Best 5 Easy Maple Roasted Carrots With Olives Almonds Mint Recipe By Tasty Recipes
**Savor the Sweet and Savory Symphony of Roasted Carrots with Olives, Almonds, and Mint: A Culinary Delight**
Embark on a culinary journey to discover the delectable flavors of roasted carrots elevated with a vibrant ensemble of olives, almonds, and mint. This symphony of flavors is sure to tantalize your taste buds and leave you craving more. Roasted to perfection, the carrots develop a caramelized sweetness that pairs beautifully with the salty brininess of olives and the nutty crunch of almonds. A refreshing burst of mint completes this symphony, adding a touch of aromatic freshness. Indulge in this delightful side dish or elevate it to a main course by adding a protein of your choice. Vegetarian and vegan-friendly, this dish caters to various dietary preferences, making it a versatile addition to your culinary repertoire.
GLAZED CARROTS WITH ALMONDS
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Cook 2 pounds carrots (cut on an angle into 1 1/2-inch pieces) in salted boiling water until crisp-tender, 8 to 10 minutes; drain. Heat 1/4 cup olive oil in a large skillet over medium heat. Add 1/4 cup sliced almonds, 3 sliced garlic cloves and 1/4 teaspoon red pepper flakes; cook, stirring, until toasted, 4 to 5 minutes. Remove with a slotted spoon to a bowl. Add the carrots, 2 tablespoons each maple syrup and white wine vinegar and 1/2 teaspoon kosher salt to the skillet. Cook over medium-high heat, stirring, until glazed, 4 to 5 minutes. Toss the almond mixture with 2 tablespoons each chopped chives and parsley; season with salt. Sprinkle over the carrots.
ROASTED CARROTS WITH ALMONDS AND OLIVES
When you start with fresh baby carrots from the farmer's market, they need little more than a quick toss in salt, pepper, and olive oil to bring out their natural sweetness when they're roasted in the oven. This Spanish-inspired version gets salt and crunch from fat Cerignola olives and Marcona almonds. It pairs equally well with fish, turkey, or lamb and complements chardonnay, pinot grigio, merlot, and cabernet alike, making this dish your all-season starter or side.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 400 degrees F. Toss the carrots, shallots, and orange peel in the olive oil. Season with salt and pepper and spread out in a single layer on a baking sheet. Roast until the carrots and shallots are fork tender, 15 to 20 minutes.
- 2. Smash the olives using the bottom of a heavy skillet and remove the pits.
- 3. Transfer the roasted carrots to a platter and top with the olives and almonds. Garnish with coarse sea salt. Serve with chardonnay or merlot.
- Per serving: Calories 309
- Total Fat 23.5 g
- Saturated Fat: 2.5 g
- Protein: 4 grams
- Total Carbohydrates: 22 grams
- Sugar: 11 grams
- Fiber: 5 grams
- Cholesterol 0 mg
- Sodium 1165 mg
Nutrition Facts : Calories 309 calorie, Fat 23.5 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 1165 milligrams, Carbohydrate 22 grams, Fiber 5 grams, Protein 4 grams, Sugar 11 grams
EASY, MAPLE ROASTED CARROTS WITH OLIVES + ALMONDS + MINT
Steps:
- Cook the balsamic vinegar in a small saucepan over medium heat for 10 - 15 minutes or until reduced by half and slightly thick.1/2 Cup - Balsamic Vinegar
- Preheat the oven to 400°F
- Wash, dry and peel carrots(if not using rainbow carrots). Cut carrots in half lengthwise so that the carrots are about 1/2 inch thick across. If using larger carrots, you may need to cut cut carrots in half again (to make quarters). Toss them in olive oil, salt and pepper and arrange in a single layer on a baking sheet.1 Pound - Carrots1 Tbsp - Olive oilPinch - SaltPinch - Black Pepper
- Drizzle carrots with maple syrup and cook in oven. After 10 minutes, flip carrots and cook another 5 minutes or until a deep golden brown.2 Tbsp - Maple Syrup
- In a small oven proof dish, bake almonds in the oven alongside the carrots for 5-10 minutes. Checking every 3 minutes until golden brown. Once light brown, remove from oven and set aside.2- 3 Tbsp - Sliced Almonds
- Pit and chop olives, place in a small bowl. Stir in lemon zest and olive oil. Set aside.1/4 Cup - Castelvetrano Olives1 Tsp - Lemon Zest1 Tsp - Olive Oil
- Chop mint and set aside.1 - Tbsp Fresh Mint
- Arrange carrots on a serving dish, top with chopped olives, almonds, mint and finish with a drizzle of balsamic glaze.
