Best 2 Easy Lemon Chicken Gluten Free Recipes
**Explore a Culinary Symphony of Lemon Chicken Delights: A Journey Through Exquisite Gluten-Free Recipes**
Embark on a tantalizing culinary adventure with our curated collection of gluten-free lemon chicken recipes, each a masterpiece of flavor and culinary artistry. From the zesty tang of lemon to the succulent tenderness of chicken, these dishes are a symphony of textures and tastes that will tantalize your palate. Discover the perfect harmony of flavors in our Lemon Chicken Piccata, where succulent chicken breasts are delicately coated in a vibrant lemon-infused sauce, capturing the essence of Italian cuisine. Indulge in the aromatic allure of our One-Pot Lemon Garlic Butter Chicken and Vegetables, a symphony of flavors that combines juicy chicken with a medley of colorful vegetables, all enveloped in a luscious lemon-garlic-butter sauce. For a quick and effortless meal, try our Speedy Lemon Chicken Stir-Fry, where tender chicken and crisp vegetables are tossed in a zesty lemon sauce, creating a vibrant and satisfying dish in mere minutes. And for those who love their chicken with a touch of heat, our Spicy Lemon Chicken is a fiery delight, featuring succulent chicken coated in a piquant lemon-chili sauce that ignites the senses. Whether you're seeking a quick weeknight dinner or a special occasion feast, our gluten-free lemon chicken recipes offer a delightful array of options that cater to every palate and occasion.
GLUTEN-FREE SKILLET LEMON CHICKEN
Skip the restaurant and still enjoy succulent skillet chicken with fresh herbs and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow pan, stir together flour blend, salt and pepper; set aside.
- Between pieces of plastic wrap or waxed paper, place chicken breasts smooth sides down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In 10-inch nonstick skillet, heat half the olive oil over medium-high heat. Coat 2 pieces chicken in flour blend mixture. Add to skillet. Cook about 6 minutes, turning halfway through cooking, until chicken is no longer pink in center. Remove chicken to plate; keep warm. Repeat with remaining oil and chicken. (Reserve 1 tablespoon flour blend mixture.)
- In same skillet, melt butter over medium heat. Cook and stir garlic in butter about 1 minute or just until golden. Stir in reserved flour blend mixture. Add lemon juice and chicken broth; heat to boiling. Add wine and tomatoes; return boiling. Cook and stir about 1 minute longer or until sauce is slightly thickened. Season with additional salt and pepper, if desired. Return chicken to skillet, coating in sauce and cooking until heated through. Divide chicken mixture among 4 serving plates, spooning sauce over chicken. Sprinkle with parsley.
Nutrition Facts : Calories 290, Carbohydrate 11 g, Cholesterol 70 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 0 g, TransFat 0 g
EASY LEMON CHICKEN -GLUTEN FREE
This dish is very easy to prepare. It has pan cooked chicken breast with a lemon sauce drizzled over the top. Ensure your flours, soy sauce and liquid stock used are all gluten free. I use Massell brand stock and Fountain brand soy sauce as they are currently GF. You can substitute the soy sauce for a gluten free Tamari sauce. Nobody would guess this is a GF dish. Make double quantity of the sauce if you like a lot of sauce to serve
Provided by Jubes
Categories Chicken
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Using a meat mallet or your rolling pin, gently pound the chicken between sheets of cling-wrap until 1cm thick.
- Dip chicken in the beaten egg white and then coat in the rice flour (or GF plain flour). Shake off any excess flour.
- Heat the butter and oil in a large frypan. Cook chicken until lightly browned on both sides and cooked through. Drain on absorbent kitchen paper.
- Meanwhile- blend the cornflour, brown sugar and the lemon juice in a small saucepan. Add the grated ginger, soy sauce and the stock. Bring the sauce to the boil and stir constantly until the sauce thickens.
- Slice the chicken,serve drizzled with the sauce and some extra lemon wedges or slices.
Nutrition Facts : Calories 218.3, Fat 13.2, SaturatedFat 4.8, Cholesterol 16, Sodium 82.2, Carbohydrate 22.4, Fiber 0.6, Sugar 5.1, Protein 3.2
Tips:
- Choose the right chicken: For the best results, use boneless, skinless chicken breasts or thighs. You can also use a whole chicken, just be sure to cut it into pieces before cooking.
- Use fresh lemon juice: Fresh lemon juice gives the chicken a brighter, more flavorful taste. If you don't have fresh lemons on hand, you can use bottled lemon juice, but be sure to use 100% lemon juice, not a lemon-flavored drink.
- Don't overcook the chicken: Chicken is best when it is cooked through but still juicy. Overcooked chicken will be dry and tough.
- Serve with your favorite sides: Lemon chicken pairs well with a variety of sides, such as rice, potatoes, pasta, or roasted vegetables.
Conclusion:
Lemon chicken is a delicious and versatile dish that can be enjoyed for lunch or dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like your chicken mild or spicy, there is a lemon chicken recipe out there for you. So next time you're looking for a quick and easy weeknight meal, give lemon chicken a try.
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