**Savory and Refreshing: A Culinary Journey with Lime Shredded Brussels Sprouts**
Indulge in a delightful symphony of flavors with our collection of lime shredded Brussels sprouts recipes. These vibrant dishes offer a unique blend of tangy citrus, earthy Brussels sprouts, and a hint of spice. Whether you're seeking a quick and easy side dish or a flavorful main course, our recipes have something for every palate. From zesty salads and stir-fries to hearty fritters and tacos, these culinary creations promise an explosion of taste in every bite. Get ready to embark on a culinary adventure that will leave your taste buds craving more.
15-MINUTE SAUTEED SHREDDED BRUSSELS SPROUTS
Make this 15-Minute Sauteed Shredded Brussels Sprouts recipe for an easy weeknight dinner side dish! It's just what you need when you're looking for a different way to cook brussels sprouts. Cooked in a cast-iron skillet with garlic and shallot, the shredded sprouts get crispy and delicious!
Provided by Becca Mills
Categories Side Dish
Time 15m
Number Of Ingredients 8
Steps:
- Use a food processor with a shredding disc attachment to finely shred the Brussels sprouts. You can also use a hand-held mandoline.
- In a large skillet, heat olive oil over medium-high heat. Add the shredded sprouts and thinly sliced shallot, with a generous pinch of salt and black pepper to taste, stirring to coat and combine. Then spread the veggies in an even layer. Let them cook and caramelize, only stirring very occasionally, to encourage crisping and caramelization, for about 6 minutes.
- Stir in garlic, and continue to cook for 3-4 minutes.
- Remove from heat and stir in balsamic vinegar and maple syrup, if using. Taste test for salt and pepper levels. Garnish with parmesan cheese as desired.
Nutrition Facts : Calories 134 kcal, Carbohydrate 19 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 32 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 5 g, ServingSize 1 serving
CRISPY SHREDDED BRUSSELS SPROUTS
Get the best of both worlds with these tender but oh-so Crispy Shredded Brussels Sprouts. Brussels sprouts are already big on flavor, but are even better with added hits of balsamic, garlic, and optional bacon. This roasted shaved brussels sprouts recipe is great for long time lovers and sprout newbies, alike!
Provided by Danielle Esposti
Categories Side Dish
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 425°F. Line a baking sheet with parchment paper.
- Toss the brussels sprouts with the fat, balsamic vinegar, salt, and garlic powder.
- Spread evenly onto the baking sheet.
- Transfer to the oven and roast 20-22 minutes, stirring occasionally, until golden brown and crisp. Serve immediately.
Nutrition Facts : Calories 115 kcal, Carbohydrate 11 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
SHREDDED BRUSSELS SPROUTS WITH LIME
Make and share this Shredded Brussels Sprouts With Lime recipe from Food.com.
Provided by teresas
Categories Low Protein
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Cut the sprouts in half and lay flat on a chopping block.
- Cut each half into julienne strips.
- Heat a large skillet over med-high heat. (I use a wok).
- Melt butter, then add the sprouts and saute' until tender about 6 to 10 minutes.
- Season with lime juice, salt and pepper.
SHREDDED BRUSSELS SPROUTS
Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!
Provided by MOMZRIGHT
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
- In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g
SAUTEED SHREDDED BRUSSELS SPROUTS
Steps:
- Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
- Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.
TRULY DELICIOUS BRUSSELS SPROUTS
If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.
Provided by Chef John
Categories Side Dish Vegetables Brussels Sprouts
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
- Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g
Tips:
- Choose fresh Brussels sprouts: Look for sprouts that are bright green and tightly packed. Avoid sprouts that are yellowed or have brown spots.
- Trim the Brussels sprouts: Cut off the stem end and any outer leaves that are discolored or damaged.
- Shred the Brussels sprouts: You can use a food processor or a sharp knife to shred the Brussels sprouts. If you are using a food processor, be careful not to over-process the sprouts, as they can become mushy.
- Cook the Brussels sprouts: There are several ways to cook Brussels sprouts, including boiling, roasting, and sautéing. Boiling is the quickest method, but roasting or sautéing will give the sprouts a more caramelized flavor.
- Season the Brussels sprouts: Brussels sprouts can be seasoned with a variety of herbs and spices. Some popular options include salt, pepper, garlic powder, onion powder, and paprika.
- Add lime juice: Lime juice adds a bright, citrusy flavor to Brussels sprouts. You can add lime juice to the sprouts before cooking, or you can drizzle it on top of the cooked sprouts before serving.
Conclusion:
Lime shredded Brussels sprouts are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. Whether you like them roasted, sautéed, or boiled, Brussels sprouts are a great way to add some extra nutrition to your meals. So next time you're looking for a healthy and flavorful side dish, give lime shredded Brussels sprouts a try!
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