**Pan-Fried Zucchini: A Culinary Journey from Simplicity to Flavorful Delight**
Feast your senses on the tantalizing flavors of pan-fried zucchini, a culinary delight that embodies both simplicity and gastronomic excellence. This versatile veggie takes center stage in a symphony of recipes that cater to diverse palates and cooking preferences. From the classic Parmesan-crusted zucchini to the zesty lemon-herb variation, each recipe promises a unique taste adventure. Whether you're a novice cook seeking an easy weeknight meal or a seasoned chef looking to impress your guests, these pan-fried zucchini recipes will guide you towards culinary success. Get ready to transform ordinary zucchini into extraordinary dishes that celebrate the essence of this garden gem.
PAN-FRIED ZUCCHINI
Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.
Provided by Judy Sing
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
- Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
- When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.
Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g
EASY FRIED ZUCCHINI
These are delicious, easy, and can be made from ingredients you already have in the kitchen. They are always a big hit in our home.
Provided by Stephsteph
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
- Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 20 g, Cholesterol 93 mg, Fat 17.3 g, Fiber 1.6 g, Protein 6 g, SaturatedFat 3.3 g, Sodium 301.4 mg, Sugar 3.6 g
BUTTER FRIED ZUCCHINI
Delicious pan fried zucchini fried in butter not oil! Easy to make too! You can even add a little bit of garlic powder and chili powder to spice things up a bit.
Provided by DeAnna L.
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Place the beaten eggs in a bowl. Place the flour on a dish. Dip the zucchini in the eggs, then dredge in the flour to coat.
- Melt the margarine in a large skillet over medium heat. Fry the coated zucchini slices in the margarine until lightly browned. Season with salt and pepper.
Nutrition Facts : Calories 294.8 calories, Carbohydrate 26.8 g, Cholesterol 46.5 mg, Fat 18.5 g, Fiber 1.7 g, Protein 6 g, SaturatedFat 3.4 g, Sodium 223.3 mg, Sugar 1.8 g
Tips for Frying Zucchini Perfectly
- Use a large skillet or griddle to prevent overcrowding. - Slice the zucchini into even pieces so they cook evenly. - Dry the zucchini slices with paper towels before frying to prevent splattering. - Use a high heat to sear the zucchini and create a golden brown crust. - Reduce the heat to medium-low and cook the zucchini until tender, about 5 minutes per side. - Season the zucchini with salt, pepper, and other desired seasonings. - Serve the zucchini immediately or store it in an airtight container in the refrigerator for up to 3 days.Conclusion
Pan-fried zucchini is a quick and easy side dish that can be enjoyed by people of all ages. It is a versatile dish that can be served with a variety of main courses, such as grilled chicken, fish, or steak. Pan-fried zucchini is also a healthy dish that is packed with vitamins and minerals. So next time you are looking for a quick and easy side dish, give pan-fried zucchini a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love