Best 2 Easy Mango Banana Smoothie Recipes
**Indulge in a Tropical Treat: Discover the Refreshing Mango Banana Smoothie and Its Variations**
Escape to a world of tropical flavors with the delectable mango banana smoothie, a delightful blend of creamy banana, sweet mango, and refreshing yogurt. This vibrant smoothie is a symphony of flavors that will tantalize your taste buds and transport you to a tropical paradise. Dive into the creamy indulgence of the classic mango banana smoothie, or embark on a culinary adventure with exciting variations that add a touch of zest and surprise. Whether you prefer a protein-packed smoothie to kick-start your day or a refreshing treat to cool down on a hot summer day, these recipes have something for every palate. Get ready to savor the vibrant flavors of the tropics with our collection of mango banana smoothie recipes.
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
MANGO & BANANA SMOOTHIE
Cool down this summer with a fresh and fruity smoothie
Provided by Good Food team
Categories Breakfast, Snack
Time 5m
Yield Makes 1 litre
Number Of Ingredients 4
Steps:
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium
Tips:
- Fresh Ingredients: For the best flavor and nutritional value, use fresh fruits. Choose ripe, sweet mangoes and bananas for the creamiest and most delicious smoothie.
- Frozen Fruit Option: If fresh fruit is not available, you can use frozen mangoes and bananas. Just be sure to thaw them slightly before blending so that they're easier to mix.
- Adjust Liquid: The amount of liquid you need will depend on the consistency you prefer. Start with the suggested amount and add more as needed until you reach your desired thickness.
- Sweetener: If you like your smoothie sweeter, you can add honey, maple syrup, or your favorite sweetener to taste. However, the natural sweetness of the fruits should be enough for most people.
- Garnish: For a finishing touch, garnish your smoothie with fresh fruit slices, a sprinkle of chia seeds, or a drizzle of honey.
Conclusion:
This easy mango-banana smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's a great way to get your daily dose of fruits. With just a few simple ingredients and a few minutes of your time, you can enjoy this refreshing and satisfying smoothie at home. So, next time you're looking for a quick and healthy breakfast or snack, give this mango-banana smoothie a try!
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