Best 2 Easy Lentil Salad Recipes
Indulge in a culinary journey with a delightful lentil salad, a vibrant and flavorful dish bursting with textures and tastes that promise to tantalize your palate. Dive into a world of colors and flavors as lentils, the humble yet versatile legume, take center stage, complemented by a symphony of fresh vegetables, herbs, and tangy dressings. Discover the art of balancing spices and textures, creating a salad that is both satisfying and refreshing. Whether you prefer a classic combination of lentils, tomatoes, and cucumbers, or a more adventurous fusion of lentils, roasted sweet potatoes, and a zesty dressing, this article presents a collection of lentil salad recipes that cater to every taste and dietary preference. With easy-to-follow instructions and step-by-step guides, these recipes empower you to recreate these culinary delights in the comfort of your own kitchen. Embark on a culinary adventure and elevate your salad game with the vibrant and delectable lentil salad recipes featured in this article.
Let's cook with our recipes!
CHEAP AND EASY LENTIL SALAD
A cheap and easy lentil salad. Makes a great side salad at dinner or a great lunch at work!
Provided by Kelly
Categories Salad Beans Lentil Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 9
Steps:
- Combine lentils and water in a saucepan; bring to a boil. Cook lentils at a boil until tender, about 20 minutes; drain.
- Mix kidney beans, corn, and parsley in a bowl; add lentils and gently stir.
- Whisk olive oil, balsamic vinaigrette, sugar, salt, and black pepper together in a separate bowl; drizzle over lentil mixture and gently stir.
- Cover bowl with plastic wrap; refrigerate until lentils are completely chilled, about 1 hour.
Nutrition Facts : Calories 301.1 calories, Carbohydrate 37.1 g, Fat 13 g, Fiber 12.9 g, Protein 11.5 g, SaturatedFat 1.7 g, Sodium 382.6 mg, Sugar 4 g
EASY WARM LENTIL SALAD
This recipe was featured in this months Family Circle. I have eliminated the sausage called for in the original recipe to make this a great, easy vegan option!
Provided by Miss_Elaine
Categories Lentil
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook lentils according to package directions, 20-25 minute or until tender. Drain.
- Stir together lentils, artichokes, scallions, red pepper, and carrot in medium sized bowl. Drizzle vinagrette over top and stir until well blended. Serve immediately.
Tips:
- Use high-quality lentils: Look for lentils that are whole, firm, and free of debris. Avoid lentils that are split or damaged, as these will not hold their shape as well in the salad.
- Rinse the lentils thoroughly before cooking: This will help to remove any dirt or debris and prevent the lentils from becoming mushy.
- Cook the lentils according to the package directions: Be sure not to overcook the lentils, as this will make them mushy.
- Let the lentils cool completely before adding them to the salad: This will help to prevent the salad from becoming too warm and wilted.
- Use a variety of vegetables in the salad: This will add color, flavor, and nutrients to the dish.
- Be creative with the dressing: There are many different dressings that can be used for lentil salad. Experiment with different flavors and ingredients to find one that you like.
- Serve the salad immediately or chill it for later: Lentil salad can be served immediately after it is made, or it can be chilled for later. If you are chilling the salad, be sure to bring it to room temperature before serving.
Conclusion:
Lentil salad is a delicious, healthy, and easy-to-make dish that is perfect for any occasion. With its variety of flavors and textures, lentil salad is sure to please everyone at your table. So next time you are looking for a new salad recipe to try, be sure to give lentil salad a try!
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