Best 2 Easy Lentil Loaf Recipes
**Introducing Lentil Loaf: A Wholesome and Flavorful Vegetarian Dish**
Lentil loaf is a hearty and flavorful vegetarian dish made with lentils, vegetables, and spices. It's a great source of protein, fiber, and essential nutrients, making it a healthy and satisfying meal option. This versatile dish can be served as a main course, sliced and served on a sandwich, or crumbled and used as a taco filling. With its delicious taste and numerous health benefits, lentil loaf is a perfect choice for vegetarians, vegans, and anyone looking for a healthier alternative to traditional meatloaf.
This article features a collection of easy-to-follow lentil loaf recipes that cater to various dietary preferences and tastes. From the classic lentil loaf recipe made with simple pantry staples to more creative variations that incorporate unique ingredients and flavors, there's a lentil loaf recipe here for everyone. Whether you prefer a traditional loaf, a hearty lentil loaf with a crispy crust, or a gluten-free and vegan version, you'll find the perfect recipe to satisfy your cravings.
EASY LENTIL LOAF
This recipe makes 2 loaves so you can freeze one for later or feed a big family. A perfect dinner loaf, but would also would make great open-face sandwiches for lunch. This recipe is easy and after you've cooked the lentils, everything else is stirred into a bowl, and transferred to a loaf pan to bake.
Provided by TheHippyHomemaker
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h55m
Yield 12
Number Of Ingredients 16
Steps:
- Bring water and lentils to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until lentils are tender, about 40 minutes. Drain.
- Preheat oven to 400 degrees F (200 degrees C). Grease two 5x9-inch loaf pans.
- Heat olive oil in a skillet over medium heat; cook and stir onion, spinach, carrot, and garlic in the hot oil until onion is tender, 5 to 10 minutes.
- Mix lentils, onion mixture, bread, vegetable broth, eggs, 1/4 cup ketchup, soup mix, parsley, basil, and black pepper in a bowl. Divide mixture into the prepared loaf pans. Drizzle 2 tablespoons ketchup over each loaf.
- Bake in the preheated oven until cooked through, about 50 minutes. Let loaves sit for 10 minutes before serving.
Nutrition Facts : Calories 267.8 calories, Carbohydrate 41.1 g, Cholesterol 62 mg, Fat 5.3 g, Fiber 12.8 g, Protein 14.4 g, SaturatedFat 1.1 g, Sodium 406.2 mg, Sugar 6.2 g
MICHAEL'S EASY LENTIL LOAF
This is a super easy and budget-friendly lentil loaf recipe that I've been making for a while now. With a decent side, it makes a excellent hot meal on the cheap for vegetarians.
Provided by MHawkins1116
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h30m
Yield 8
Number Of Ingredients 13
Steps:
- Combine water and salt in a saucepan; bring to a boil. Cover, reduce heat to low, and simmer until lentils are soft and most of the water is evaporated, about 30 minutes. Remove from heat.
- Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Generously spray a loaf pan with cooking spray.
- Drain and partially mash lentils, then scrape into a mixing bowl. Stir in oats, Cheddar cheese, and onion. Add tomato sauce, egg, garlic, parsley, basil, and pepper; mix until well combined. Spoon into the prepared loaf pan and smooth the top with the back of the spoon.
- Bake in the preheated oven until top of loaf is dry, firm, and golden brown, 30 to 45 minutes. Remove from the oven and cool for 10 minutes on a wire rack. Run a sharp knife around the edges of the pan and invert onto a serving platter.
Nutrition Facts : Calories 183.8 calories, Carbohydrate 23.5 g, Cholesterol 34.4 mg, Fat 5.1 g, Fiber 8.9 g, Protein 11.3 g, SaturatedFat 2.6 g, Sodium 450.6 mg, Sugar 1.7 g
Tips:
- Use a variety of lentils. This will give your loaf a more complex flavor and texture.
- Don't overcook the lentils. They should be cooked until they are tender but still hold their shape.
- Use a food processor to chop the vegetables and lentils. This will make the loaf easier to mix and will help it hold together better.
- Add plenty of seasonings. Lentils can be a bit bland on their own, so don't be afraid to add herbs, spices, and other flavorings.
- Be patient. It takes a little time to make lentil loaf, but it's worth it! The loaf is best if it's allowed to cool completely before slicing and serving.
Conclusion:
Lentil loaf is a delicious and nutritious vegetarian dish that can be enjoyed by people of all ages. It's a great way to use up leftover lentils, and it's also a good source of protein, fiber, and iron. Serve lentil loaf with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.
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