Best 4 Easy One Bowl Low Fat Breakfast Cookies Recipes
Kick-start your day with a delightful and wholesome breakfast treat: One-Bowl Low-Fat Breakfast Cookies! These delectable cookies are not only easy to make, requiring just one bowl and minimal effort, but they also pack a nutritious punch to keep you energized throughout the morning. Made with wholesome oats, ripe bananas, and a touch of natural sweetness, these cookies are a guilt-free indulgence that will satisfy your sweet cravings without compromising your health goals. With three irresistible variations – Classic, Nutty Delight, and Berry Burst – you can customize your breakfast cookies to suit your taste preferences. From nutty goodness to a burst of fruity flavors, these cookies promise a satisfying start to your day.
**Classic Breakfast Cookies:**
Simplicity at its finest, these cookies embody the essence of classic breakfast flavors. A blend of oats, banana, and natural sweeteners creates a wholesome and satisfying base.
**Nutty Delight Breakfast Cookies:**
For a delightful crunch and extra nourishment, the Nutty Delight variation incorporates a medley of walnuts, pecans, and almonds. These nuts add a delightful textural contrast and a boost of healthy fats.
**Berry Burst Breakfast Cookies:**
Indulge in a burst of fruity goodness with the Berry Burst variation. Sweet and tangy dried cranberries and blueberries transform these cookies into a vibrant and flavorful treat.
VEGAN LOW-FAT BREAKFAST COOKIES
This is an adaptation of Messy Cook's Fantabulous Oatmeal Applesauce cookies. These are kind of soft but dense. They're a nice replacement for breakfast bars.
Provided by dominiquedelsanto
Categories Breakfast
Time 30m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350.
- Mash bananas in large measuring cup. There should be just shy of 1 cup of mashed banana - add a little extra apple sauce if you don't have enough banana. Stir in apple sauce, honey, and vanilla. In a separate bowl, mix together flour, oats, baking soda, and spices. Add wet stuff and stir until incorporated. Fold in zest, walnuts, and fruit.
- Scoop onto parchment paper-lined baking sheets. (I use an ice cream scoop.) Press them a little to flatten slightly. Bake about 15 minutes.
Nutrition Facts : Calories 100.4, Fat 2.2, SaturatedFat 0.3, Sodium 106.3, Carbohydrate 19.4, Fiber 2.1, Sugar 9.2, Protein 2.2
LOW FAT BREAKFAST COOKIES
Yummy breakfast cookies!
Provided by Amanda Leilani
Categories 100+ Breakfast and Brunch Recipes
Time 22m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
- Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
- Bake in the preheated oven until golden brown, about 12 minutes.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g
EASY ONE-BOWL LOW-FAT BREAKFAST COOKIES
These are good for you and they seem to stick with you. I like to use craisins and dried apples. This came from lowfatcooking.about.com credited to Fiona Haynes
Provided by SarahBeth
Categories Breakfast
Time 27m
Yield 24 cookies, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, combine flour, oats, baking powder, baking soda, salt and sugar.
- Add egg whites, applesauce and vanilla. Mix well with a wooden spoon.
- Fold in dried fruit.
- Drop by tablespoon full on to baking sheet lined with parchment or silicone mat.
- Bake for 12 minutes or until lightly golden.
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
Tips:
- Prep your ingredients: Measure and prep all your ingredients before you start mixing. This will make the process much smoother and faster.
- Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor, making them perfect for these cookies. If your bananas aren't ripe enough, you can ripen them quickly by placing them in a paper bag with an apple for a few hours.
- Don't overmix the batter: Overmixing can make the cookies tough, so mix just until the ingredients are well combined.
- Use a cookie scoop: A cookie scoop is the easiest way to get evenly sized cookies. If you don't have a cookie scoop, you can use a spoon, but be sure to level off the dough before baking.
- Bake the cookies until they're just set: The cookies should be slightly golden brown around the edges, but still soft in the center. If you overbake them, they'll be dry and crumbly.
- Let the cookies cool completely: The cookies will continue to firm up as they cool. Let them cool on a wire rack for at least 15 minutes before enjoying.
Conclusion:
These easy one-bowl low-fat breakfast cookies are a delicious and healthy way to start your day. They're packed with nutritious ingredients like oats, bananas, and peanut butter, and they're low in fat and sugar. Plus, they're super easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast, give these cookies a try!
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