**Indulge in a Symphony of Flavors: A Journey Through Easy Mixed Bean Salad Recipes**
Mingle in a medley of colors, textures, and flavors as we embark on a culinary adventure exploring the world of easy mixed bean salad recipes. From the classic Three-Bean Salad, a timeless favorite with its trinity of beans, to the Mediterranean Bean Salad, a vibrant symphony of flavors infused with sun-kissed tomatoes and tangy feta, these recipes offer a delightful dance on your palate.
Prepare to be tantalized by the hearty and wholesome Lentil Salad, a protein-packed delight brimming with earthy lentils, crisp veggies, and a zesty dressing. For a taste of the Orient, dive into the Asian Bean Salad, where crunchy edamame and vibrant bell peppers mingle in a delectable harmony. And let's not forget the crowd-pleasing Black Bean and Corn Salad, a fiesta of bold flavors where sweet corn, juicy tomatoes, and zesty cilantro unite in a refreshing embrace.
These easy mixed bean salad recipes are not just culinary creations; they are celebrations of diversity, nourishment, and taste. Whether you're seeking a quick and healthy weekday lunch, a vibrant side dish for your next barbecue, or a refreshing addition to your potluck spread, these recipes have got you covered.
So, grab your apron, gather your ingredients, and let's embark on a culinary journey that promises to awaken your senses and satisfy your taste buds. From the classic to the innovative, from the hearty to the refreshing, these easy mixed bean salad recipes are sure to become staples in your kitchen.
EASY MIXED-BEAN SALAD
You can't go wrong with this short and sweet three-bean salad recipe.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h5m
Yield 6
Number Of Ingredients 6
Steps:
- Mix all ingredients in large bowl. Cover and refrigerate, stirring occasionally, at least 3 hours but no longer than 24 hours.
- Serve salad using slotted spoon.
Nutrition Facts : Calories 285, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 12 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg
EASY MIXED-BEAN SALAD
You can't go wrong with this short and sweet three-bean salad recipe.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 3h5m
Yield 6
Number Of Ingredients 6
Steps:
- Mix all ingredients in large bowl. Cover and refrigerate, stirring occasionally, at least 3 hours but no longer than 24 hours.
- Serve salad using slotted spoon.
Nutrition Facts : Calories 285, Carbohydrate 42 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 12 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 730 mg
Tips:
- For the best flavor, use fresh, ripe tomatoes and cucumbers. Avoid using tomatoes that are mushy or have brown spots, and cucumbers that are wilted or have yellowing skin.
- If you don't have fresh herbs on hand, you can use dried herbs instead. Just be sure to use half the amount of dried herbs as you would fresh herbs.
- If you want a more flavorful salad, you can add a tablespoon or two of olive oil or vinegar to the dressing. You can also add a pinch of salt and pepper to taste.
- This salad is best served chilled. You can make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
This easy mixed bean salad is a healthy and delicious side dish that is perfect for any occasion. It is packed with protein, fiber, and vitamins, and it is also low in calories and fat. Plus, it is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful side dish, give this mixed bean salad a try!
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