Best 7 Easy Low Fat Ranch Dressing Recipes
Indulge in a guilt-free culinary experience with our collection of easy-to-make low-fat ranch dressings. These delectable dressings are crafted with wholesome ingredients, ensuring a symphony of flavors without compromising your health goals. Whether you're a health-conscious individual, a fitness enthusiast, or simply seeking a lighter alternative to traditional ranch dressing, our recipes cater to your needs. From tangy and herbaceous to creamy and flavorful, our diverse selection of dressings promises an explosion of taste in every bite. Dive into the goodness of our low-fat ranch dressings and elevate your culinary creations to new heights.
**Recipes Included:**
1. Nonfat Greek Yogurt Ranch Dressing: This light and creamy dressing is crafted with nonfat Greek yogurt, buttermilk, and herbs, delivering a guilt-free indulgence that's perfect for salads, vegetables, and as a dip.
2. Avocado Ranch Dressing: Experience the creamy richness of avocados combined with buttermilk, herbs, and spices in this luscious dressing. Drizzle it over salads, grilled chicken, or fish for a healthy and flavorful boost.
3. Vegan Ranch Dressing: Our plant-based rendition of ranch dressing is made with silken tofu, almond milk, and herbs, providing a dairy-free and cholesterol-free alternative that's equally delicious.
4. Low-Fat Buttermilk Ranch Dressing: This classic ranch dressing recipe is made healthier with the use of low-fat buttermilk, nonfat yogurt, and a blend of herbs and spices. Its versatility makes it a perfect accompaniment to salads, sandwiches, and vegetables.
5. Light Ranch Dressing: This light and tangy dressing is made with low-fat mayonnaise, buttermilk, and herbs, offering a lighter alternative to traditional ranch dressing without sacrificing flavor.
6. Low-Calorie Ranch Dressing: For those counting calories, this low-calorie ranch dressing is made with nonfat yogurt, skim milk, and herbs, delivering a guilt-free way to enjoy your favorite dressing.
LOW-FAT RANCH DRESSING
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
EASY LOW-FAT RANCH DRESSING
Once I sampled this homemade ranch dressing, I quit buying the bottled variety. It can be easily doubled when you are serving a larger group.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Stir in buttermilk. Cover and chill for at least 8 hours before serving. Store any leftovers in the refrigerator.
Nutrition Facts :
THE BEST SKINNY RANCH DRESSING (3 INGREDIENTS)
I'm so excited to share this 3 ingredient dressing! Your search is over...This is the most amazing, easy-to-make, gluten-free, skinny ranch dressing!!! It tastes just as good as any high-fat dressing but with a fraction of the fat and calories. In the past, I've shared my skinny ranch dressing recipe but it called for many dry ingredients. In addition, you needed xanthan gum to thicken it. I got back in the kitchen and created a new, easier, and much skinnier recipe. Each 2 tablespoons serving has just 30 calories, 2 grams of fat. So delicious as a dressing, dip, topping for potatoes, and more. The possibilities are endless. I always have some on hand in my refrigerator. It's a must-try!!!
Provided by Nancy
Categories Salad
Time 35m
Number Of Ingredients 3
Steps:
- In a medium bowl, add all ingredients. Using a whisk, mix together until completely blended.
- Refrigerate at least 30 minutes to thicken, before using. To thicken quicker, place in freezer and set timer for 15 minutes. Store dressing in the refrigerator for at least 2-3 weeks. The shelf life depends on the expiration date of your buttermilk.
Nutrition Facts : ServingSize 2 tablespoons, Calories 30 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1.8 g, SaturatedFat 0.3 g, Cholesterol 2 mg, Sodium 208 mg, Sugar 1 g
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
FAT FREE CREAMY RANCH DRESSING
Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.
Provided by Teresa Johnson
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Into small bowl, measure all ingredients.
- Mix with wire whisk or fork until blended.
- Cover and refrigerate.
- Stir before using.
Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3
LOW-FAT HERBED RANCH DRESSING
Categories Dairy Herb Low Fat Quick & Easy Salad Dressing Spring Gourmet
Yield Makes about 1 cup
Number Of Ingredients 10
Steps:
- In a blender or food processor blend all ingredients and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, shellfish salad, or salmon salad.
LOW-FAT RANCH DRESSING AND DIP MIX
Inexpensive, tasty, and msg-free Ranch dressing mix. I keep the mix ready in the spice cabinet so I am always ready to throw some fresh dressing together.
Provided by Ametista
Categories Egg Free
Time 5m
Yield 2 T dry mix
Number Of Ingredients 7
Steps:
- Mix all ingredients together and store in covered container. This will make about 2 cups of dip or 2 1/2 cups dressing.
- For dip: Stir one tablespoon mix into one cup low-fat sour cream. Refrigerate overnight so flavors can blend.
- For dressing: Stir one tablespoon mix into 1 1/4 cups low-fat sour cream and 1/4 cup low-fat milk (or to desired consistency). Refrigerate overnight.
Nutrition Facts : Calories 14.5, Fat 0.2, Sodium 587, Carbohydrate 3.2, Fiber 0.8, Sugar 0.9, Protein 0.7
Tips:
- Use low-fat buttermilk or yogurt instead of sour cream to reduce the fat content.
- Use fresh herbs like dill and chives for a more flavorful dressing.
- Add a touch of sweetness with honey or agave nectar.
- Use a food processor or blender to make the dressing smooth and creamy.
- Store the dressing in an airtight container in the refrigerator for up to two weeks.
Conclusion:
This easy low-fat ranch dressing is a delicious and healthy alternative to traditional ranch dressings. It is perfect for salads, vegetables, and chicken. With just a few simple ingredients, you can make a flavorful and creamy dressing that is also good for you. So next time you are looking for a healthy and delicious dressing, give this low-fat ranch dressing a try. Low-fat ranch dressing is a great way to add flavor to your favorite dishes without adding a lot of fat or calories. It is a versatile dressing that can be used on salads, vegetables, chicken, and fish. It is also a great dip for vegetables or chips. So next time you are looking for a healthy and delicious dressing or dip, give this low-fat ranch dressing a try!
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