**Grilled Lemon Chicken: A Burst of Citrusy Goodness**
Elevate your grilling game with our tantalizing Grilled Lemon Chicken recipe, where succulent chicken breasts bask in a vibrant marinade of zesty lemons, aromatic herbs, and a touch of garlic. Savor the mouthwatering combination of tangy and savory flavors as the chicken grills to perfection, infusing every bite with a burst of citrusy goodness. Treat your taste buds to a delightful symphony of flavors with our selection of tantalizing variations, including a zesty Lemon Herb Marinade, a tangy Lemon Pepper Marinade, and a refreshing Lemon Garlic Marinade. Each variation promises a unique flavor adventure, catering to your palate's desires.
EASY GRILLED LEMON CHICKEN
"There's one word to describe this recipe: 'Yum!' It's so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor!" Heather Erb - Milton, PA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first nine ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 258 calories, Fat 12g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 256mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
EASY GRILLED LEMON CHICKEN
I learned to make this when I was vacationing in Bermuda after high school. It has been 18 years, and this is still one of our favorite dishes ever! My children ALL love it - from the toddler to the teen! And it's so easy that even my non-cooking husband can whip this up! The longer you marinate the chicken, the better it is!
Provided by MelindaG
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 42m
Yield 4
Number Of Ingredients 5
Steps:
- Rinse chicken breasts and pat dry with paper towels. Stir together the lemon juice, soy sauce, ginger, and black pepper in a bowl; pour into a large, resealable plastic bag. Add the chicken breasts, seal the bag, and massage to evenly coat chicken with lemon juice mixture. Place in refrigerator to marinate at least 20 minutes, or up to 24 hours.
- Preheat an outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
- Drain and discard marinade from the bag, and place chicken on preheated grill. Cook until chicken is no longer pink and juices run clear, 6 to 8 minutes on each side.
Nutrition Facts : Calories 214.1 calories, Carbohydrate 5.3 g, Cholesterol 97 mg, Fat 4.1 g, Fiber 0.4 g, Protein 37.6 g, SaturatedFat 1.2 g, Sodium 1888.8 mg, Sugar 1.3 g
Tips:
- Use a whole lemon for grilling. This will help infuse the chicken with more flavor and prevent it from drying out.
- Score the chicken breast before grilling. This will help the marinade penetrate the chicken and cook it more evenly.
- Use a flavorful marinade. The marinade is what will give the chicken its flavor, so be sure to use a mixture that you enjoy. The recipe in the article uses a simple marinade made with olive oil, lemon juice, garlic, and oregano.
- Grill the chicken over medium heat. This will help prevent the chicken from burning and allow it to cook through evenly.
- Cook the chicken until it reaches an internal temperature of 165 degrees Fahrenheit. You can check the temperature with a meat thermometer.
- Let the chicken rest before serving. This will help the juices redistribute throughout the chicken and make it more tender.
Conclusion:
Grilled lemon chicken is a delicious and easy-to-make dish that is perfect for a summer cookout. The lemon marinade infuses the chicken with flavor and prevents it from drying out, and the grilling process gives the chicken a nice smoky flavor. Serve the chicken with your favorite sides, such as grilled vegetables, rice, or pasta.
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