Best 3 Easy Marinated Chicken Breasts Recipes

### Dive into the Culinary Delights of Marinated Chicken Breasts: A Journey Through Flavorful Recipes

Embark on a tantalizing culinary expedition with our curated collection of marinated chicken breast recipes, promising an explosion of flavors in every bite. These recipes take you on a global culinary adventure, from the vibrant zest of Mediterranean marinades to the bold and spicy notes of Asian-inspired concoctions. Dive into the aromatic world of herbs and spices, where succulent chicken breasts soak up the essence of tantalizing marinades, transforming them into tender and flavorful masterpieces. Prepare to relish in a symphony of flavors, textures, and aromas that will elevate your taste buds and leave you craving more. So, gather your ingredients, ignite your culinary passion, and let's embark on this delicious journey together!

Here are our top 3 tried and tested recipes!

MARINATED CHICKEN BREASTS

Marinated Chicken Breasts image

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

Steps:

Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

BEST CHICKEN MARINADE

Best Chicken Marinade image

Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.

Provided by Lee Funke

Categories Marinade

Time 30m

Number Of Ingredients 54

Ingredients

1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 tablespoons lime juice
1 tablespoon rice vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 tablespoon fresh chopped cilantro
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 garlic cloves (minced)
3 tablespoons lemon juice
1/2 teaspoon ground mustard
1 tablespoon fresh dill
1/2 tablespoon white rice vinegar
2 teaspoons honey (or maple syrup)
1/4 teaspoon salt
1 - 1.5 lbs. boneless skinless chicken breast
1/4 olive oil
1/4 cup BBQ sauce
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 cloves garlic (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup soy sauce
2 teaspoon fresh grated ginger
1/2 teaspoon sriracha
2 cloves garlic (minced)
3 tablespoons maple syrup
2 tablespoons chopped green onion
2 tablespoons rice vinegar
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon water
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 clove garlic (minced)
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped basil
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic (minced)
1 tablespoon fresh chopped basil

Steps:

Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.

Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving

SIMPLE MARINATED CHICKEN BREASTS

Simple Marinated Chicken Breasts image

My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1 cup sugar
1 cup water
1 cup soy sauce
1/4 cup pineapple juice
1/4 cup vegetable oil
1 teaspoon garlic powder
1 teaspoon ground ginger
8 boneless skinless chicken breast halves (about 2-1/2 pounds)

Steps:

In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.

Nutrition Facts :

Tips:

Use a flavorful marinade: The marinade is what gives the chicken its flavor, so make sure to use a combination of herbs, spices, and liquids that you enjoy. Some good options include olive oil, lemon juice, garlic, rosemary, thyme, and oregano.
Marinate the chicken for at least 30 minutes: The longer you marinate the chicken, the more time the flavors have to penetrate the meat. If you're short on time, you can marinate the chicken for as little as 15 minutes, but for best results, marinate it for at least 30 minutes or up to overnight.
Cook the chicken over medium heat: Cooking the chicken over medium heat will help to prevent it from drying out. If you cook the chicken over high heat, it will brown too quickly and the inside will be undercooked.
Use a meat thermometer to ensure that the chicken is cooked through: The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit. Insert the meat thermometer into the thickest part of the chicken breast to get an accurate reading.
Let the chicken rest before serving: Letting the chicken rest for a few minutes before serving will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken breast.

Conclusion:

Marinated chicken breasts are a delicious and versatile dish that can be enjoyed in a variety of ways. Whether you're grilling, baking, or pan-frying them, marinated chicken breasts are sure to be a hit. With a little planning and preparation, you can easily make marinated chicken breasts at home that taste just as good as restaurant-quality chicken. So next time you're looking for a quick and easy weeknight meal, give marinated chicken breasts a try.

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