- Serve with love and enjoy! :)
MAPLE ROASTED CARROTS
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This is my family's favorite way to eat cooked carrots. Cook time depends greatly on the thickness of the carrot pieces. Definitely increase the amount of maple syrup if you like your carrots sweet--I always do.
Provided by helowy
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F.
- Combine ingredients in a ziplock bag and shake well to combine.
- Spray a baking pan with non stick spray and add carrots in a single layer.
- Roast carrots in the preheated oven, stirring every ten minutes until desired softness is reached.
Nutrition Facts : Calories 96.8, Fat 3.7, SaturatedFat 0.3, Sodium 89.4, Carbohydrate 16.1, Fiber 2, Sugar 11.3, Protein 0.7
EASY, MAPLE ROASTED CARROTS WITH OLIVES + ALMONDS + MINT RECIPE BY TASTY
Here's what you need: carrot, olive oil, maple syrup, Castelvetrano olives, lemon zest, almond, fresh mint, salt, pepper, balsamic vinegar
Provided by The Virtual Caterer
Yield 2 servings
Number Of Ingredients 10
Steps:
- To make the glaze: Cook the balsamic vinegar in a small saucepan over medium heat for 10 - 15 minutes or until reduced by half and slightly thick.
- For the carrots: Preheat the oven to 400°F.
- Wash, dry and peel carrots(if not using rainbow carrots). Cut carrots in half lengthwise so that the carrots are about ½ inch thick across. If using larger carrots, you may need to cut carrots in half again (to make quarters). Toss them in olive oil, salt and pepper and arrange in a single layer on a baking sheet.
- Drizzle carrots with maple syrup and cook in the oven. After 10 minutes, flip carrots and cook for another 5 minutes or until a deep golden brown.
- For the topping: In a small oven-proof dish, bake almonds in the oven alongside the carrots for 5-10 minutes. Checking every 3 minutes until golden brown. Once light brown, remove from the oven and set aside.
- Pit and chop olives, place in a small bowl. Stir in lemon zest and olive oil. Set aside.
- Chop mint and set aside.
- To assemble: Arrange carrots on a serving dish, top with chopped olives, almonds, mint and finish with a drizzle of balsamic glaze.
- Serve warm and enjoy.
Nutrition Facts : Calories 300 calories, Carbohydrate 40 grams, Fat 13 grams, Fiber 8 grams, Protein 3 grams, Sugar 26 grams
Tips:
- Choose fresh, tender carrots for the best flavor and texture.
- Cut the carrots into uniform pieces so they cook evenly.
- Toss the carrots in olive oil, maple syrup, and spices before roasting to coat them evenly and help them caramelize.
- Roast the carrots at a high temperature to get a slightly charred exterior and tender-crisp interior.
- Add the olives, almonds, and mint after the carrots have roasted to prevent them from burning.
- Serve the carrots warm as a side dish or appetizer.
Conclusion:
This easy maple roasted carrots recipe is a delicious and healthy way to enjoy this root vegetable. The carrots are roasted until tender-crisp and caramelized, and then tossed with a mixture of olives, almonds, and mint. This dish is a great side dish for any meal, or it can be served as an appetizer. It's also a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium.
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