmeric, chile powder, cumin, garam masala, and salt together in bowl. Add paneer, onion, and green bell pepper and mix well. Marinade for 1 hour.
  • Preheat grill for medium heat and lightly oil the grate.
  • Skewer marinated paneer, onion, and bell pepper onto metal skewers. Grill until vegetables are soft and cheese is browned, 6 to 8 minutes. Brush with vegetable oil and grill for 1 minute more.
  • Mix onion rings with green chutney and serve with skewers.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 27.7 g, Cholesterol 11 mg, Fat 6.9 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 2.6 g, Sodium 419.1 mg, Sugar 20.6 g

PANEER TIKKA WITH CILANTRO MINT CHUTNEY



Paneer Tikka with Cilantro Mint Chutney image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 28

1 cup plain yogurt (250 milliliters)
4 garlic cloves, finely minced
2 tablespoons finely minced ginger
1/2 lemon, juiced
1 tablespoon canola oil
1 1/2 teaspoons garam masala
1 1/2 teaspoons smoked paprika
1 teaspoon ground coriander
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon cayenne pepper
Kosher salt
Freshly ground black pepper
1 brick paneer, cut into large cubes (about 350 grams/12 ounces)
1 cup cherry tomatoes
1 red onion, large diced
1 red bell pepper, large diced
1/2 cup yogurt (125 milliliters)
1 lemon, zested and juiced
1 small bunch cilantro leaves
1 small bunch mint leaves
1/2 green chile, such as jalapeño or serrano, finely chopped
1 tablespoon finely minced ginger
1 garlic clove, finely minced
1/2 teaspoon granulated sugar
Kosher salt
4 naan or other flatbreads
Shredded cabbage, for serving (savoy or napa)

Steps:

  • For the paneer: Whisk together the yogurt, garlic, ginger, lemon juice, oil, garam masala, smoked paprika, coriander, cumin, turmeric and cayenne pepper in a large bowl and season to taste with salt and pepper.
  • Add the paneer and vegetables and carefully stir to coat. Cover and place in the fridge to marinate for 2 hours or overnight. While the paneer marinates, soak 8 bamboo skewers in water.
  • For the chutney: Add the yogurt, lemon zest, lemon juice, cilantro, mint, chile, ginger, garlic and sugar in the bowl of a small food processor. Blitz to finely chop. Season with salt. Add a splash of water or more yogurt to reach a saucy consistency. Transfer the chutney to a container and store in the fridge for up to 5 days until ready to use.
  • Preheat a grill to medium-high heat or broiler to high with a rack set to the top position. Thread the paneer and vegetables onto the soaked skewers. Lightly oil the grill or a large baking sheet and grill or broil for 10 to 15 minutes, turning every couple of minutes until lightly charred and the vegetables are tender.
  • Serve hot with naan, cabbage and drizzled with cilantro mint chutney.

PANEER TIKKA MASALA



Paneer Tikka Masala image

Paneer tikka masala. It goes well with naan or basmati rice.

Provided by BeeSkillz

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 6

Number Of Ingredients 15

¼ cup butter
1 pound paneer, cut into 1/2-inch cubes
2 onions, finely chopped
1 green bell pepper, chopped
2 jalapeno peppers, chopped
1 tablespoon ground cashews
1 teaspoon garlic paste
1 teaspoon ginger paste
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
1 (16 ounce) can tomato sauce
1 pint half-and-half
1 teaspoon salt, or to taste

Steps:

  • Melt butter in a skillet over medium heat; cook and stir paneer until golden, about 5 minutes. Add onions, green bell pepper, jalapeno peppers, cashews, garlic paste, ginger paste, cayenne pepper, cumin, coriander, and garam masala to paneer; cook and stir until fragrant and evenly coated, about 1 minute.
  • Mix tomato sauce, half-and-half, and salt into paneer mixture; simmer until thickened, about 30 minutes.

Nutrition Facts : Calories 322.5 calories, Carbohydrate 16.5 g, Cholesterol 66.2 mg, Fat 23 g, Fiber 2.7 g, Protein 14.4 g, SaturatedFat 13.9 g, Sodium 1224.8 mg, Sugar 5.7 g

Tips for Making Paneer Tikka

- For the best results, use fresh paneer. You can either make your own paneer at home or purchase it from an Indian grocery store. - To marinate the paneer, use a combination of yogurt, spices, and herbs. This will help to tenderize the paneer and give it a flavorful coating. - Be sure to preheat your oven or grill before cooking the paneer tikka. This will help to ensure that the paneer cooks evenly and doesn't stick to the cooking surface. - Cook the paneer tikka until it is slightly charred and cooked through. The cooking time will vary depending on the thickness of the paneer and the heat of your oven or grill. - Serve the paneer tikka with a variety of dipping sauces, such as mint chutney, tamarind chutney, or raita.

Conclusion

Paneer tikka is a delicious and easy-to-make appetizer or main course. It is a great way to enjoy the flavors of Indian cuisine. With a little bit of planning, you can easily make paneer tikka at home. So next time you're looking for a tasty and satisfying dish, give paneer tikka a try!

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